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Pilates in the South West

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Community talks

What the community are saying about health and beauty in South West

Wahanda guide: how to exercise indoors

Article by MarianneG

As the weather gets colder, the evenings get darker and TV gets better, it’s going to get...

Can anyone suggest alternatives for the pilates 'roll down'...

by AnneWorrall

Both these exercises have forward flexion which my GP says I shouldn't do.

The Bannatyne Spa Bristol

Unfortunately, the Banatyne Spa Bristol is just not a relaxing place because it is so busy...