Choose from 19 venues offering aerobics in UK

Located on Little Crosby Road in Crosby, M.K Massage is a bespoke massage service run by therapist, Megan Kelly. Bringing over 10 years of experience and knowledge into every appointment, she delivers expertly crafted treatments to help you feel revived and refreshed.

Whether you're looking to target a specific area, or are just in the mood for some TLC, MK Massage is the place you want to visit. With services such as traditional deep tissue massages or rehabilitation-focused sports massages, Megan tailors your treatment to you, ensuring you can relax and enjoy the whole experience, knowing you are in the hands of a professional.

Situated in West London’s Shepherd's Bush area, Magi Nails and Beauty is a salon offers a wide range of services to enhance your beauty regime. Covering hair, beauty, and nails, they provide a comprehensive menu designed to meet all your pampering needs.

Peppered with vintage touches, this warm and cosy salon creates a welcome ambiance designed to relax and unwind. Their expert staff deliver a friendly and attentive service, working with you to create a look that is both inspired and unique. Offering a varied menu that includes everything from highlights to reflexology, a visit to Magi Nails and Beauty will leave you looking fabulous from head to toe.

The Spa at Charlton House is a unique and luxurious place to visit to soothe the mind and soul, relax and recuperate, and leave feeling rejuvenated. The Spa promises to be a decadent experience for a quiet contemplative visit, a get together with friends or a romantic getaway.

There are superb spa facilities that will re-invigorate you, clear your mind and put a spring back in your step - without the need for a therapist.

A cutting-edge 'wet zone' and three well appointed treatment rooms, enable you to experience the ultimate full body experience.

The London Beach Country Hotel has a magnificent Health Club and Spa with expert beauticians to pamper you and all the latest treatments available. It also has its own Golf Club.

The hotel offers affordable luxury. It is situated just two minutes from the historic market town of Tenterden and 20 minutes from Ashford International Station, within easy reach of the M 20 motorway and the channel ports.

Feeling stressed? Come and enjoy a Spa Day, relax in the hydrotherapy pool, swim in the beautiful infinity swimming pool and unwind in the steam or sauna rooms. Book treatments with our expert beauty therapists and truly pamper yourself.

As Tenterden's premier hotel it offers outstanding facilities including spacious bedrooms with private balconies and free wireless Internet access. The hotel's restaurants offer a wide choice of menus catered by our award-winning chefs. Whether your stay is for business or pleasure our friendly staff will meet your every need.

Situated on the beautiful Berwick coast in a stunning 19th century Victorian mansion in the midst of world-renowned East Lothian golf courses, the Marine Hotel and Spa boasts extensive facilities and a luxury spa complex, making it the ideal spot for a romantic getaway or relaxing retreat.

Spa Facilities

• Hot Tub
• Ice Room
• Relaxation Room
• Jacuzzi
• Dressing Room
• Locker Room
• Dual Treatment Room
• Sauna
• Steam Room
• Infrared Sauna
• Gym
• Solarium

With a team of expert therapists and a range of sumptuous Elemis treatments designed for each individual guest, the spa at Marine Hotel offers an escape from it all. Combine your stay with a round of golf to feel energised from top to toe before kicking back in the jacuzzi or steam room to ease sore muscles.

Accommodation

84 Rooms | Flat Screen TV | Free WiFi | Room Service | Tea & Coffee Facilities

Traditionally decorated in contemporary tones, rooms at the Marine Hotel offer comfortable beds, ensuite bathrooms and luxury toiletries for some private pampering. Wake up each morning of your stay to stunning countryside views.

Food & Drink

Craigleith Restaurant | Links Bar & Lounge | The Drawing Room and Library

For fine dining in friendly surroundings, head to the award-winning Craigleith Restaurant for a surf and turf based menu using the best local produce. If you’re looking for some pre-dinner entertainment or a stylish spot to unwind, Links Bar and Lounge is the place to go.

Nearby Attractions

Edinburgh Castle | Edinburgh Zoo | West Links Golf Course

Within easy reach of Edinburgh, the Marine Hotel benefits from a wide range of cultural and sporting activities right on the doorstep, from the quiet tranquility of the seaside to the busy city centre tourist attractions and infamous Scottish golfing.

