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Venue rating

4.5

30 reviews

  • Ambience
  • Cleanliness
  • Staff
  • Value
Heart & Soul Fitness
Heart & Soul Fitness
336 Ladbroke Grove,
London, W10 5AH
United Kingdom

Fitness Centre

Heart & Soul Fitness
336 Ladbroke Grove,
London, W10 5AH
United Kingdom

Opening hours

Mon - Fri 6:30 am - 9:00 pm
Sat - Sun 9:00 am - 4:00 pm
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

Heart & Soul Fitness

A different type of gym in West London

by Heart & Soul Fitness.

Situated in the heart of West London and with a team of highly trained staff from front of house to personal trainers, we are on hand to help and advise you on health and fitness goals. The gym is 2,222 sq ft spread over three floors and equipped with the latest equipment, including cardiovascular machines such as life fitness treadmills, concept 2 rowers, upright bike, schinn bikes. There is a floor dedicated to weights in the form of a loaded leg press, cable cross-over machine, bench press, lap pull down machine, a range of dumbbells & kettle bells, medicine balls, squat racks and Olympic bars. We also have a functional training room, one of the biggest and best in West London. This room houses our custom made Olympic lifting platform and battling/climbing ropes along with gymnastic rings and various sizes of box jumps, chin up bars, TRX equipment, more kettle bells, power bags, sand bags and Bulgarian bags, a 50kg boxing bag and much more

We have showers, lockers and changing facilities along with private off-road parking for our members and clients.

The gym is open seven days a week from Monday to Friday 6:30am until 9:00pm and Saturday to Sunday 9:00am to 4:00pm.

At the gym we also run Functional Training classes on Thursday evenings at 8:00pm to 8:45pm and Saturday mornings at 9:00am to 9:45am.

The Heart & Soul Fitness Gym is unlike any other gym that you have ever joined or been to. We don't do joining fees, we don't do contracts, we don't do direct debits, we don't do Molton Brown and fluffy towels or (fluffy training) we don't do a hard sell.

What we do is simple;

The Heart & Soul Fitness Gym is all about making the hard work fun.

The Heart & Soul Fitness Gym is all about what our members and clients want and need.

The Heart & Soul Fitness Gym is all about you and will always be about you.

We are a family run business which is non-corporate and dedicated to a unique personal service.

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Comments

Reviews (written by customers after their visit)

4.5

Chain rating

Based on 30 reviews

5 stars 20
4 stars 6
3 stars 4
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Counselling & Holistic
  • Nutritional Advice & Treatments (1)
  • Fitness
  • Aerobics (1)
  • Body Balance (1)
  • Body Conditioning (3)
  • Body Sculpting (1)
  • Bootcamp Workout (1)
  • Boxing (3)
  • Cardio Training (4)
  • Circuit Training (2)
  • CrossFit (5)
  • Functional Training (2)
  • Kettlebells (2)
  • Martial Arts (1)
  • Personal Training (17)
  • Running (2)
  • Strength Training (2)
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Verified review Visited June 2011
Posted 3 years ago
The studio was clean, easy to access, light and airy and in a good location. The instructor was helpful and attentive and I would recommend to others however, for myself, I did not see the need for personal training.

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$profile.image.altText
3 years ago
Thank you for visiting Heart & Soul Fitness, we also liked to thank you for your review. Your feedback is very much appreciated. We hope to see you again soon in the gym. Regards Heart & Soul Fitness.

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Posted 3 years ago
Joined Heart and Soul a few months back after seeing the great results on a friend who with a lot of hard work and a great personal trainer looks amazing. James and Sarah are always on site and very friendly, they make you instantly feel welcomed.
The Gym is fully equipped and has everything you need for a excellent work out.
I opted to take up personal training sessions as I need the not so gentle push in the right direction. My Trainer really helps to push me further and I am already seeing the results after only a few sessions with him.
If you live in west London and are looking for a gym with a great atmosphere, and people then I would highly recommend Heart and Soul, Its also great value for money and with no contract it makes it the perfect gym for me.

