Choose from 17 venues offering cognitive behaviour therapy in UK

Shhh Holistic is an oasis located in the old library in Wadhurst.

Shhh Holistic boasts a large candlelit double treatment room with French style linens and crisp white sheets, creating a serene atmosphere for deep relaxation alongside a lounge space where you can relax with a drink and a magazine, or high tea with a friend.

A large variety of treatments are offered by therapists that boast over 55 years experience between them, who focus on the holistic and organic healing therapies whilst embracing the more modern beauty technology.

Their aim is to provide a tranquil space with high-quality treatments so their visitors can retreat for 40 minutes or the whole day, alone or with friends.

They offer many possibilities tailored to your individual needs. They hope to send you back out into the world with a feeling of wellbeing and balance that will continue in to your day long after your therapy has ended.

Empowermindtherapy is a distinguished integrative counselling and psychotherapy centre, nestled within the historic Royal Exchange in Manchester City Centre.

Nearest public transport:

Accessibility to Empowermindtherapy is seamless, with the Exchange Square tram stop just a 5-minute walk away. This makes it a convenient choice for residents as well as visitor's therapeutic support.

The team:

They were led by Yolly, an experienced therapist specialising in Cognitive Behavioural Therapy (CBT), mindfulness techniques, and bereavement support. Yolly combines professionalism with a warm, empathetic approach to ensure clients feel understood and valued throughout their healing journey.

What we like about the venue:

Atmosphere: Empowermindtherapy provides a professional yet comforting and welcoming environment for personal reflection and growth.

Specialises in: Focused on integrative counselling and psychotherapy, we address issues such as anxiety, stress, bereavement, and low self-esteem, utilising a specialised approach in CBT: face-to-face, online or Telephone sessions.

The extra touches: This is an English and French-speaking centre. Additionally, while Reiki teaching is available, our primary focus is delivering exceptional counselling and psychotherapy services tailored to each individual's needs.

Dolly Rockers is a hair salon based in the heart of Eastleigh. You'll find a variety of cutting, colouring, and hair care treatments, all tailored to cater to the unique needs of everyone who visits.

Nearest public transport

The salon is conveniently located near Eastleigh station, which is just a short 4-minute walk away. Additionally, the Eastleigh Bus Station is only 5 minutes away on foot.

The team

Dolly Rockers boasts a large and experienced team of staff members. Each member of the team is committed to taking care of the clients, ensuring that they receive the best possible service.

What we like about the venue

• Atmosphere: A warm and welcoming environment to walk into is just what you need.
• Specialises in: Hair - plain and simple.
• Brands and products used: Olaplex, Redken, Wella, Revalon, MXT.

Laetitia, who operates from within The Well Garden massage studio in Clapton, has been travelling the world studying massage, yoga and Vipassana meditation and now shares her knowledge and experience with a long list of loyal clients. She offers deep tissue massage, Thai yoga massage, Swedish massage, sports massage and more.

Laetitia will begin your session with a free consultation to discuss any recurring problems or chronic pain and end with a recommended treatment plan. She believes that massage is more than just a pampering session; it's a matter of healthcare and wellness.

Laetitia will listen to you and try to find the real cause of pain rather than just treating the symptoms. During her treatments, expect a blend of myofascial release, trigger points therapies, soft tissue release, muscle energy techniques, Thai acupressure points and Thai yoga stretchings.

Located a short walk from Rector Road station and a number of even closer bus stops, this oasis of wellness is convenient for everyone in the Clapton area. Book an appointment and allow Laetitia to share with you her talent and passion for massage.

Anima House is a calming sanctuary in the heart of Parsons Green, London with a warm and cosy feel. The team offers a mix of holistic healing treatments like reiki and energy therapy as well as classic beauty treatments such as manicures, facials and waxing.

Housed within the salon is a play cafe open to families and young children. Alongside this, there are specialist treatments for Mothers and Mothers-to-be.

Nearest public transport:
The salon is situated a 5-minute walk from Parsons Green station and a 10-minute walk from Fulham Broadway station.

What we like about the venue:

• Atmosphere: Family-friendly.
• Specialises in: Waxing, manicures, massage.
• Brands & Products Used: REN Skincare, Palm of Feronia.
• The extra touches: A focus on supporting womens' transition to motherhood.

No bookings will be taken for Massages or Facials presently. Skype appointments can be arranged for counselling.

Look after yourselves and please self isolate so that we are all here and back to normal come summer.

Wishing you all the best of luck.

Looking for a more intuitive and experienced massage experience, then why not try Tufnell Park's Psyche Soma Holistic UK.

Working from her home-based treatment room, Massage and Holistic Therapist Sarah B's treatments cover Swedish and holistic massage, advanced deep tissue and neuromuscular techniques as well as certified organic facials, gentle enough for even the most sensitive skin.

