Choose from 5 venues offering restorative yoga in UK

Laetitia, who operates from within The Well Garden massage studio in Clapton, has been travelling the world studying massage, yoga and Vipassana meditation and now shares her knowledge and experience with a long list of loyal clients. She offers deep tissue massage, Thai yoga massage, Swedish massage, sports massage and more.

Laetitia will begin your session with a free consultation to discuss any recurring problems or chronic pain and end with a recommended treatment plan. She believes that massage is more than just a pampering session; it's a matter of healthcare and wellness.

Laetitia will listen to you and try to find the real cause of pain rather than just treating the symptoms. During her treatments, expect a blend of myofascial release, trigger points therapies, soft tissue release, muscle energy techniques, Thai acupressure points and Thai yoga stretchings.

Located a short walk from Rector Road station and a number of even closer bus stops, this oasis of wellness is convenient for everyone in the Clapton area. Book an appointment and allow Laetitia to share with you her talent and passion for massage.

London Osteo is a massage and therapy centre found close to both Monument and London Fenchurch Street stations at Light Centre Monument. This calm, inviting venue also offers a number of other services, including Osteopathy and yoga, all of which are performed by the talented, knowledgeable team.

With opening hours that fit around a busy, working lifestyle, the central location of this venue makes it the perfect place to visit if you need a moment to relax and unwind after a hectic day at work. Visit today and you will be sure to leave feeling thoroughly refreshed and revitalised.

To ensure your total comfort and safety, you have the option of enjoying your treatment in a private corner of the garden in a gazebo. The Buddha Garden is also open for One-to-One Yoga & Meditation, Thai Yoga Massage & Healing Journeys. If you prefer to be in the Therapy Room, this is fully ventilated with French Windows opening onto the garden.

Located within the tranquility of a beautiful garden, our luxury therapy room is the perfect place for you to unwind and truly benefit from your treatment. The Light Lodge is peaceful, private and well appointed, whilst being a world away from the sterile feel of some large spas and high street salons. Pass through the gate, pause at the wishing well and smell the flowers as you step inside our rural haven. Here, your body will be rejuvenated, your mind will be calmed and your spirit will be uplifted.

Simply relaxing heated swimming pool and classes studio hidden in the heart of Tunbridge Wells with full facilities; swimming pool, jacuzzi, steam room, gym, infra red sauna, yoga classes, aqua classes, body workout class; swiml memberships, massages, facials & much more. The only facility to have a swimming pool in the heart of Tunbridge Wells, right next to the train station & parking for ease.

We are known for our fitness and detox treatments including Infrared Sauna and Universal Contour Wrap.

Retreat into your space ~empower your body with self-care and leave calmer, feeling great.

We are delighted to introduce Light Lunches as part of our NEW Winter Warmer Package in collaboration wight Coco Retro- a trendy French Restaurant in Town,only 5 minutes walking distance from the Spa.

I am truly thrilled to be able to support you on your transformational journey to health, happiness and wellness. I am 5th generation Usui Reiki Master. I have been blessed to be in addition Life coach, yoga and meditation teacher and to had worked with many people helping them overcome their obstacles and shine in life. My mission is to help as many people as possible to live happy, harmonies and fulfilling life. To spread the goodness and positivity.

As a Reiki Master, I work with the Animal spirit guides, Ascended Masters, Angels and other Higher Beings out there who are supporting the healing process.

You might feel overwhelmed by life and all it’s demands and searching for balance and harmony. You might want to change direction in life, and you might be feeling lost and you don’t know where to start or going through rough time. We will work together side by side, transforming limiting believes and mental and energy blockades, stopping you to fully enjoy your life, reaching your full potential.

Other positive effects to expect :

1. Promotes Harmony & Balance

2. Creates deep relaxation and helps the body release stress and tension

3.Assists the body in cleansing itself from toxins and supports the immune system

4.Dissolves energy blocks and promotes natural balance between mind, body and spirit

5. Clears the mind and improves focus as you feel grounded & centred

6.Accelerates the body’s self-healing ability as you start to return to your natural state

7.Helps relieve pain and supports the physical body healing

8.Compliments medical treatment & other therapies

9.Aids better sleep

10.Helps spiritual growth