From: Spa'cial Needs,
Keeping up appearances is a marathon not a sprint. This is especially true during fashion week, when model behaviour is a must if you want to stay fit and fabulous despite long days and late nights. Nobody knows this better than Erin O'Connor, the sensational supermodel who started Model Sanctuary to keep those runway belles in tip top shape.
Follow Model Sanctuary's top tips and you too can stay Catwalk Fit.
For nutrition on the go, why not try Nature's Plus Acai Energy Bars? Full to the brim with superfoods, antioxidants, nutrients and the goodness of natural Acai berries, these bountiful bars pack an energising punch. Full of protein, these smart snacks keep you fuller for longer. And the best part? They're wrapped in dark chocolate, making them delicious as well as good for you.
If you're all partied out, perhaps it's time for tea? When model types feel jaded they reach for Pukka Detox Tea. Its soothing mix of organic fennel, cardamom and aniseed helps to purify the system. You'll look and feel perfectly angelic, no matter how devilish you were the night before. 'We all love Pukka Teas at The Model Sanctuary,' explains Erin, 'Detox is great for models to drink in the morning and the Three Tulsi and Chamomile blends are especially good for calming pre-show nerves.'
And after the Fashion Week whirlwind has passed? Treat your system to a beautifying boost with Pukka Vitalise powder. A colourful blend of 22 unique superfoods, this delicious dissolvable supplement can be taken with juice or water. Its high levels of anthocyanins soothe the skin, giving it back its glow. With hot healthfoods such as spirulina, bilberries, ginger, wheatgrass and broccoli, this nifty product is an easy way to consume the antioxodant equivalent of three servings of fruit and veg.
Hungry for more ways to stay in tip-top catwalk condition? Try these handy health hints from Nutritional Therapist Alli Godbold (www.feedyourhealth.co.uk):
Pukka Vitalise and Pukka Herbs organic herbal teas are available from http://www.pukkaherbs.com. Nature's Plus Acai Energy Bars can be found at health food stores nationwide, including Revital.
Beauty product obsessive Melanie is a Copy and Products Writer at Wahanda. A coiffeur chameleon, she loves our fab hairdo deals and believes that a change is as good as a rest.See my profile »