Where I practise:
Limerick, County Limerick
At my home:
Sásta Yoga Studio
My Name is Sara Cory and I own Sásta Yoga Studio in Ardnacrusha, Co. Clare.
Sásta is Irish for happy, and also for satisfied. I love this word because of the depth implied. It's not just a surface, giddy sort of happy. It's a centered, nourishing, content sort of happy.
Sásta is one of the things we find with the regular practice of yoga. You will also develop a strong and supple body, and a calm yet focused mind.
Yoga is for everybody, of all different physical abilities. It is wonderful for
Men and Women. Adults and Elderly
High Blood Pressure
Repetitive Strain Injury
Green Lotus Yoga
1 year, 220 contact hour teacher training
Has professional insurance.
Member since: 20-Jan-2011
4 years ago
SastaYogaStudio joined the Wahanda community