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BreatheFitness 3 years ago

Hello

If you want fun and a great workout look up Capoeira. It is a Brazilian Martial Art that integrates movement, acrobatics, dance. Incredibly fun and will make your fitness levels go through the roof.

I also recommend TRX Training which is tough but good fun at the same time.

Hope this helped.

Sources: http://www.breathefitness.uk.com

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