Where I practise:
Limerick, County Limerick
At my home:
Sásta Yoga Studio
My Name is Sara Cory and I own Sásta Yoga Studio in Ardnacrusha, Co. Clare.
Sásta is Irish for happy, and also for satisfied. I love this word because of the depth implied. It's not just a surface, giddy sort of happy. It's a centered, nourishing, content sort of happy.
Sásta is one of the things we find with the regular practice of yoga. You will also develop a strong and supple body, and a calm yet focused mind.
Yoga is for everybody, of all different physical abilities. It is wonderful for
Men and Women. Adults and Elderly
£0-£20 per hour
High Blood Pressure
Repetitive Strain Injury
Green Lotus Yoga
1 year, 220 contact hour teacher training
Has professional insurance.
Member since: 20-Jan-2011
4 years ago
SastaYogaStudio joined the Wahanda community