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Spinning in Wales

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Community talks

What the community are saying about health and beauty in Wales

ARTICLE
Tried and tested: Pay as you go fitness at The Bankside...

Article by Beauty-Ista

I’ll admit it, I’m a couch potato. Give me a sofa and TV any day and I’m happy. I did...

QUESTION
How beneficial is using an exercise bike?

by AngharadM

I have an exercise bike at home which appeals much more than running in the cold weather -...