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Treatment Room - Beauty
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Aerial Silks is a modern aerial acrobatic art form that has captured the imagination of audiences worldwide. In recent years an increase in popularity has driven this seemingly impossible skill into the public eye and we are now proud to announce the launch of creative fitness classes in Birmingham using this new, adrenaline rushing, death defying, intensely creative art form.
Aerial silk is a fun, creative way to increase strength, flexibility and stamina as you take to the skies to achieve the impossible. Our Classes are designed for people of all abilities. You do not need to have any aerial or gymnastics experience, nor do you need to be the worlds strongest!
Our classes are not designed for performers but the adventurous among us who want to challenge themselves in developing a unique skill whilst keeping fit. Come with an 'I can' attitude and mind ready for 90 minutes of fun and you will leave astounded at what you just did. The variety of wraps, twists, drops, and stunts are absolutely endless and will leave you feeling like you have done a full 24 hours work out at the gym!
We also run Silksercise classes every Sunday... a little less intense these classes emphasise on the conditioning techniques that Aerial SIlks performers use through repetition of performance poses on Aerial Silks.
Come down and try a class today!
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