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Venue rating

4.7

44 reviews

  • Ambience
  • Cleanliness
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Ambition Health and Performance Clinic
Ambition Health and Performance Clinic
Queen Mother Sports Centre,
223 Vauxhall Bridge Rd, London, SW1V 1EL
United Kingdom

Wellness Centre

Ambition Health and Performance Clinic
Queen Mother Sports Centre,
223 Vauxhall Bridge Rd, London, SW1V 1EL
United Kingdom

Opening hours

Mon - Thur 7:00 am - 9:30 pm
Fri 7:00 am - 8:00 pm
Sat - Sun 8:00 am - 5:00 pm
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

  • Accepts Wahanda gift vouchers

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.

Ambition Health and Performance Clinic

Ambition Health and Performance is an expert provider of health and Fitness solutions tailored for the individual and for small to medium sized businesses. We offer an integrated health solution which can involve the medical intervention of Osteopathy and Physiotherapy alongside the expertise of highly qualified Exercise, Injury Rehabilitation and Nutrition and Lifestyle professionals. We are committed to helping you achieve the goal of optimal Performance with a healthy lifestyle to match.

Our team consists of qualified Osteopaths, Physiotherapists, Corrective Exercise Specialists, Strength and Conditioning Coaches, Personal Trainers, Massage Therapists and Weight Management Advisors. We combine a mix of experience and youth making for a dynamic and friendly working environment.

You may work with us at either of our Central London locations or we can come to your home or business premises.

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Services

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Comments

Reviews (written by customers after their visit)

4.7

Chain rating

Based on 44 reviews

5 stars 30
4 stars 11
3 stars 1
2 stars 2
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Counselling & Holistic
  • Nutritional Advice & Treatments (2)
  • Fitness
  • Personal Training (17)
  • Strength Training (2)
  • Massage
  • Sports Massage (1)
  • Physical therapy
  • Chiropody (2)
  • Osteopathy (34)
  • Physiotherapy (3)
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Have you been here? Write a review
Posted 1 year ago
An excellent experience - I would definitely recommend Ambition to everyone who is determined to reach a certain fitness goal and needs the expert guidance to make that a reality. Personally, I have been training here for five months now to improve my posture and have definitely noticed improvements after following a set schedule and making use of given exercises. Jeff Murray is friendly, motivated and professional and sets realistic goals that steadily build towards achieving peak physical performance.

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Posted 1 year ago
Personal Training and Weight Management.

I know I have not been in to work with you for a few weeks now but wanted to take a few minutes out to write you a “thank you so far” note. When I started working with you last year I was 50lb overweight, I couldn’t train in a consistent manner due to constantly picking up injuries and my diet was not good and definitely wasn’t helping my training, recovery or weight loss.

From the first few sessions I knew I had made the correct decision to work with you. Your approach and enthusiasm wanted me to get out and train, but not over train. My diet changed and I felt brighter and healthier and within only a few short weeks people noticed that I was looking not just fitter but healthier as well.

We are now halfway to our target weight goal, I feel strong, fit and healthy and actively promote the “Paleo” way for those friends and colleagues I meet, this has included a friend whose young daughter was constantly ill and inactive who is now a bright and active young girl just from a change in her diet.

Whilst I am away travelling I am keeping to the basics but I am really looking forward to getting back into the gym with you to take it to the next stage. Please feel free to use this testimonial on your website or marketing material and I am happy to be contacted by those who need that extra help in making the decision to change their lives.

Kind regards,

Mike Betteridge MBE QGM MIExpE
Operations Director
Stent International Ltd.

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Posted 1 year ago
I have been a client of Jeff and the Ambition team for 10 years now. In that time they have dealt successfully with a variety of minor injuries - including back pain; and in the last 18 months, after I finally listened to what Jeff was saying about my diet, I have lost over 10 kilos, while improving my strength all the while. Having reached 60 this year, I am probably stronger than i have ever been. But you have to do what he tells you to succeed!

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Posted 1 year ago
I have been working with Jeff for the past two years and have found his holistic approach to health, fitness and well-being very helpful. With his encouragement I have completely changed my diet and have worked through a progression of strengthening and conditioning exercises that have enabled me to maintain an active recreational lifestyle of snow, rock and water sports defying my 65 years and a working life that requires me to travel and remain sedentary for long periods of time during the day. Jeff has designed a programme that I can follow wherever I am. It has really improved my overall fitness and the way I feel about myself, but it works only if you put in the time, avoid bad eating habits, and follow what Jeff says to the letter!

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Posted 1 year ago
I have known Jeff at Ambition Fitness for a number of years and have always found him and his Team very professional and providing you faithfully follow his advice, significant results can be achieved. In recent times as my needs changed following years of running marathons and doing multi day walks with resulting joint problems and an unsuccessful arthroscopy on my knee, I started a new strength and conditioning exercise and diet regime which essentially cut out sugar and wheat. In just 8 months I have lost 12 kilos and feel and look a different person. My blood pressure has improved significantly to the point where my Doctor has reduced my medication and may even stop it altogether if my improvement continues. My flexibility and core stability is vastly better to the extent that even at my age of 70 I intend to trek to Everest Base Camp next March. A year ago I could not have considered such a journey. Working with Jeff and his Osteopaths I now have a revitalised life instead of aimlessly drifting into old age and waiting to die. Thanks Jeff and Ambition Fitness. You have shown me how to lice life to the full again.