Sarah's impressive list of qualifications includes a TEC Level 3 Massage, Dip Advanced Deep Tissue, ABC Awards Massage Level 4 with studies in myofascial release work, Dip Warm Bamboo Massage, Dip Mindfulness, Dip Facial Rejuvenation and Reiki 1,2 & Master levels.

She is also is registered with the Complementary Medical Association.

Award Winning ' Beauty Salon of the Year- British Beauty Awards 2017 and Beauty Salon of the Year- British Beauty Awards 2018'

Inner Peace is an inviting, comfortable, relaxing Holistic and Beauty Salon in Erdington Birmingham offering the very best in Elemis treatments. The treatments on offer are Elemis Massage, Elemis Facials, Reflexology and Indian Head Massage. The team at Inner Peace have over 20 years experience between them working within some of the worlds best spas and some of the Uk's best spas such as The Malmaison Hotel, Hotel Du vin and The Spa at The Cube. They are knowledgeable in their field and love the job they do.

We look forward to seeing you at Inner Peace Soon

In Knightsbridge, five minutes’ walk from Harrods, Zen Healthcare is a dazzling fusion of skin clinic, pharmacy and wellness centre looking to provide the advanced and bespoke methods to correct ailments and to promote wellness.

You’re welcomed to this spotlessly presented space by a talented team of multidisciplinary specialists. Appointments are available at convenient times to work around your busy schedule throughout the week and weekend.

Around the corner from Marble Arch in Marylebone, EMX Squared is a wellness centre concerned with body, mind and aesthetics work. Opened in 2015, they look to spend quality time and energy to make sure each client gets the most from their experience in this unique space.

They offer EMS (electro muscle stimulation) training and infra red sauna sessions; both are safe, non-impact methods of personal training, helping you to burn calories over a short period of time. This effective system is delivered by a friendly team and is available from 8am to 9pm throughout the week and also on Saturdays.

A very lovely and professional natural and oriental health care and relaxation centre, providing professional natural remedies like acupuncture, moxibution, reflexology and herbal supplement, and general massage, therapeutic massage, relaxing massage, full body massage, with more flexible prices to suit your needs. Special offers are always available to VIP and new customers. More regular visit, more benefit back. Please call for details or booking.

Thanks

Speaking to a trained psychotherapist who has the awareness of what moves you below the surface of everyday interactions can help you offload your stress and suffering. There are several reasons why people choose to see a psychotherapist. The most common reasons people come to therapy are: depression, anxiety, stress, coping with transitions in life, relationship difficulties, grief, OCD, post natal depression, eating disorders.
Therapy enables you to gain an understanding of what holds you back in life, how to change old patterns of thinking and find more helpful ways to engage in living. This process leads to feeling more grounded in yourself, being able to accept past suffering, improving your self confidence and living in the here and now.

Viva La Vida is a beauty salon located in Swansea offering a range of beauty treatments.

Reach For The Skies is a wellness centre, situated in Lewes, East Sussex.

Our beautiful health, wellness and medical aesthetics centre opened in September 2014 following a full renovation of the former Georgian house 'Nunhold House' on the Hatton Estate near Warwick. Our expert team includes medical doctors (GPs), advanced aestheticians, massage therapists, back pain and biomechanics experts, weight-loss specialists, psychologists and psychiatrists. We have hand-picked our team of clinicians and therapists to support our patients and clients in achieving the best possible state of health and wellbeing.

Based in Warwick, Core Physiatry Warwick have hand-picked our team of clinicians and therapists to support our patients in achieving the best possible state of health. We believe that to be as healthy and well as possible we need to be in balance - physically, psychologically and emotionally. In order to achieve this balance for our patients our clinicians and therapists, from medical and alternative healthcare disciplines, collaborate together with you.

Our patients often come to us with a particular problem - perhaps suffering from back pain, or depression, or looking for support to lose weight or manage a chronic condition. Based on that initial concern you may seek out a particular area of expertise which you feel will be most beneficial to you - perhaps a medical doctor, chiropractor or hypnotherapist. On further discussion and examination, however, we often find that your initial symptom or condition may be one of several; and the causes of your symptoms are often different or more complex than you might assume.

The clinician you see initially can therefore draw on the expertise of colleagues in order to develop the best possible care package and achieve the best possible results for you.

Our expert team includes medical doctors (GPs), back pain and biomechanics experts, weight-loss specialists, psychologists, medical-aesthetics practitioners and others.

At the Elysia Therapeutic Centre we have a range of therapies that offer an holistic approach for dealing with challenges, pain, stress and crises that encompass body, soul and spirit. We recognize that these elements are best understood together in order to create optimum sense of health and wellbeing We are dedicated team that are able to helping people with: * life crisis and transitions * depression * anxiety and stress * bereavement and loss * back pain and other skeletal or muscular issues * chronic health conditions * anger management * mindfulness The centre is a welcoming, restful space within walking distance from Stourbridge.

We offer a wide range of anti-ageing aesthetic, permanent makeup and wellbeing treatments, within a welcoming and professional environment.