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My consultation with Elspeth of Nourishing Solutions was incredibly helpful. I got more from our hour together than all of my GP appointments combined over the past decade. She collected a vast array of info about my health and lifestyle, even closely examining the state of my complexion and tongue. Afterwards, with the data she gathered, she created a comprehensive yet easy plan for me to follow, complete with dietary, lifestyle and supplement recommendations that seem to be spot on (and she included explanations for everything). I feel suitably armed and ready to deal with the health issues that brought me to her in the first place.