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|Mon - Fri||6:00 am||-||10:00 pm|
|Sat - Sun||9:00 am||-||8:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Antara means ’balance or from within’ and the spa’s ethos is based on bringing harmony to our physical, mental, emotional and spiritual bodies via the merging of Ayuvedic, Oriental and European wellness therapies.
Indian Ayurvedic therapy supports an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies based on your body type. Oriental therapies are based on balancing the ’chi’, working in line with the intrinsic energies of the body to affect energy flow and to find balance and finally, the more traditional European treatments, combat the stresses of every day life via the healing properties of physical touch.
Our approach is one of consultation and personalisation. We can help devise a treatment programme, including dietary and lifestyle advice, to suit your needs but equally we can deliver an excellent range of everyday essentials.
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