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Learn to walk all over again. The Alexander Technique is a way of teaching better posture...
Amats-who? If you've never heard of Amatsu, it's because it has only recently travelled to...
Get ready to achieve alignment. Inspired by the traditional healing techniques of the Maya...
A little gentle pressure can go a long way. The Bowen Technique uses low-pressure contact...
Put your best foot forward. Chiropody (or Podiatry) is the practice of studying and...
When it comes to fine-tuning the nuts and bolts of your body, Chiropractic is one of the...
Corrective Exercises (Physiotherapy)
If you have to resort to moving in mysterious ways just to get from A to B, checking in...
Cranial Sacral Massage, Craniosacral Therapy, CST
It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy...
Realign your spine. Maybe you’re experiencing some pain that’s really starting to annoy...
Equine Assisted Therapy (Hippotherapy)
Time for some horsing around. Sorry, hippopotamus fans – there’s no mud wallowing involved...
Teach your old bod new tricks. The Feldenkrais Method is a system of exercises designed to...
The Grinberg method, popular in continental Europe, is a method of healing that is...
Put a stop to those two-left-feet moments. If you feel like you’re constantly tripping...
Time for some horsing around. Sorry, hippopotamus fans – there’s no mud wallowing involved...
Joint Manipulation, Joint Mobilisation (Physiotherapy)
If you have to resort to moving in mysterious ways just to get from A to B, checking in...
Maya Abdominal Therapy (Arvigo Therapy)
Get ready to achieve alignment. Inspired by the traditional healing techniques of the Maya...
It’s time to loosen up. Myofascial release therapy is a form of physical therapy that is...
Mobilise your muscles. Naprapathy seeks to address symptoms of pain and disease through...
Neuro-skeletal Realignment Therapy, Neuroskeletal Re-alignment Therapy, Neurostructural Integration Technique
Stand tall and pain free. Neuro-skeletal Realignment Therapy (NSRT) is a non-manipulative...
NSRT (Craniosacral Therapy)
It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy...
NSRT, NST (Neuro-skeletal Realignment Therapy)
Stand tall and pain free. Neuro-skeletal Realignment Therapy (NSRT) is a non-manipulative...
Osteopathic Manipulation, Osteopathy
Achieve the perfect posture and the cries of sit up straight and stop slouching could...
We'll be telling you about this soon - we're just flexing our typing muscles.
If you have to resort to moving in mysterious ways just to get from A to B, checking in...
Podiatry (Chiropody)
Put your best foot forward. Chiropody (or Podiatry) is the practice of studying and...
Postural Release (Rolfing)
Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...
We'll be telling you all about this soon - just let us get into position...
Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...
We'll be telling you about this soon - once we've finished taking our vitamins.
Structural Integration (Rolfing)
Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...
We'll be telling you about this soon - once we've had a chance to collect our thoughts.
Release that tension. When it falls under stress, the connective tissue in our bodies can...
The Trager Approach, Trager Approach
Relax and get elastic with Mentastics. The Trager Approach is a method of passive movement...
Would you exercise more if it took less time and felt better? Um, yes! Yamuna Body...