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Posted 1 year ago
I have been training with Jeff Murrey at Ambition for around 6 years, when I started I had a lifelong history of back pain that I lived with and treated with physiotherapy, with limited success (other than for the Physio's bank accounts;), I was working out hard three to four times a week in the gym for around 2 hours a session and I was at a plateau of medium fitness and still overweight! Within a month or two of training with Jeff my back pain disappeared and I saw real fitness improvement, and this fitness improvement happened with two one hour sessions with Jeff and one on my own, so with less than half the training!!! as the first ski season, after training with Jeff, started it was very clear that my fitness had improved and my skiing went to another level because of it. Jeff suggested that I read How to Move Eat and Be Healthy by Paul Check, and subsequently Primal Blueprint by Mark Sisson, and then the whole experience became life changing! I am now very near optimal weight (12-13% fat, down from 21-22%) and fitness, still on less than half the training I was doing before I met Jeff.

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Posted 1 year ago
Following a back injury which nagged for over a month, I was finally referred to Jeff Murray's Ambition Health programme at Queen Mother's Sport Centre, Vauxhall Bridge Road, Victoria, London. The assessment was thorough, logical and sensible--the culprit, years of decadence. The sensible approach Jeff and team have adopted has made the weight loss, the dietary change and full endorsement of health incredibly easy, primarily, because one buys into it so logically and rationally. It's not a "quick fix", it's a permanent adapting, and I have, and continue to find, each one of the goals set for me, and advertised, anything but "mere puffery", rather, sensible and attainable goals. They have changed this cynic's life, and will do yours! Best of luck!

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Posted 1 year ago
Jeff and his team have changed my life. Their holistic approach to health and fitness is first rate, in marked contrast the usual dull routine you get palmed off with. I literally have my life in their hands as they help me prepare for open heart surgery to correct a congenital heart defect. And I look forward to working with them as they help me on the long road to recovery after the operation. Excellent results and an excellent experience.

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Posted 3 years ago
Fantastic treatments! I have been trained for a long period of time by Kinga, who helped me correct my posture, tone up and loose weight. Results were amazing! I also received a number of massage/physiotherapy treatments from her and they were very high standard. Thank you! I would highly recommend Kinga and the amazing and friendly Ambition team :)

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Verified review Visited April 2011
Posted 3 years ago
Great treatment and therapist!

After a good review of my health history and particular complaints, manipulation and exercises to take home left feeling as if I had been given a new body : )

Highly recommended.

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Verified review Visited August 2011
Posted 3 years ago
I hadn't tried Osteopathy before - I would definitely recommend it after this. The quality of the treatment was great, everyone was very professional and I had no problems making my booking etc so I'm a very happy customer!

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Verified review Visited June 2011
Posted 3 years ago
I went for 1hour osteopathy session. Harriet, my therapist, was great. Firstly, she assessed the condition of my back and then sorted the knots out and released a lot of tension from my neck and the most tender parts of my back. I'd definitely go back.

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Posted 4 years ago
This is the second time I have been to Ambition and like the first time I was thoroughly happy with the treatment on my back and shoulders. I was a little surprised by the cupping as I wasn't expecting it and i think in future it would be good to get a warning before as it leaves you with massive bruises on your back – not good if you were about to go on holiday or something! But still i wasn't so it wasn't a big deal.

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Verified review Visited February 2011
Posted 4 years ago
I just went for a general check up and everything was fine, though the osteopath did give me some stretching exercises to do which was helpful. He did do a few stretches on me to re-align etc, but said I didn't need to come back for anything. He was friendly and helpful and it was a good experience all round.

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Verified review Visited January 2011
Posted 4 years ago
The osteopath who dealt with me was gentle, very efficient and seemed to know what she was doing. The venue was slightly loud with vibrations coming from upstairs, but that didn't bother me.

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Verified review Visited December 2010
Posted 4 years ago
This session was good at getting to the root causes for my aches and pains in my neck and back. I followed up the initial session with some further sessions. The Therapist was very knowledgeable and good at explaining things to me. The only negative comment i would have would be about the room in which the session was held, it was not very comfortable and there was a very annoying sound coming from the air conditioning unit.

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Verified review Visited July 2010
Posted 4 years ago
I have had a lot of trouble with my shoulders in the past but the treatment was fantastic it loosened all my knots and the therapist showed me exercises I could do each day to reduce tension in the long run. Would recommend Ambition Clinic to all those with back trouble.

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Verified review Visited July 2010
Posted 4 years ago
The medical check up took a long time and the treatment was similar to the treatments I currently have with my physiotherapist. I thought the treatment would be similar to that of a Chiropractor but it wasn’t and I didn’t feel I benefited in any way from it.

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Verified review Visited October 2010
Posted 4 years ago
This was the money wisely spent. My body ached for a whole week after this ostheopathy session, but the main thing was done: the position of the vertebra which went out of its normal place was fixed - and this is achieved in one session only! For the special price of £25. No push for extra visits, or unnecessary course of treatments, - which (as anyone would agree) at other places may be pretty annoying. Also the therapist gave me good advice and list of stretches to keep my back better. I feel much much better now. 100% recommended!

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Verified review Visited November 2010
Posted 4 years ago
I have had an ongoing problem with my back & shoulder for many years. Harriet was my therapist - she was on point, really seemed to know her stuff and has made some positive suggestions about the way forward including a daily stretching routine.

I would definitely go back again if/when needed and pay full price.

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