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Health Consultations in Portugal

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Community talks

What the community are saying about health and beauty in Portugal

ARTICLE
The mid-afternoon energy dip

Article by CharlotteWattsHealth

Whenever I give talks or workshops and mention the mid-afternoon slump, there is usually a...

QUESTION
What's the best way to defend against coughs and colds?

by madeleiner

What supplements would everyone recommend to help prevent coughs and colds? Is a general...