Body Manipulation & Alignment

A

Alexander Technique

Learn to walk all over again. The Alexander Technique is a way of teaching better posture and movement to...

Amatsu

Amats-who? If you've never heard of Amatsu, it's because it has only recently travelled to the western world....

Back to top ^

B

Bowen Technique

A little gentle pressure can go a long way. The Bowen Technique uses low-pressure contact moves to stimulate...

Back to top ^

C

CST (Craniosacral Therapy)

It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy aims to keep your...

Chiropody (Podiatry)

Show your old size nines a little love. Podiatry is a branch of medicine specifically devoted to the health of...

Chiropractic

When it comes to fine-tuning the nuts and bolts of your body, Chiropractic is one of the most widely...

Cranial Sacral Massage (Craniosacral Therapy)

It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy aims to keep your...

Craniosacral Therapy

It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy aims to keep your...

Back to top ^

F

Feldenkrais Method

Teach your old bod new tricks. The Feldenkrais Method is a system of exercises designed to improve physical...

Back to top ^

G

Gyrotonic Expansion System

It may sound like something invented by NASA, but the Gyrotonic Expansion System (GXS) has more in common with...

Back to top ^

H

Hellerwork

We'll be telling you all about this treatment soon... just as soon as we are back from our 5K run. In the...

Back to top ^

M

Myofascial Release (Rolfing)

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage and exercise to re...

Myotherapy (Trigger point therapy)

It’s rude to point. But when that pointer’s the trigger of your physical discomfort, it’s easier said than...

Back to top ^

N

Neuromuscular Therapy (Trigger point therapy)

It’s rude to point. But when that pointer’s the trigger of your physical discomfort, it’s easier said than...

Back to top ^

O

Osteopathy

We'll be telling you all about this soon... just as soon as we’ve limbered up. In the meantime, why not have a...

Back to top ^

P

Physiotherapy

If you have to resort to moving in mysterious ways just to get from A to B, checking in with a physiotherapist...

Pilates

Tone up that wobbly middle. Pilates is a method of exercise designed to strengthen your core. It uses flowing...

Podiatry

Show your old size nines a little love. Podiatry is a branch of medicine specifically devoted to the health of...

Postural Release (Rolfing)

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage and exercise to re...

Back to top ^

R

Rolfing

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage and exercise to re...

Back to top ^

S

Structural Integration (Rolfing)

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage and exercise to re...

Back to top ^

T

The Trager Approach (Trager Approach)

Relax and get elastic with Mentastics. The Trager Approach is a method of passive movement and massage that...

Trager Approach

Relax and get elastic with Mentastics. The Trager Approach is a method of passive movement and massage that...

Trigger point therapy

It’s rude to point. But when that pointer’s the trigger of your physical discomfort, it’s easier said than...

Back to top ^