Choose from 15 venues offering running in UK

The Boutique Wellness Spa at The Lensfield Hotel is A LADIES ONLY SPA the ideal place to relax and unwind from busy city life. Set right in the heart of the historic city of Cambridge, this friendly hotel is the perfect place to enjoy some peace and tranquility.

Spa Facilities

• Sauna
• Steam Room
• Ice Fountain
• Experience Showers
• Hammam
• Relaxation Room
• Lockers in Dressing Room

Within The Boutique Wellness Spa at The Lensfield Hotel, you will find 3 dedicated treatment rooms and a Zen Relaxation Area complete with heated loungers. The spa’s Thermal Glacier Suite comprises Aroma Experience showers and a steam room, plus hot sauna and Ice Fountain. Spa treatments and facilities are for women only, giving all ladies the opportunity to relax and recharge.

Food & Drink
Lensfield Hotel’s Coffee Lounge | Afternoon Tea

Indulge in Afternoon Tea or simply enjoy a freshly-prepared continental buffet breakfast in the hotel’s distinguished dining room and conservatory. In the summer months, guests are also welcome to unwind with a drink on the front patio of the Coffee Lounge.

Accessibility
Limited Wheelchair Accessible Hotel | Non-Wheelchair Accessible Spa

Directions & Parking
Very Limited Parking | Near to Cambridge Central Station

The Boutique Wellness Spa is easily accessible from the M11, A14, and A11. Cambridge Central Station, with regular fast trains running to all major cities and towns in the region, including London, is nearby. London Stansted is the closest airport.

Urban Roots Hair and Retail is a hair salon minutes from Birmingham New Street Station and the popular Bull Ring Shopping Centre. Offering a number of cut and colour services, the salon prides itself on offering world-class customer service.

The stylist's professional edge and friendly nature combined with the warm and welcoming environment of the salon floor will make you feel at ease throughout your treatment. This City Centre Salon makes it an ideal location for busy days, whether it's a lunch break visit or a pampering day, Urban Roots and Retail are here to shape the future of your hair. Renowned for their fun and friendly atmosphere, you are guaranteed to find a treatment tailored to your needs at very competitive pricing.

The London Beach Country Hotel has a magnificent Health Club and Spa with expert beauticians to pamper you and all the latest treatments available. It also has its own Golf Club.

The hotel offers affordable luxury. It is situated just two minutes from the historic market town of Tenterden and 20 minutes from Ashford International Station, within easy reach of the M 20 motorway and the channel ports.

Feeling stressed? Come and enjoy a Spa Day, relax in the hydrotherapy pool, swim in the beautiful infinity swimming pool and unwind in the steam or sauna rooms. Book treatments with our expert beauty therapists and truly pamper yourself.

As Tenterden's premier hotel it offers outstanding facilities including spacious bedrooms with private balconies and free wireless Internet access. The hotel's restaurants offer a wide choice of menus catered by our award-winning chefs. Whether your stay is for business or pleasure our friendly staff will meet your every need.

Champneys Springs is surrounded by water walkways and 31 acres of beautiful open parkland, the tranquil Leicestershire location just outside Ashby-de-la-Zouch is a modern take on a country style spa.

Whether you’re visiting for the day or staying overnight, your time at Champneys includes full access to a wide range of fitness classes, fully-equipped gym and all of the accompanying spa facilities – swimming pool, sauna, Jacuzzi and steam room. There is an extensive range of spa treatments to choose from which can be added to your stay at an extra cost. To avoid any disappointment, we recommend you book any spa treatments you wish to indulge in, at least 14 days prior to your arrival. Overnight guests also get breakfast, a buffet lunch and a 3 course dinner, whilst spa day guests get a light breakfast and buffet lunch included in their stay.

Bedrooms at the modern resort have luxury bathrooms with fluffy bathrobes and signature Champneys toiletries. All rooms have a flat-screen TV and DVD player, free Wi-Fi, tea and coffee facilities and scenic views of the tranquil grounds.

