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5.0

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Aerial Silks Fitness
Aerial Silks Fitness
Creation Climbing Centre,
Moseley Road, Birmingham, B12 9AA
United Kingdom

Treatment Room - Beauty

Aerial Silks Fitness
Creation Climbing Centre,
Moseley Road, Birmingham, B12 9AA
United Kingdom
  • Online scheduling not available

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  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

Aerial Silks Fitness

Aerial Silks is a modern aerial acrobatic art form that has captured the imagination of audiences worldwide. In recent years an increase in popularity has driven this seemingly impossible skill into the public eye and we are now proud to announce the launch of creative fitness classes in Birmingham using this new, adrenaline rushing, death defying, intensely creative art form.

Aerial silk is a fun, creative way to increase strength, flexibility and stamina as you take to the skies to achieve the impossible. Our Classes are designed for people of all abilities. You do not need to have any aerial or gymnastics experience, nor do you need to be the worlds strongest!

Our classes are not designed for performers but the adventurous among us who want to challenge themselves in developing a unique skill whilst keeping fit. Come with an 'I can' attitude and mind ready for 90 minutes of fun and you will leave astounded at what you just did. The variety of wraps, twists, drops, and stunts are absolutely endless and will leave you feeling like you have done a full 24 hours work out at the gym! 

We also run Silksercise classes every Sunday... a little less intense these classes emphasise on the conditioning techniques that Aerial SIlks performers use through repetition of performance poses on Aerial Silks.

Come down and try a class today! 

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Posted 3 years ago
Aerial Silks with CircusMASH

I discovered Aerial Silks purely by chance through a special offer that was advertised on a popular group buying website. I was immediately excited at the prospect of trying something new as going to the gym can feel like a chore and a bit tedious at times.

I have to admit the taster session was daunting, the whole concept of being able to climb up the silk was completely alien to me as I was the kid in school who couldn’t climb a rope never mind anything else!

There was a lot of information to take in but the instructor Joe was very patient and explained everything clearly which helped to put me at ease. I felt that I was able to ask questions without being judged or made to feel silly which made the environment conducive to learning.

We were taught some basic climbing skills and tried out some tricks with the silks in a knot. This gave me a good feel of working with the silks, it wasn’t easy but Joe was encouraging when I got stuck. Needless to say after that first session I was completely hooked. I signed up for the next Level 1 beginners’ course and have continued my weekly practice since.

My training at the gym is varied but fitness professionals say that nothing is more effective than training with your own bodyweight and this has become extremely apparent after the inclusion of Aerial Silks in my fitness programme. I’m always guaranteed to feel soreness in my muscles (in a good way of course) after my weekly session which means that I’ve had a great workout.

I have to mention that I do have a strong fear of heights but what I love about the practice of Aerial silks is that it allows me to transcend my personally imposed limitations and not only challenges me physically but also mentally as well. This has encouraged me to face my fears and control my anxiety in order to stay calm. I've found that letting go (metaphorically) and falling in new ways (wrapped in the silk of course!) exhilarating, extremely fun and leaves me feeling alive.

A couple of my friends think that I’m crazy although many have expressed an interest in trying out a class. Learning the art of Aerial Silks will help to improve your confidence and enable you to move through life with courage. I’ve discovered that I am a lot stronger than I thought I was and you will too! I recommend that everyone should have a go. Come on, set yourself a challenge, be brave and you’ll be amazed at what you can achieve!

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