Radiesse (Dermal Fillers)
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
Radionics is an alternative therapy that aims to heal mental and physical illnesses using...
Pick your mind’s locks and find true enlightenment. Raja yoga is a largely meditative form...
Rassoul, Rasul and Mud Treatments, Rasul Mud Treatment
Wallow in it – literally. The idea of bathing in mud might not spring to mind instantly...
Reduction Mammoplasty (Breast Reduction - Female)
Big is beautiful but large can be labourious. If you bear a cup that overfloweth a little...
Soothe your soul through your soles. Reflexology, also known as zone therapy, is a type of...
Regenerative Injection Therapy (Dracula Therapy)
Learn the beauty secrets of the immortal. Dracula therapy, also known as S3 therapy is a...
Let your racing mind take a pit stop with this relaxing spa treatment. Reiki is a Japanese...
Relationship coaching (Life Coaching)
Get in life’s driving seat. Life coaching is a talking therapy designed to help you set...
Remedial Massage (Deep Tissue Massage)
Time to get deep and meaningful with your muscles. A deep tissue massage is a powerful way...
We'll be telling you all about this soon - just let us get into position...
Resistance Training (Strength Training)
Maximise those muscles. Strength training, (also known as resistance training), isn’t just...
Feeling edgy and fidgety or tired and drained? Beginning to sense that your immune system...
Restylane (Dermal Fillers)
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
Is your honker hampering your happiness? Rhinoplasty, also known as a nose job, is an...
Climb your way to a stronger body, literally! Once only accessible to brave, outdoorsy...
Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...
A rolling stone gathers no... aches and pains. Rollerssage is a new massage treatment that...
Root Canal (Dental Treatments)
If you smile, the world will smile with you. That is, if you have the teeth to back that...
Rope Massage (Chavutti Thirumal Massage)
No-one wants to be a doormat, but sometimes it's good to have someone walk all over you....
Give it your best stroke! Rowing is a sport which involves competitors racing against each...
Rowing Machine Classes (Water Crew)
Row like a pro. We’re all familiar with the awkward-looking rowing machines neglected in...
City dwellers needn’t do all their surfing on the web. The Roxy Beach Body Workout is a...
RPM (Spinning)
Get caught up in the cycling cyclone. Spinning is an intense static-cycle exercise class...
Get into the scrum. Rugby is a full contact team sport played outside on grass. The game...
Pound the pavements and lose the pounds. Running is one of the most effective and time...
Release that tension. When it falls under stress, the connective tissue in our bodies can...