Accessibility

Both the hotel and the spa are wheelchair accessible.

Directions & Parking

Hotel Car Park | Edinburgh Airport | North Nerwick Train Station

Just 35 minutes drive from Edinburgh city centre, the Marine Hotel and Spa is easily accessible from Edinburgh airport for international visitors and is also just a 5-minute walk from North Nerwick train station.

Champneys Springs is surrounded by water walkways and 31 acres of beautiful open parkland, the tranquil Leicestershire location just outside Ashby-de-la-Zouch is a modern take on a country style spa.

Whether you’re visiting for the day or staying overnight, your time at Champneys includes full access to a wide range of fitness classes, fully-equipped gym and all of the accompanying spa facilities – swimming pool, sauna, Jacuzzi and steam room. There is an extensive range of spa treatments to choose from which can be added to your stay at an extra cost. To avoid any disappointment, we recommend you book any spa treatments you wish to indulge in, at least 14 days prior to your arrival. Overnight guests also get breakfast, a buffet lunch and a 3 course dinner, whilst spa day guests get a light breakfast and buffet lunch included in their stay.

Bedrooms at the modern resort have luxury bathrooms with fluffy bathrobes and signature Champneys toiletries. All rooms have a flat-screen TV and DVD player, free Wi-Fi, tea and coffee facilities and scenic views of the tranquil grounds.

For guests visiting for Champneys spa day, check in is at 9am and departure is at 6pm. For those arriving for an overnight spa break, check in is at 2pm and check out is at 11am however, you can continue to enjoy the use of facilities until 4pm. Champneys is an adults-only resort, anyone over the age of 16 is welcome on site. There is free on-site parking and Champneys Springs is located a little more than 30 minutes outside of Leicester, Nottingham and Birmingham and roughly 90 minutes from London by car. The nearest train station is Tamworth, and from there it is only a 20 minute drive away.

• 31 acres surrounded by water walkways and pond
• 25 metre swimming pool
• Thalassotherapy pool
• Poolside mixed sex sauna
• Whirlpool
• Wet and dry changing rooms
• State of the art gym
• 2 fitness studios
• Up to 20 fitness classes per day
• Tennis court
• Three practice golf holes
• Full sixe FIFA approved football pitch
• 56 treatment rooms
• Champneys, Clarins and Elemis boutique shopping
• Resort walks
• Bike Hire
• Relaxation areas

Simply relaxing heated swimming pool and classes studio hidden in the heart of Tunbridge Wells with full facilities; swimming pool, jacuzzi, steam room, gym, infra red sauna, yoga classes, aqua classes, body workout class; swiml memberships, massages, facials & much more. The only facility to have a swimming pool in the heart of Tunbridge Wells, right next to the train station & parking for ease.

We are known for our fitness and detox treatments including Infrared Sauna and Universal Contour Wrap.

Retreat into your space ~empower your body with self-care and leave calmer, feeling great.

We are delighted to introduce Light Lunches as part of our NEW Winter Warmer Package in collaboration wight Coco Retro- a trendy French Restaurant in Town,only 5 minutes walking distance from the Spa.

Voted Conde Nast's Travellers 14th best Destination Spa Worldwide, Grayshott Medical Spa is one of the very few true destination spas in the UK – unlike a hotel spa or day spa, your all inclusive stay is aimed at health and wellbeing with therapeutic spa treatments, healthy spa cuisine and full programmes of fitness classes.

With sweeping lawns adjoining 700 acres of National Trust land, a visit to Grayshott Spa offers a world of calmer, healthier living, dedicated to the rejuvenation of both body and mind.

Enjoy, as a day visitor, short break or a longer stay.

Grayshott has spent over 50 years perfecting its holistic approach to natural therapy, relaxation, exercise and nutrition to create a unique, peaceful, stress-busting environment with a world-wide reputation for the quality of its therapies and treatments.

The atmosphere is relaxed, the dress code casual – guests tend to stay in their robes and slippers. Apart from bringing appropriate clothing and footwear to participate in the exercise classes and swimming, guests really only need to pack a toothbrush!

