Choose from 4 venues offering kickboxing in UK

Our heated indoor pool, spa pool, sauna, steam room and multi-gym await you at the Mercure Ayr hotel. The Health Club offers daily fitness classes from yoga to total body conditioning in the dance studio.

We provide a relaxing, non-pressurised environment to make you feel at ease amongst people of all ages and fitness levels. Our qualified and motivated Fitness Instructors will guide you through your Personal Health Profile and will write a personal Training Plan for you, tailored specifically to your needs. We recognise that everyone's lifestyle is different and we'll build your plan so that it fits around yours. You really will be in expert hands and can be assured that we'll help you every step of the way to achieving your goals.

No matter how busy your lifestyle, we know how important it is to relax and unwind. From saunas and spa baths, to steam rooms and beauty treatments, at Health Clubs we have plenty of ways to ease the stress of your day.

The Mercure Ayr Hotel is a haven for golfers, with 22 golf courses within a 20 mile radius and the hotel is a short walk from Ayr centre. The 118 modern rooms each have internet access and satellite TV. Work out in the Health Club before winding down at the Brasserie or with a drink at the bar. The 7 meeting rooms can welcome up to 200 people for a presentation or reception.

Around the corner from Marble Arch in Marylebone, EMX Squared is a wellness centre concerned with body, mind and aesthetics work. Opened in 2015, they look to spend quality time and energy to make sure each client gets the most from their experience in this unique space.

They offer EMS (electro muscle stimulation) training and infra red sauna sessions; both are safe, non-impact methods of personal training, helping you to burn calories over a short period of time. This effective system is delivered by a friendly team and is available from 8am to 9pm throughout the week and also on Saturdays.

'''Welcome!''' The purpose of this group is firstly to offer support to those: *Wanting to get fit *Wanting to improve their fitness *With health related ailments as well as those wanting to improve We offer this support through general fitness as well as self defence. Covering basic, Intermediate and advanced stages. Secondly we offer nutritional support to those with: *Wanting to learn about diet and nutrition *Wanting to improve their nutrition This includes: *Understanding acids and Alkaline *Knowing the balance between general fitness and health *How to keep your skin healthy through fitness and nutrition *How to keep your skin healthy through fitness and nutrition '''Fitness Training''' At the moment we have a women's fitness and self defence group based in East Ham. We have a self defence program that uses techniques that will help with: *Confidence and Self esteem *Weight loss / general fitness *Sports and other injuries *Prevention of obesity and other ailments *How to keep your skeletal muscles aligned

With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.