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Breathing techniques in the South West

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Community talks

What the community are saying about health and beauty in South West

Five ways to cope with losing an hour

Article by MarianneG

We love our jobs here at Wahanda Towers but even we spend a good portion of Monday to...

Any good gym offers?

by Jade8

Hi, I’m looking to join a gym and get fit for summer (yes it’s that time of year again)...

Black Flag - Wing Chun Kung Fu (UK) at Buckland & Milber...

by K3lly

Was looking for something to get me fit and learn some self defence skill . I opted...