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Venue rating

3.0

1 reviews

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Bikram Yoga Chiswick
Bikram Yoga Chiswick
First Floor,
The Studio, Essex Place, London, W4 5UT
United Kingdom

Yoga Studio

Bikram Yoga Chiswick
First Floor,
The Studio, Essex Place, London, W4 5UT
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

Bikram Yoga Chiswick

Bikram Yoga Chiswick, located in West London, UK, offers a place to practice Bikram Yoga.

The Yoga class is practised in a heated room and is a fun and challenging 26 posture series. All ages and levels of ability work together. Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture. The Bikram method also stimulates the organs, glands and nerves moving oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order.

A toasty way to tone-up, Bikram yoga (developed by Bikram Choudhury, celebrity fitness expert) is also known as hot yoga because the exercise takes place in a warm and humid room.

Bikram is a system of 26 postures (called asanas) and two breathing exercises (called pranayama) designed to work the entire body. Though exercising in an atmosphere of at 40.5°C (105°F) heat and around 40% humidity might feel a bit odd at first, it's thought to increase flexibility, and getting a bit sweaty will help purge your body of toxins too.

Read more about Bikram yoga here.

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Services at this venue are not bookable online. Why not check out the other bookable venues near Chiswick?
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Comments

Reviews (written by customers after their visit)

3.0

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Based on 1 reviews

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Posted 5 years ago
Easter monday & I decided to try a drop in bikram yoga class along the chiswick high road. I arrived and reception staff were warm, friendly, helpful, a tad keen to get me hooked and before regular. I arrived already in my yoga gear, headed to the changing rooms to drop off bags and extra clothing, changing room was tiny, showers tiny and not single cubicles - thats ok i was prepared to join class and leave for heaven of my own bathroom. I thought I was early, on entering, yoga room was already half way full of people, luckily i found a nice spot on the back row, away from men wearing no t shirts and not with particularly attractive bodies either ! ok guys i get it you sweat like a pig/you want to show off !!! also i have to say there was a musty smell already. Soon more people arrived, with no booking policy the class was getting fuller and fuller. Laura our lovely teacher arrived and find room for others ! I moved myself closer and closer to next door neighbours to make room. At this point I said, would I come again ?! this is like sardines ! The class got going, Laura was a great teacher and made going through the postures fun ! She also made a point to check on new comers at beginning of the class ! By the end of the class, I felt fully re charged, detoxed ! This is by no means a spa like venue but a such reasonable pricing its tough to get more ( although if I was the owners, please ditch the carpets in the yoga room ! For first timers - you will fell the benefits on even the first visit and then wonder if you will become a regular or seek more luxurious venues !

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