Asked by AngharadM 3 years ago
Thanks for answering - your answer appears below
isabellewahanda 3 years ago
Gaia produces quite a few excellent yoga videos. Also, they have a new program which is a Yoga club with Rodney Yee and Colleen Saidman. I haven't tried it yet. Based on my past experience with Gaia yoga products I would expect it to be quite good though. Good Luck!
chandra 3 years ago
I can recommend A Spectrum of Yoga by the British Wheel of Yoga. It shows lots of modifications as well as a variety of warm ups, yoga postures, breathing techniques and relaxation. Best wishes
PrettiBulsara 3 years ago
Hi Angharad, would you be interested in learning Yoga from me as I'm a Yoga teacher and i do Beginner classes on a one-to-one basis. I've been trained in India, you may visit my website to find out prices etc and what it entails: https://sites.google.com/site/yogamypassion/ I live in Palmers Green, do you live close? Let me know if you're interested, my contact details are on my site.
AngharadM 3 years ago
Thank you, at the moment I'm just looking to find a DVD so I can try it out at home.
Joyoga 3 years ago
Kate Potter :)