For guests visiting for Champneys spa day, check in is at 9am and departure is at 6pm. For those arriving for an overnight spa break, check in is at 2pm and check out is at 11am however, you can continue to enjoy the use of facilities until 4pm. Champneys is an adults-only resort, anyone over the age of 16 is welcome on site. There is free on-site parking and Champneys Springs is located a little more than 30 minutes outside of Leicester, Nottingham and Birmingham and roughly 90 minutes from London by car. The nearest train station is Tamworth, and from there it is only a 20 minute drive away.

• 31 acres surrounded by water walkways and pond
• 25 metre swimming pool
• Thalassotherapy pool
• Poolside mixed sex sauna
• Whirlpool
• Wet and dry changing rooms
• State of the art gym
• 2 fitness studios
• Up to 20 fitness classes per day
• Tennis court
• Three practice golf holes
• Full sixe FIFA approved football pitch
• 56 treatment rooms
• Champneys, Clarins and Elemis boutique shopping
• Resort walks
• Bike Hire
• Relaxation areas

Simply relaxing heated swimming pool and classes studio hidden in the heart of Tunbridge Wells with full facilities; swimming pool, jacuzzi, steam room, gym, infra red sauna, yoga classes, aqua classes, body workout class; swiml memberships, massages, facials & much more. The only facility to have a swimming pool in the heart of Tunbridge Wells, right next to the train station & parking for ease.

We are known for our fitness and detox treatments including Infrared Sauna and Universal Contour Wrap.

Retreat into your space ~empower your body with self-care and leave calmer, feeling great.

We are delighted to introduce Light Lunches as part of our NEW Winter Warmer Package in collaboration wight Coco Retro- a trendy French Restaurant in Town,only 5 minutes walking distance from the Spa.

Breathe Fitness is a personal training company working in and around London, England. They specialise in training clients in the comfort of their own home, local park, workplace and gyms. They travel across the whole of London's zone 1 and most of zone 2 so if you are in any of these locations they can cater for you.

Breathe has been running since 2006 and has quickly established itself as one of London's top personal trainer businesses. They train clients from students to celebrities and feature regularly in the media writing features for magazines and newspapers.

Leisure & Spa at Stratford Manor is the perfect place to relax and recharge. Set in 22 acres of beautiful Warwickshire countryside, this modern hotel, with luxury spa and treatments, is the ideal spot to enjoy some precious time to yourself.

Spa Facilities

• Indoor Pool
• Sauna
• Steam Room
• Experience Showers
• Couples Massage Room
• Dual Treatment Room
• Locker Room
• Dressing Room
• Gym
• Fitness Classes

Within Leisure & Spa at Stratford Manor, you will find 3 tranquil treatment rooms, as well as an indoor pool, steam room and sauna. The spa offers a range of relaxing treatments and soothing massages, giving guests the opportunity to truly switch off and savour some peace and quiet. Leisure & Spa uses only the most luxurious products for your skin and body, including Elemis. You can also enjoy the large poolside area with doors leading out to the patio and stunning countryside views.

Food & Drink
The Shakespeare Restaurant | Terrace Bar | Afternoon Tea

Enjoy a modern twist on British classics at the Stratford Manor Hotel’s main dining area, The Shakespeare restaurant. The hotel’s Terrace Bar offers a more casual setting for guests to mull over a cup of coffee. For true sophistication, try the hotel’s traditional afternoon tea full of sumptuous sweet treats and specialty tea.

Accessibility
Wheelchair Accessible Hotel

Directions & Parking
Free Car Park | Taxis can be Arranged by Reception | Near to Stratford-upon-Avon Train Station

Leisure & Spa at Stratford Manor is only a 10-minute drive from Stratford-upon-Avon. There is free parking available on-site. Stratford-upon-Avon, Warwick and Leamington Spa train stations are just a few miles away and a taxi can be arranged for you by reception. Birmingham is the closest airport.

Swim laps of the pool or pace the treadmill at Mercure Norwich Hotel's health centre.

