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Fitness treatments in Wales

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Community talks

What the community are saying about health and beauty in Wales

ARTICLE
Wahanda guide: how to exercise indoors

Article by MarianneG

As the weather gets colder, the evenings get darker and TV gets better, it’s going to get...

QUESTION
I'm a 17st woman looking for an affordable personal trainer...

by Londoner-

I'm looking for a personal trainer (ideally with obesity experience) who can help me with...

REVIEW
Spa Naturel at Mercure Cardiff Holland House Hotel & Spa

Excellent all round. Would definitely go to this hotel again. The food was very good and...