Welcome to TenPilates, home of the latest development in Pilates – Dynamic Pilates.
Like traditional Pilates, it's designed to strengthen and engage your core waist and lower back muscles, helping improve posture and prevent injury. Unlike traditional Pilates, it also delivers an innovative, intense and highly effective full-body workout designed to give you a slimmer figure and lean, toned muscles. Fast. Whether you're a seasoned Pilates practitioner or a complete beginner, we promise you a warm welcome, a highly enjoyable experience and one of the most effective body-sculpting workouts available anywhere.
For us, it’s all about looking and feeling good. And we’re here to do all we can to help you do just that. Our Notting Hill and Chiswick Studios are large, light and airy, with a maximum of ten people in a class. We also have changing facilities and showers, with a café on both sites. We make it easy for you to train when you want, how you want. We’re open 7 days a week. (Weekdays, from early til late). You can choose to join a class, or enjoy the privacy of one-to-one training.
Ten Pilates Notting Hill is fantastic ! Two large, airy studios for the group classes, using Reformer beds. The studio, reception, loos and changing rooms are clean, stylish, smell wonderfully of eucalyptus, and are looked after beautifully. The music is loud and modern and really keeps you going ! The machines are all well maintained and in perfect working order - I just wish they were Pro-former beds ! The best thing about Ten Pilates is the instructors - they are just amazing. Interested, friendly, open, outgoing, chatty, professional, totally loving what they are doing, careful, touchy-feely- and very hands-on to help you get the exercises right. The actual location of Ten Pilates in Notting Hill is probably the only downside - Barlby Road is not near a tube station, but you can get a bus quite close by if you don't live or work in this area of Notting Hill (North). There's nothing else around - no cafes, parks, etc. etc., - so I tend to come in and get out again pretty much immediately. If you want to start doing dynamic pilates THIS is the place to do it - you will be taught carefully and well, and it won't hurt TOO much the following day. Once you have the hang of it, there's not much point in doing Intermediate classes, I find, as they are a bit too easy. Stick to Advanced classes and you'll be thanking your lucky stars you discovered Ten Pilates ! It makes your muscles long, lean and strong, and really strengthens the core.