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Kundalini yoga within 3 miles of Scotland

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Community talks

What the community are saying about health and beauty in Scotland

ARTICLE
The ultimate guide to yoga styles

Article by CatherineTurner

As if the world of yoga isn't daunting enough (all those bendy people with their legs...

QUESTION
Should I practise yoga when I've got a cold?

by AngharadM

When I've got a cold I really don't feel like practising yoga, even at home. Should I push...