All meals during a stay are included, from dinner on the day of arrival to lunch on the day of departure. Meals consist of a continental buffet and à la carte menu for breakfast. A three course buffet lunch, and a 3 course à la carte menu for dinner.

Whether guests want to address a particular health problem, de-stress, get fit or simply “get away from it all” in a warm, friendly atmosphere, Grayshott has the trusted expertise they need.

Aroosa Beauty Rooms offers you all the essentials in nails, waxing, massages and more in their Huddersfield location inside Energie Fitness.

This women-only beauty haven can be reached by local bus route 356 or by Huddersfield station, just a 28-minute walk away.

From luxury manicures to Hollywood waxes, aromatherapy massage to eyelash extensions, there is something on the menu for you.

Get your next beauty fix at Aroosa Beauty rooms today.

No wheelchair access. Paid day parking available and free after 6 pm.

The Spa at The Macdonald Craxton Hotel is country house hideaway set amongst 27 acres of lush woodland. Found just outside the Roman town of Chester, the stunning surroundings make this an ideal backdrop for a tranquil escape.

Spa Facilities

• Indoor Swimming Pool
• Sauna
• Steam Room
• Relaxation Room
• Aromatic Drench Showers
• Thermal Foot Spa
• Ice Fountain
• Gymnasium

This well-facilitated spa has been designed to help you rebalance your health and well-being. Therapists invite their guests to unwind with a selection of massage, facial and nail treatments before benefitting from the likes of the relaxation room and soothing thermal suit.


Accommodation
Free WiFi | 72 Rooms | Ensuite | Television | Hairdryer | Ironing Facilities | Garden View

Settle into one of the 72 classic ensuite rooms that overlook scenic garden views for a truly peaceful stay. Created especially for a relaxing break in mind, you'll find all you need from a flat-screen TV, tea/coffee facilities, luxury toiletries and a large comfortable bed for the perfect night's sleep.


Food & Drink
Craxton Wood Grill | Cocktail Bar & Lounge | Vital Coffee Bar

Dine in the popular and stylish Craxton Wood Grill and choose from a menu of locally sourced ingredients that make up modern British classics. For an afternoon delight enjoy a spot of afternoon tea or glass of wine at the Cocktail Bar & Lounge terrace, or for a nutritious poolside snack visit Vital Coffee Bar.


Nearby Attractions
Blue Planet Aquarium | Cheshire Oaks Designer Outlet | Ness Botanic Gardens | Chester Zoo

The surrounding areas of The Macdonald Craxton Wood Hotel & Spa provide a wealth of activities for all tastes. For lovers of wildlife, both Blue Planet Aquarium and Chester Zoo are easy to reach or take advantage of the discounted prices at Cheshire Oaks Designer Outlet for some retail therapy.


Accessibility
Facilities for those with disabilities


Directions & Parking
Free parking | 7 Miles from Chester Station | Near M56

The Spa has complimentary parking onsite and can be reached via the M56 or Chester Station.

Nowhere does the allure of history meet modern comfort more elegantly than at the Marriott Breadsall Priory Hotel & Country Club.

Enjoy the magnificence of a stately residence dating back to 1260, adorned by 300 acres of idyllic landscape and 2 golf courses. Swim in our indoor pool, exercise in our 3 fitness areas or luxuriate in our newly refurbished health spa.

The Priory Retreat Health and Beauty Salon offers you the perfect retreat for rest, relaxation and pampering in luxurious surroundings along with an extensive array of expert well being services that have been specially designed to revive your spirits and promote complete rejuvenation.

Using only the best products available your treatment will be designed to offer you the ultimate in holistic care and provide you with unparallelled levels of service. Each therapist has passed intensive training, and will spend time getting to know you and how you like to feel refreshed, relaxed, revived or de-stressed an then choose the perfect combinations for you

See and feel the difference from the moment you arrive till long after youve left. Prepare to emerge from the salon refreshed and rejuvenated, imbued with lingering sense of calm, freshness and harmony

Relaxation and Pampering

The Priory retreat is one of Derbyshire's finest health and beauty salons. Idyllically set in 300 acres of the most stunning Derbyshire parkland. For those requiring a day of pampered bliss, a simple massage or just to take some time for yourself the Priory Retreat is the place. We use only the finest products including Decleor, Caci, Jessica, bare essentuals makeup., the tranquil setting lends itself to an unrivalled day of relaxation and recuperation. Our team of highly qualified therapists deliver a choice of facials, massages, manicures, pedicures and holistic treatments from leading brands. Indulge yourself... because you deserve it!

