Choose from 24 venues offering body conditioning in UK

Get yourself down to Go Fit Studio and let Pablo put you through your paces with a bespoke Personal Training session.

A thorough believer that it's the start that often stops most people, Pablo has a range of techniques to guide you through your first steps on your fitness journey.

Specialising in developing tailored training programmes suited to each client, Pablo also offers injury prevention and rehabilitation as well as nutritional guidance.

Define your goals and defy your limitations with the personalised support of Pablo Coelho.

Go Fit Studio is located less than 3 minutes walk from Dalston Kingsland Station, so there's really no excuse to delay your future fitness.

We deliver Professional Personal Training. We listen to what you want and design a plan to help you achieve them.

Using a progressive system that focuses on coaching you through the fundamentals of movement, we help to develop core habits that can enhance your lifestyle. Constantly monitoring your development throughout, we make sure that you are on track. Focused on you, our personal trainers can help you pull out your 100% and reach your full potential.

Mamas and Babas provide unique, affordable luxury classes, therapies, treatments, workshops, parties and pamper experiences for you and your bumps, babies and children.

Our classes are relaxed, friendly and run on a fantastic loyalty scheme, if you recommend a friend you save 10%. You get a drink and snack of choice free with every class, therapy or treatment and babies needs are always put first, so should your little one need feeding, changing or just want a cuddle, do so then join back in!

Suitable for babies from 6 weeks, children of all ages, mums to be and mums.

All classes, therapies and treatments run in a relaxed atmosphere, a room filled with cushions, colour changing candle lights, rose petals, fake flowers, sensory toys and ambient music.

parachutes, bubble machine, music, balloons, feathers and other equipment are used in classes to entertain and relax.

There are so many journey's available to book, treatments and therapies to enjoy, workshops and pamper mornings to attend and gifts to buy, you will be spoilt for choice

Do something special together, that will both enhance of your senses of well-being and improve your health, whilst strengthening the bond you share. pamper you and your baby from head to toe by starting a journey with us today!

The Health, Fitness, Lifestyle and Well-being Company

Our mission at Yo Life is to help people who want to improve their health, fitness, lifestyle or well-being and need help and/or options to bring about those changes. Yo Life began after many years of our therapists and instructors working in numerous leisure facilities across London and the 5* spa, health and fitness industry - providing wellbeing treatments and programmes in prestigious London hotels such as The Landmark (Marylebone), The Baglioni (Kensington), The Corinthia (Whitehall), Jumeirah (Knightsbridge), and Wyndham Chelsea Harbour (Imperial Wharf) to name but a few.

We provide health, fitness, weight loss and weight management programmes, classes, workshops, well-being packages, treatments and retreats. All of these services are brought to you in the comfort of your own home by Yo Life @ home. All equipment, products and supplies as necessary are provided and included in the price.

For those who would like to make a change, we can help to fulfill your wants and needs. Our friendly, knowledgeable, highly qualified and professional team will help inspire, motivate, educate and find solutions for all our customers' needs.

Choosing Yo Life will help you to feel better, look better, improve your fitness, health and well-being as well as creating a more balanced and harmonious life.

Mobile Services are currently provided in London Zones 1-2 and Essex Zones 5-6 only