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ToughenUp's profile

Health and Fitness

Where I practise:

Toughen Up

196 Southbury Road

Enfield

Middlesex

EN1 1YQ

I have over 25 years experience as a martial arts practitioner and 20 years as a qualified instructor. I have run classes for individuals, clubs, universities and corporate clientelle.
I currently run twice weekly Boxercise classes and MMA Fitness classes in Enfield. The classes are from £6 just turn up and participate.
Private tuition starts at £50 with reductions for block bookings.
Classes are geared for all fitness levels from 'couch potato' to the 'beach ready' amongst us.

My clients

Men and Women. Adults

My specialities

Conditions I treat

Weight Problems

My qualifications

2013

T4AJ

Nutrition, Diet and Weight Management

2012

Boxercise

Muhammad Ali Pro Fitness Trainer

2010

Juice Performance

MMA Fitness Instructor

2009

Boxercise

Boxercise PT

2009

Boxercise

Advanced trainer certificate

2009

Boxercise

Boxercise

2009

Boxercise

Boxercise kick

2009

Premier Training

Integrated training progressions

2009

Premier Training

Total core & Functional training

2009

Premier Training

Active isolated stretching

2009

Premier Training

Functional integrated abdominal training

2009

Premier Training

Pilates

2008

Stonebridge

Personal Fitness Trainer

2008

Safety First Aid

First Aid at Work

2003

Maybo

Physical Interventions trainer

1993

BMTA

Martial Arts instructor

Insurance details

Has professional insurance.

Profile

ToughenUp (male)

Enfield and North London

Profession

Health and Fitness

Practising for

22 years

0

First Reviews

0

Ratings Given

16

Ratings Received

0

Questions asked

13

Questions Answered

0

Comments

0

Articles

Member since: 18-Jan-2010

ToughenUp

Latest Activity

5 years ago

ToughenUp added Circuit Training to his favourites

5 years ago

ToughenUp added Boxing to his favourites

5 years ago

ToughenUp added Boxercise to his favourites

5 years ago

ToughenUp added Kickboxing to his favourites

5 years ago

ToughenUp added Martial Arts to his favourites