I emphasize making lifestyle changes that are realistic and permanent. Communication and education play key roles in understanding the importance of balance and physical activities required to achieve your goals. You will achieve better health, strength, fitness and flexibility with my personal fitness plans. Together we will get you fitter and stronger, enhancing your confidence and self-esteem.
Men and Women.
CHEK Practitioner L1
CHEK Holistic Lifestyle Coaching
*Health Questionnaires, Consent forms * Discussing your goals and building our expectation together * Assessing your Physiological Load and Nutrition and Lifestyle. * Orthopedic Assessment * Core Assessment * Primal Movement Pattern Assessment
Member since: 08-Dec-2011
3 years ago
chekpractitioner-888 joined the Wahanda community