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Venue rating

4.8

4 reviews

  • Ambience
  • Cleanliness
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Personal Pilates Studio
Personal Pilates Studio
12A Clarewood Court,
Seymour Place, London, W1H 2NL
United Kingdom

Fitness Centre

Personal Pilates Studio
12A Clarewood Court,
Seymour Place, London, W1H 2NL
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

  • Accepts Wahanda gift vouchers

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.

Personal Pilates Studio

Sandie Wilson is the Director of Personal Pilates. After teaching in various studios and leading matwork classes, she decided to focus on the one to one aspect of Pilates and opened her own private studio in 1998. Since then she has taught the method extensively, creating her own approach to the method by drawing on influences from her dance experience. An ongoing fascination with three dimensional movement and energy patterns then led very naturally to her incorporating the use of the GYROTONIC® Pulley System into her studio.

The studio compromises of two separate areas designated to the teaching of the Pilates Method and the Gyrotonic Expansion System. Each area is fully equipped with state of the art equipment which is regularly maintained and updated. It is our philosophy to provide a high level of excellence via the teaching and to offer a very private and relaxed atmosphere in which our clients enjoy a confidential and personal approach. As well as ensuring that the classes are geared to the specific needs of the individual.

The first session will include an in depth postural analysis and will require the client to allow 75 minutes for this procedure. Any past medical history and contact details for existing and previous consultations with other health practitioners including osteopaths, physiotherapists, surgeons and the like should be submitted at this time.

It is important for us to be able to see your body so that we can gain a clear picture of your postural habits. Please wear what you find most comfortable. This can range from a leotard and tights to sports top and leggings, track suit bottoms or cycle shorts. You do not require any footwear apart from socks.

Personal Pilates is indeed what the name reflects, it is here to benefit each client according to their needs, health, lifestyle and any other areas of concern.

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Comments

Reviews (written by customers after their visit)

4.8

Chain rating

Based on 4 reviews

5 stars 3
4 stars 1
3 stars 0
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Gyrotonic Expansion System (2)
  • Pilates (4)
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Posted 4 years ago
Sandie is great- she can identify issues with you posture and muscles at a glance and works closely with you to rectify. After 10 weeks there was a noticeable difference in my muscle tone, posture and strength. Really enjoyed it!

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Posted 5 years ago
I had a one hour session with Sandie at Personal Pilates yesterday with the Wahanda offer of a free class. The other person had cancelled so I was able to take full advantage of having a 1:2:1 session with her.

What can I say? Sandie, apart from being the most loveliest person you could ever wish to meet, was amazing! She took one look at me in standing and knew exactly where my weak areas were. I've had issues with my knees and foot positioning which have been effecting me when I run and with my posture. We started work straight away and I really felt the exercises she showed me started to take affect within the hour. Sandie showed me how to improve my breathing and engage the muscles I have been neglecting. The principles of which I have been practicing all day!

Sandie is incredibly knowledgeable and for people like me who have struggle with co-ordination, she is very patient, encouraging and I thoroughly enjoyed the hour. I will definitely be signing up for her sessions next month!

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Posted 5 years ago
I took full advantage of the Wahanda offer of a free personal pilates class and went along to my lesson not knowing what to expect.Upon arrival, I was immediately put at ease by Sandie's demeanor and informed that the other person had cancelled so I would be having a one to one session with her! I filled out a detailed health form and looked around at all the contraptions and thought, what have I let myself in for!!
I was asked to stand as I normally would........and all I can say is WOW! Sandie was able to identify errors in my posture, give me reasons for my back pain and point out muscles that I was not using. She started work immediately on my target areas, showing me what looked easy, but were very difficult, but gentle exercises which started by building my core and focused on my breathing. The hour flew by and I felt like I had had a strenuous work out.
I loved Sandie's hands on approach and she was very knowledgeable about physiology and anatomy. I was so impressed by my experience that I will definitely be back for more as I feel from my initial visit that personal pilates will be a real benefit to me in the future.

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Posted 6 years ago
I have been seeing Sandie since last year. I have been to many pilates professionals over the years and really believe Sandie has extra insight into your body's needs and requirements compared to other trainers. As one of her pregnant clients i can attest to Sandie's name "personal pilates" because she tailor-makes a plan to meet your physical needs and goals. Sometimes it's the smallest things that align our bodies and get us to do the exercises properly and with greater enjoyment and satisfaction. She can see if only one small thing is not doing it's job and she will work with you until you get the exercise done effectively. She is also sweet, kind and fun and i really enjoy our sessions.

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Comments

6 years ago
Sounds great and very central (in London anyway!) Are all of the classes taught one-on-one, or are they group classes?

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