Has anyone tried Flabelos vibration plates or similar? No time for the gym - need a solution!

How quickly do they work and are the results worth the effort?
Asked by Karen592

2 answers

Top answer
Laura-150783
Power Plate is acceleration training 30min workout equiv to 60mins in gym for max impact get trained one to one. They offer things to make the result exactly what you want.
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lolll
it would be much better to use the proper vibration plate The Power Plate is the original and as far as I am concerned the best. As far as i can ascertain the cheaper vibration plates are not half as benficial or as efficient
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