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ToughenUp

Brian Reid

Health and Fitness

Wishlist

Hotel Jurmala Spa

(0 Reviews)

Hotel Jurmala Spa Venue

Jurmala 

Favourites

Boxercise

Boxercise Treatment

Circuit Training

Circuit Training Treatment

Kickboxing

Kickboxing Treatment

Boxing

Boxing Treatment

Martial Arts

Martial Arts Treatment

Blue Lagoon Iceland

Blue Lagoon Iceland Venue

Reykjavik 

ToughenUp

Profile

ToughenUp (male)

Enfield and North London

Profession

Health and Fitness

Practising for

21 years

354pts

Wahanda Newbie

Details

0

First Reviews

0

Ratings Given

16

Ratings Received

0

Questions asked

13

Questions Answered

0

Comments

0

Articles

Member since: 18-Jan-2010

ToughenUp

Latest Activity

2 years ago

ToughenUp answered the question 'How many calories should a meal roughly contain?'

Calorie intake will vary greatly from person to person depending on how...

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2 years ago

ToughenUp answered the question 'What is the best way to reduce upper arm flab either naturally or through a medical procedure?'

Please bear in mind that many people gain fat/ flab heavily on the upper...

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2 years ago

ToughenUp answered the question 'What is the best way for me to build up arm strength to become a better climber?'

You may find this link helpful as it gives many good ideas. Dont forget leg...

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2 years ago

ToughenUp answered the question 'What is the best way to recover from aching muscles after a workout?'

Hi,
As with all remedies, what works for one person may not be as effective...

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2 years ago

ToughenUp rated an answer for the question 'What's the best cardio workout for the lower body?'