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Cardio training in Staffordshire

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Community talks

What the community are saying about health and beauty in Staffordshire

Exercise hard and see the results

Article by Caroleahill

For many people exercise is a rude word but we all know it plays a huge part in any...

I'm a 17st woman looking for an affordable personal trainer...

by Londoner-

I'm looking for a personal trainer (ideally with obesity experience) who can help me with...

Brothers Bootcamp

by bremner00

My friend and I attended a 2 day bootcamp early February 2013 in Moira Derbyshire and it...