Where I practise:
ITT Site, Viables Business Park
With 17 years in the fitness industry, I am able to combine my lecturing and student mentoring experience with my personal training to help acclerate your fitness goals. As part of my sessions you can expect instant increases in flexibility, strength, and a reduction in pain brought on by exercise - with an aim achieve your fat loss, strength, rehabilitation or sports conditioning goals.
Men and Women. Adults and Elderly
Repetitive Strain Injury
Musle Activation Technique
Course Tutor / Assessor - fitness instructing, coure training, circuit training
Has professional insurance.
Strength & FItness Coach