Fitness, Exercise and Activities

In addition to the Priory Retreat, the leisure facilities include the following, which are available to both residents and day guests: swimming pool, sauna, steam room, jacuzzi bath, gymnasium, changing rooms, tennis court, exercise studio with over 40 classes per week including Yoga, Pilates, Tai Chi and Hydro-fit, two 18 hole golf courses.

The Priory Retreat is located in a separate quiet courtyard within the hotel. Allowing for easy access to all facilities whilst maintain a tranquil and relaxed setting.

With a fantastic array of health club facilities, the Hallmark Health Club & Spa is the perfect venue for a relaxing break set in the leafy grounds in south Manchester.

With a 20m pool, Swedish Sauna, Steam Room, Poolside Jacuzzi, Relaxation area, 3 different gym areas, coffee lounge & reception with 6 treatment rooms offering all the latest beauty treatments & products.

The hotel is a boutique style venue with a fantastic brassiere and high standard of bedrooms and public areas. Free car parking on site and free wifi throughout.

Leisure & Spa at Stratford Manor is the perfect place to relax and recharge. Set in 22 acres of beautiful Warwickshire countryside, this modern hotel, with luxury spa and treatments, is the ideal spot to enjoy some precious time to yourself.

Spa Facilities

• Indoor Pool
• Sauna
• Steam Room
• Experience Showers
• Couples Massage Room
• Dual Treatment Room
• Locker Room
• Dressing Room
• Gym
• Fitness Classes

Within Leisure & Spa at Stratford Manor, you will find 3 tranquil treatment rooms, as well as an indoor pool, steam room and sauna. The spa offers a range of relaxing treatments and soothing massages, giving guests the opportunity to truly switch off and savour some peace and quiet. Leisure & Spa uses only the most luxurious products for your skin and body, including Elemis. You can also enjoy the large poolside area with doors leading out to the patio and stunning countryside views.

Food & Drink
The Shakespeare Restaurant | Terrace Bar | Afternoon Tea

Enjoy a modern twist on British classics at the Stratford Manor Hotel’s main dining area, The Shakespeare restaurant. The hotel’s Terrace Bar offers a more casual setting for guests to mull over a cup of coffee. For true sophistication, try the hotel’s traditional afternoon tea full of sumptuous sweet treats and specialty tea.

Accessibility
Wheelchair Accessible Hotel

Directions & Parking
Free Car Park | Taxis can be Arranged by Reception | Near to Stratford-upon-Avon Train Station

Leisure & Spa at Stratford Manor is only a 10-minute drive from Stratford-upon-Avon. There is free parking available on-site. Stratford-upon-Avon, Warwick and Leamington Spa train stations are just a few miles away and a taxi can be arranged for you by reception. Birmingham is the closest airport.

'''Welcome!''' The purpose of this group is firstly to offer support to those: *Wanting to get fit *Wanting to improve their fitness *With health related ailments as well as those wanting to improve We offer this support through general fitness as well as self defence. Covering basic, Intermediate and advanced stages. Secondly we offer nutritional support to those with: *Wanting to learn about diet and nutrition *Wanting to improve their nutrition This includes: *Understanding acids and Alkaline *Knowing the balance between general fitness and health *How to keep your skin healthy through fitness and nutrition *How to keep your skin healthy through fitness and nutrition '''Fitness Training''' At the moment we have a women's fitness and self defence group based in East Ham. We have a self defence program that uses techniques that will help with: *Confidence and Self esteem *Weight loss / general fitness *Sports and other injuries *Prevention of obesity and other ailments *How to keep your skeletal muscles aligned

Dynamic Osteopaths & Regenerative Medicine

Split into 2 specialised areas of treatment.