Mercure Norwich Hotel, located between the airport and city centre. This modern Norwich hotel is 3 miles from the city centre, Norwich Castle and Cathedral. Relax in one of 107 chic rooms, all offering internet access and satellite TV, or head to the Brasserie or Club Bar for a light meal or nightcap.

The indoor pool, sauna and fitness centre are all at your disposal. The largest of the 10 meeting rooms can easily welcome up to 350 guests.

Ideally situated in the heart of London’s Hammersmith, Hammersmith Physiotherapy & Sports Massage is a massage and therapy centre which offers a wide range of specialist services. Open Monday to Saturday, the team here are highly experienced and knowledgeable, providing treatments which are tailored to your needs and target any aches, pains or areas of discomfort.

Aside from massages, the venue also offers fitness, physical therapy and acupuncture treatments, all of which are carefully carried out by the venue’s hard working, dedicated staff.

Be The Fittest is a mobile fitness business, based in Earls Court, London.

With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.

Do you hate going to the gym standing next the perfect looking person in full make up while you look red faced and sweaty?

Motiv8 Me is the answer! Everyone is welcome here. Mothers are welcome to bring their children, but be warned - everyone leaves red faced and sweaty! Our vibration training classes are available every half an hour of the day, and we have classes for all levels. Run by personal trainers, we take exercise seriously so you don't have to. We believe exercise should be fun, so come join us for one of our classes.

At Hydra Health & Fitness we provide a range of bespoke fitness services focused on helping you meet your fitness goals and promoting a healthier lifestyle, an increased sense of well being and overall confidence within a friendly yet professional environment. We believe in a holistic approach involving exercise, nutrition and a healthy lifestyle. We're all about results, but we will also make sure that you feel relaxed and comfortable, and have lots of fun while we work together towards your goals.

All our trainers hold a Level 3 Advanced Certificate in Personal Training and are fully registered members of the Register of Exercise Professionals. Our mobile personal training service covers most London areas, so no matter what your schedule or location, we offer the flexibility to enable you to train where you want, when you want.

We also offer a virtual personal training services, the affordable, flexible way to get top-notch one-to-one fitness training at a fraction of the price of traditional personal training. Whatever your schedule and budget, our online training service can help you reach your health and fitness goals through our personalised exercise and nutrition plan, designed individually for you and delivered directly to your mobile phone or computer.

Get yourself down to Go Fit Studio and let Pablo put you through your paces with a bespoke Personal Training session.

A thorough believer that it's the start that often stops most people, Pablo has a range of techniques to guide you through your first steps on your fitness journey.

Specialising in developing tailored training programmes suited to each client, Pablo also offers injury prevention and rehabilitation as well as nutritional guidance.

Define your goals and defy your limitations with the personalised support of Pablo Coelho.

Go Fit Studio is located less than 3 minutes walk from Dalston Kingsland Station, so there's really no excuse to delay your future fitness.

I am pleased to announce that the Wellbeing coaching service today is also centrally located in West London (3 min Sheperds Bush - Central line Tube) and serves people with counselling programmes while promoting physical and mental wellbeing. We hope to provide an oasis, a warm and welcoming environment where members and visitors can seek balance and realise their potential.

What about me?

My name is Joe, I am a qualified Wellbeing and Life Coach. My approach relies on a new vision of Wellbeing, on something completely different from the usual massage: a new concept of mind-body-beauty experience that allows you to achieve remarkable results and benefits, both physically and mentally.

My Life Coaching approach is focused on what each individual thinks their happiness should be, instead of what is socially considered as such.

My method relies on a different vision as I work on my clients’ perspectives of happiness, on their point of view, whilst acting as a partner of their change rather than a counsellor.

I have an optimistic view of human nature and its creative powers. I believe people have the capacity to solve difficulties and improve their life. In order to function optimally, people need a favourable and positive environment. My role is to facilitate that environment. Although I embrace a holistic approach that integrates different methods, my focus is always on the client. My model follows Humanistic Psychology, specifically the work of Carl Rogers.