Choose from 31 venues offering cardio training in UK

We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations

Be The Fittest is a mobile fitness business, based in Earls Court, London.

'''Welcome!''' The purpose of this group is firstly to offer support to those: *Wanting to get fit *Wanting to improve their fitness *With health related ailments as well as those wanting to improve We offer this support through general fitness as well as self defence. Covering basic, Intermediate and advanced stages. Secondly we offer nutritional support to those with: *Wanting to learn about diet and nutrition *Wanting to improve their nutrition This includes: *Understanding acids and Alkaline *Knowing the balance between general fitness and health *How to keep your skin healthy through fitness and nutrition *How to keep your skin healthy through fitness and nutrition '''Fitness Training''' At the moment we have a women's fitness and self defence group based in East Ham. We have a self defence program that uses techniques that will help with: *Confidence and Self esteem *Weight loss / general fitness *Sports and other injuries *Prevention of obesity and other ailments *How to keep your skeletal muscles aligned

Premier Fitness Club is a state-of-the-art fitness and training club, home to the highly-acclaimed Premier trained PTs, equipped with the very latest Techno Gym equipment to offer members the most effective workout possible. The fitness club is fully staffed with Premier qualified fitness professionals who are on hand to offer support and advice and personal training.

BMI and weight can be misleading because neither distinguishes body fat from muscle mass. By regularly maintaining yourself with our InBody Analyse we can better understand how diet, lifestyle, and exercise are influencing your body composition.

We can monitor minute changes in... Edema, body fat mass, body proteins and minerals and body symmetry to build the right fitness and wellbeing program for you.

Our Klassé Vibe studios trade mark 25 minute power plate classes use the latest in vibration technology and give you an intense work out for quicker than traditional resistance equipment

At Hydra Health & Fitness we provide a range of bespoke fitness services focused on helping you meet your fitness goals and promoting a healthier lifestyle, an increased sense of well being and overall confidence within a friendly yet professional environment. We believe in a holistic approach involving exercise, nutrition and a healthy lifestyle. We're all about results, but we will also make sure that you feel relaxed and comfortable, and have lots of fun while we work together towards your goals.

All our trainers hold a Level 3 Advanced Certificate in Personal Training and are fully registered members of the Register of Exercise Professionals. Our mobile personal training service covers most London areas, so no matter what your schedule or location, we offer the flexibility to enable you to train where you want, when you want.

We also offer a virtual personal training services, the affordable, flexible way to get top-notch one-to-one fitness training at a fraction of the price of traditional personal training. Whatever your schedule and budget, our online training service can help you reach your health and fitness goals through our personalised exercise and nutrition plan, designed individually for you and delivered directly to your mobile phone or computer.

My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.

Get yourself down to Go Fit Studio and let Pablo put you through your paces with a bespoke Personal Training session.

A thorough believer that it's the start that often stops most people, Pablo has a range of techniques to guide you through your first steps on your fitness journey.

Specialising in developing tailored training programmes suited to each client, Pablo also offers injury prevention and rehabilitation as well as nutritional guidance.

Define your goals and defy your limitations with the personalised support of Pablo Coelho.

Go Fit Studio is located less than 3 minutes walk from Dalston Kingsland Station, so there's really no excuse to delay your future fitness.

Becca Mclachlan Fitness Studios is a boutique and exclusive personal training studio based within the stunning surroundings of Brampton Heath Golf Club.

The unique studio, run by elite personal trainer Becca Mclachlan, offers the perfect solution to those wishing to achieve their health and fitness goals away from the often intimidating environment of large, over-subscribed fitness clubs.

Catering exclusively for personal training and small group sessions, the studio itself is a bright and modern space housing everything you need for a challenging, rewarding and, most importantly, fun workout, with Becca's expert assistance.

Caroline's Nails & Beauty Salon is a mobile beauty provider located in Birmingham, covering Great Barr, Hamstead, Walsall, Pheasey, Streetly, Boldmere, Wylde Green, Sutton, Little Aston, Aldridge, and all other surrounding areas to B42 1QA.

Glamour, precision, and relaxation are what characterise Caroline’s Nails & Beauty.

They specialise in nails, as well as a wide range of beauty treatments, all for incredibly competitive prices. At Caroline's, they strive to give you the best treatment possible, while enhancing your natural beauty and making you feel great inside and out.

Established by Caroline, who has been a qualified nail technician and beauty therapist for over 12 years, the salon has gained a strong reputation in the surrounding areas as one of the industry’s leading lights. In addition to manicures, waxing and facials, the salon is also home to a selection of weight management options that include an infrared sauna and a Faradic machine.

Caroline’s friendly approach and professional attitude, combined with her competitive prices, allow her to guarantee a personalised and glamorous experience.

The Health, Fitness, Lifestyle and Well-being Company

Our mission at Yo Life is to help people who want to improve their health, fitness, lifestyle or well-being and need help and/or options to bring about those changes. Yo Life began after many years of our therapists and instructors working in numerous leisure facilities across London and the 5* spa, health and fitness industry - providing wellbeing treatments and programmes in prestigious London hotels such as The Landmark (Marylebone), The Baglioni (Kensington), The Corinthia (Whitehall), Jumeirah (Knightsbridge), and Wyndham Chelsea Harbour (Imperial Wharf) to name but a few.

We provide health, fitness, weight loss and weight management programmes, classes, workshops, well-being packages, treatments and retreats. All of these services are brought to you in the comfort of your own home by Yo Life @ home. All equipment, products and supplies as necessary are provided and included in the price.

For those who would like to make a change, we can help to fulfill your wants and needs. Our friendly, knowledgeable, highly qualified and professional team will help inspire, motivate, educate and find solutions for all our customers' needs.

Choosing Yo Life will help you to feel better, look better, improve your fitness, health and well-being as well as creating a more balanced and harmonious life.

Mobile Services are currently provided in London Zones 1-2 and Essex Zones 5-6 only