1) Dynamic Osteopaths:

Registered specialist Osteopaths providing comprehensive back pain treatments along with joint pain treatments out of Henley-In-Arden, Harborne Birmingham, Solihull and Bromsgrove. Dynamic Osteopaths provide comprehensive diagnosis & treatment for conditions relating to back pain, joint pain, muscle injury, tendinitis and many more... Our specialist osteopaths work with the body's structure, to provide effective pain relief of spinal pain, muscular strains and joint pain. In addition, they also provide specialist services in PAIN MANAGEMENT & REGENERATIVE MEDICINE.

www.dynamicosteopaths.com

2) Dynamic Regenerative Medicine

1) Cosmetic Aesthetics Focusing on skin rejuvenation, anti-aging & hair loss treatment.

​2) Orthopaedics & Sports Medicine Focusing on muscle/ tendon pain, joint pain and back pain. Specialist treatments in platelet rich plasma (PRP) and dermal fillers.

www.dynamicregenmedicine.co.uk

At Hydra Health & Fitness we provide a range of bespoke fitness services focused on helping you meet your fitness goals and promoting a healthier lifestyle, an increased sense of well being and overall confidence within a friendly yet professional environment. We believe in a holistic approach involving exercise, nutrition and a healthy lifestyle. We're all about results, but we will also make sure that you feel relaxed and comfortable, and have lots of fun while we work together towards your goals.

All our trainers hold a Level 3 Advanced Certificate in Personal Training and are fully registered members of the Register of Exercise Professionals. Our mobile personal training service covers most London areas, so no matter what your schedule or location, we offer the flexibility to enable you to train where you want, when you want.

We also offer a virtual personal training services, the affordable, flexible way to get top-notch one-to-one fitness training at a fraction of the price of traditional personal training. Whatever your schedule and budget, our online training service can help you reach your health and fitness goals through our personalised exercise and nutrition plan, designed individually for you and delivered directly to your mobile phone or computer.

Welcome to The White Clinic Dermomedica - Notting Hill, an esteemed beauty and wellness clinic located in the vibrant city of London. Offering a comprehensive array of treatments, including injectables, laser hair removal, waxing, and massages, The White Clinic Dermomedica promises a bespoke service that caters to your beauty needs.

Nearest public transport: The clinic is conveniently situated just a 5-minute walk from both Latimer Road and Holland Park Underground Stations, offering great connectivity.

The team: The experienced therapists at The White Clinic Dermomedica bring their expertise and meticulous attention to detail to each treatment, ensuring a bespoke service and top-tier results.

What we like about the venue:

• Atmosphere: Professional, calming, and welcoming.
• Specialises in: Injectables, laser hair removal, waxing, and massages.
• Brands and products used: Only premium skincare and beauty brands are used at The White Clinic Dermomedica to ensure high-quality results.

Get yourself down to Go Fit Studio and let Pablo put you through your paces with a bespoke Personal Training session.

A thorough believer that it's the start that often stops most people, Pablo has a range of techniques to guide you through your first steps on your fitness journey.

Specialising in developing tailored training programmes suited to each client, Pablo also offers injury prevention and rehabilitation as well as nutritional guidance.

Define your goals and defy your limitations with the personalised support of Pablo Coelho.

Go Fit Studio is located less than 3 minutes walk from Dalston Kingsland Station, so there's really no excuse to delay your future fitness.

Mamas and Babas provide unique, affordable luxury classes, therapies, treatments, workshops, parties and pamper experiences for you and your bumps, babies and children.

Our classes are relaxed, friendly and run on a fantastic loyalty scheme, if you recommend a friend you save 10%. You get a drink and snack of choice free with every class, therapy or treatment and babies needs are always put first, so should your little one need feeding, changing or just want a cuddle, do so then join back in!

Suitable for babies from 6 weeks, children of all ages, mums to be and mums.

All classes, therapies and treatments run in a relaxed atmosphere, a room filled with cushions, colour changing candle lights, rose petals, fake flowers, sensory toys and ambient music.

parachutes, bubble machine, music, balloons, feathers and other equipment are used in classes to entertain and relax.

There are so many journey's available to book, treatments and therapies to enjoy, workshops and pamper mornings to attend and gifts to buy, you will be spoilt for choice

Do something special together, that will both enhance of your senses of well-being and improve your health, whilst strengthening the bond you share. pamper you and your baby from head to toe by starting a journey with us today!