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$profile.image.altText
3 years ago
Thank you for visiting Heart & Soul Fitness, we also liked to thank you for your review. Your feedback is very much appreciated. We hope to see you again soon in the gym. Regards Heart & Soul Fitness.

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Posted 3 years ago
Having trained on and off, all over London, I've been keen to find a gym that's not too intimidating..you know what it's like ladies...men hogging the free weights, etc. After years of battling the bulge, I was also keen to find a personal trainer who wasn't a stereotype and majorly scarey..I don't like being shouted at, I don't like being patronised and I hate running machines.

Well, I can honestly say that both, Sarah and James have got it totally sussed... a gym that's affordable, frequented by people like me and you and I have the best trainer in the world. I train with Shahin Shamloo who mixes up my training so that I do pad work one day, work on the gym rings another and has me smashing up a gigantic tyre with a sledgehammer on another! Some days I don't feel like training at all but he has this knack of getting me to do my work out and it's all over before I've had chance to complain!

Other members equally rate Lee, Mr T, Sham and some new Welsh bloke called Niko, who is apparently Cosmopolitan's trainer.

Anyhow, get yourself down there... I've gone from a Size 14 to a 10!

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$profile.image.altText
3 years ago
Thank you for visiting Heart & Soul Fitness, we also liked to thank you for your review. Your feedback is very much appreciated. We hope to see you again soon in the gym. Regards Heart & Soul Fitness.

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Verified review Visited February 2012
Posted 3 years ago
good local gym; nothing fancy in terms of equipment but great value. easy to get a booking. good sample of a personal training workout in a well equipped PT area. I will go back for more!

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We agree we are certainly not fancy or fluffy gym, we are all about the hard work and the end result. Fancy equipment means nothing if you do not have the know-how, we believe in the basics and getting them right. we hope to see you again. Regards Heart & Soul Fitness.

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Posted 3 years ago
This has to be one of the best value gyms in the area. Spread across three floors, it's rarely crowded, super-clean, and has alll the machines you'd expect in a decent gym. The top floor is the "functional" exercise area, uncluttered and spacious with trx straps etc. Staff are super-friendly. Gyms can be intimidating places, especially for the inexperienced user (like me), but this isn't. Only downside is that there are only two showers, but that's a small inconvenience given the lovely atmosphere and great value.

I've been having PT sessions with Adrian at Heart and Soul for over 6 months now. When I started with him, I wasn't at all used to gyms and not very confident in them. But he never made me feel in the slightest way inadequate, always positive and encouraging but not too soft! I've come to realise that personal training is a subtle art. Good trainers read and respond to their trainees, cleverly adapting the routine to suit mood, lack of sleep or hangover! There's no point pushing someone too far, and similarly no point in making it too easy. And they have to keep it interesting too, throwing new things into the mix, while not leaving the familiar too far behind. And very important...sessions should be fun. Adrian manages this balance very well. And the results speak for themselves. In only a few months I feel a lot stronger, my posture is better and there are definite visible benefits! I really look forward to my two sessions per week. We have a good laugh, and Adrian's innovative use of the Rocky IV soundtrack as a motivational tool cannot be admired enough.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited December 2011
Posted 3 years ago
Seeing back care and a picture of a back being massaged - I had expected a back massage which was not what was on offer. However, dispite my disappointment, the staff and the personal trainer I saw handled the error so professionally and politely that I would like to rate the venue and staff highly.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Posted 3 years ago
Im a massive fan of Heart and Soul fitness!!

Joined in August after gaining some holiday weight. Had a 4 week goal and after lots of advice from lovely Sarah the owner, I was given a trial personal training session to see if i liked it.
I was instantly hooked!! Iv never ever stuck at a gym or enjoyed exercising before but I think that the open, friendly and personal approach that all the staff have at Heart and Soul definitely has kept me coming back.

Needless to say, my goal was reached and Iv literally never felt or looked better.

I lost 1 and a half stone in about 5 or 6 weeks!!! This was down to great nutritional advice from my very experienced PT Shahin, as-well as some fun but rigorous training sessions and classes. I could never have achieved this without all the fantastic staff at Heart and Soul Fitness.

