From: What Katie Tried Next,
International fitness consultant Steve Halsall and Fitness 12 have partnered up with five star spa hotel Stoke Park to provide a fully packed, four day luxury fitness retreat which kicks off in September.
Halsall and his team have every area covered in their unique weight loss breaks, which aim to tackle both the physical and psychological aspects of losing weight while surrounding you with the stunning surroundings of Buckinghamshire-based Stoke Park.
Set within 350 acres of grounds and a gorgeous Georgian manor, Stoke Park provides the perfect backdrop for your stay, which starts with a pre-retreat consultation. This allows the experts to find out exactly what you want to gain, so that your workouts are tailor-made to fulfill all your fitness ambitions.
Your days will be divided into three carefully planned stretching or cardio sessions and then topped off with an inspirational seminar to help you understand how you can slot fitness into your hectic everyday schedule, with topics such as Fitting Fitness In and De-Clutter the Mind.
It’s not all about the burn though as you can take a break from your calorie-busting sessions with the healthy dinnertime delights from executive chef Chris Wheeler, which includes plenty of seasonal fruit and veg as well as handmade yoghurts, salad and fish dishes. You can also check out the award-winning facilities on offer too, including a steam room and heated indoor swimming pool. At the end of the day, you can escape to your decadent Pavilion bedroom, complete with marble bathrooms.
The work doesn’t stop at the end of your four day stay, as the team put together a personalised 12 week programme to take home with you that hits all your fitness goals, based on the progress you have made during your retreat.
Breaks will be between 28th September to 1st October and then between the 19th October and the 22nd October at £1325 per person for single room occupancy, and £1175 per person for a double or twin room.
Being a rather nosy and curious person means that I am always intrigued by new treatments, products and places, and I always enjoy trying out new things. As a Copywriter here at Wahanda, I've definitely picked up a few things about the massive variety of beauty and wellness treatments available, but with such a vast array of choice, there is always more to sample and learn about!See my profile »