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|Mon - Thur||7:00am||-||9:00pm|
|Sat - Sun||- Closed -|
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My name is Holly Ford and I am a level 3 qualified Personal Trainer, I have been qualified for 3 years and have gained lots of experience by working in gyms like Virgin Active where it gave me the confidence, knowledge and experience to boost my Personal Training career. the areas I specialize in are weight loss, building up muscle, toning up, circuit training and TRX suspension training but I try to use a lot more functional training for my clients using all the different planes of movement for a better workout. I love to gain great relationships with my clients and make sure we get the best results possible! I currently train my clients in a high end fitness suite in the Victoria Park Plaza Hotel in central London where you would have free access to our sauna and steam room and also be provided with towels. We have all the major gym equipment that you will need to get fit and fantastic!! If you have any questions or need some more information please contact me.
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