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Health consultations in Northern Ireland

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Community talks

What the community are saying about health and beauty in Northern Ireland

The mid-afternoon energy dip

Article by CharlotteWattsHealth

Whenever I give talks or workshops and mention the mid-afternoon slump, there is usually a...

What's the best way to defend against coughs and colds?

by madeleiner

What supplements would everyone recommend to help prevent coughs and colds? Is a general...