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|Mon - Fri||5:00am||-||9:00pm|
|Sun||- Closed -|
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FITABILITY was created after a gap in the fitness market became apparent – nowhere could you go and have a personal training session in a fully-equipped, beautifully-modern boutique-style studio with just your Personal Trainer and no one else – every time – guaranteed! This has been a huge success due to the many people who are gym-phobic for reasons such as being very out of shape, too self-conscious, no experience of fitness and exercise, having health related problems, or those who just find the whole thing too daunting. We want you to enjoy keeping-fit in wonderful non-judgemental environment!
Why PT you may ask? PT is essential to make sure you use the correct exercise with the right technique to avoid injury and equally importantly, to achieve your goals efficiently. It also provides you with a huge variety of exercises and gets you working outside of your “comfort zone”, which is something that we just do not push ourselves to do. FITABILITY want you to get the most for your money and would like to inform you that the drop-out rate at gyms is approx 75% within 3 months of joining, however, with PT it’s a completely different ball game! It is estimated that the average person has between 25-75% more to give when pushed by a Personal Trainer, and with your fully-qualified Level 4 Elite Trainers, you’ll be amazed with the results you’ll achieve!
FITABILITY can get you in shape for a particular sporting event, special occasion or simply get you feeling healthier, fitter and looking your best for everyday life. Using a comprehensive mix of training techniques, we ensure your physical needs are constantly challenged and progressed.
We even offer 30 minute intense sessions for those who are able to warm-up/cool-down on their way to/from our studio, we can train you in pairs or we can design your very own monthly exercise programme for you to do at your own convenience. These are great choices if you are pressed for time or on a tight budget as we want everyone to be able to take advantage of our excellent service. You don’t have to be a so-called “Celebrity” to get a fantastic body and you certainly won’t have to pay celebrity prices with us!
FITABILITY Level 4 Elite Personal Trainers also hold specialist Exercise Referral qualifications which enable them to train clients with specific medical conditions ranging from heart attack and stroke rehabilitation, hip replacement, osteoporosis, lower-back pain, rheumatoid and osteoarthritis, diabetes, asthma, obesity and depression.
Our mission is to give you the nicest space possible for your Personal Training and Nutrition needs with undivided care and attention at the very best price,and with opening times earlier than any of the big gyms, there can be no more excuses about not having time! We guarantee that once you visit us you’ll never want to go elsewhere!