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AngharadM 3 years ago

I'm currently obsessed with hula hooping at home! I bought a weighted fitness hoop. It's great because it doesn't seem like exercise - it's fun and you get strangely addicted to trying to improve. It has much more of an effect than you would think, too - after my first session I could really feel that I'd worked my stomach muscles.

Sources: http://www.wahanda.com/treatment/hula-hoop/

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