Thank-you so much guys and I couldn't recommend this place more!!

I love my gym!! (something I thought I would NEVER say)

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$profile.image.altText
3 years ago
Thanks you so much for your comments and feedback ZaraWS we are glad you have achieved your goals and stuck with it. You have put in lots of hard work so you have got the results well done to you!
Best Wishes H&SF

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Verified review Visited December 2011
Posted 3 years ago
I visited the establishment in December-2nd - The establishment was very good, The staff were welcoming and eager to help.

I would certainly visit again and use the treatments- would highly recommend this place.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited September 2011
Posted 3 years ago
Great venue and great PT's who listen to your needs and correct you when necessary. Would go back and would definitely recommend it to friends!

The venue is great, simple, clean and inviting. No fuss there!

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited October 2011
Posted 3 years ago
It was a great session. The fitness centre itself is average. But the session was great. The trainer Greg made a very good session. I would definetely recommend to everyone.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited October 2011
Posted 3 years ago
I was meant to have a personal training session at Heart and Soul but I made a mistake on the date we had agreed. Despite this the guy on reception was really friendly and let me use the gym facilities to save it being a wasted journey. A great place if you don't like big overcrowded and noisy gyms! It felt friendly and welcoming!

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited October 2011
Posted 3 years ago
It was hard to find the place. However the staff was so helpful that I was personally met by one of them and shown the direction. The session itself was short, but effective. I could feel the pain in my legs for the whole week after. I liked the exercises that I was given and it was obvious that the trainer knows well what he does. I liked the staff, since I was explained everything in details. I would love to come back one day!

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited October 2011
Posted 3 years ago
The staff were lovely, really helpful and open. The facilities were small and very humble which doesn't suit me but good for a private area or for those who don't like to train around lots of people. The trainer himself was nice but seemed a bit awkward, didn't really push me too hard and didn't really seem to have formulated a plan for the session. I wouldn't go back but only because I like things with a bit more of an atmosphere and a certain energy to them.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited October 2011
Posted 3 years ago
It is quite amazing what sort of gyms they come up with today. It was great to check this one out. I was happy with equipment and staff and location.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Verified review Visited October 2011
Posted 3 years ago
it was ok, the staff was helpful and over i enjoyed it. its good if you want to try it out once, i loved the overall appearance of the place as well.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Posted 3 years ago
I have been training with personal trainer Greg Sulzmann at Heart and
Soul Fitness for the past 4 months. Greg's training has drastically
improved my strength and fitness and my overall health and wellbeing.
The sessions are constantly varied, fun and very challenging. I can't
recommend him enough.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Posted 3 years ago
I have been visiting Greg at H&SF for a number of months now and am an absolute devotee. I get withdrawals symptoms if I don@t go twice weekly. He combines my requirements with his own professional knowledge to produce a tailored and varied, but demanding workout every time

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Posted 3 years ago
Heart & Soul Fitness is a fun, friendly and focussed place to exercise. The team are always very welcoming and put everyone at ease. I train with personal trainer Greg Sulzmann 2-3 times a week, to stay in shape for my work in the performing arts/media. I always expect great results in record time and Greg has never failed to deliver! He is a great motivator who pushes me to train hard. I would highly recommend Greg as a brilliant personal trainer and Heart & Soul Fitness as a great place to exercise!

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Posted 3 years ago
I've been having personal training at Heart & Soul gym since it opened. I have a fantastic personal trainer called Greg who I see three times a week. My personal goal was to lose weight after having my third baby, get fit and be healthy. Greg is a very committed and motivating personal trainer. My sessions with him are always kept fun and interesting by the ever changing program. I'm very happy with the results so far and feel a lot better. I would recommend Greg as a personal trainer to anyone.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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Posted 3 years ago
I was greeted upon my arrival by the friendly members of staff, They showed me around and done a full induction on the apparatus and my health, and completed a personal programme which will be reviewed over the weeks coming.

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$profile.image.altText
3 years ago
Firstly thank you for visiting Heart & Soul Fitness, thanks for your review, your feedback is very much appreciated. We hope to see you again. Regards Heart & Soul Fitness.

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