UK
US Treatments
- Beauty
- Beauty > Body
- Beauty > Face
- Beauty > Feet & Hands
- Beauty > Hair
- Beauty > Make-up
- Beauty > Other
- Beauty > Tanning
- Cosmetic Enhancement
- Cosmetic Enhancement > Other
- Cosmetic Enhancement > Skin
- Cosmetic Enhancement > Surgical
- Health & Fitness
- Health & Fitness > Martial Arts
- Health & Fitness > Nutrition
- Health & Fitness > Other
- Health & Fitness > Physical Exercise
- Holistic
- Holistic > Body Manipulation & Alignment
- Holistic > Energy Treatment
- Holistic > Massage Therapy
- Holistic > Other
- Holistic > Water & Heat Treatments
- Holistic > Yoga, Relaxation & Breathing
- Medical > Dental
- Medical > Eye Care
- Other
Go for gold. Your skin doesn’t often get to truly indulge itself, spending all of its time...
Abdominoplasty (Tummy tuck)
Tired of your spare tyre? A tummy tuck (or abdominoplasty) is a surgical procedure to...
A method of Ayurveda - the ancient science of perfect health, this full body wake-up call...
Zap the zits and banish the blemish. Acne is a common skin condition which usually affects...
Not all dimples are cute. Acoustic wave therapy uses sound waves to tackle the collagen...
We'll be telling you about this soon... once we've found our leotard.
Acrylic Nail Tips (Nail Extensions & Overlays)
Sometimes, what nature gave you just isn’t enough; if you want longer, sturdier nails then...
Aculight IPL (Hair Removal - Laser)
Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...
Acupressure works along the same lines as Acupuncture only without the scary needles. If...
The porcupine look is in. Despite being classed as an 'alternative' therapy, acupuncture...
Ears of steel. Acustaple is a unique therapy new to the UK; it is a combination of...
It’s good to talk. Talk therapy is the key to treating any addiction, otherwise known as...
You don't have to be a Lycra-lover to trim up with aerobics. In the simplest terms,...
Take up an art. Aikido is a form of Japanese martial arts often translated as ‘way of...
Warning: severe scrubbing ahead. If you’re of the ethos pain before gain, this Korean...
Learn to walk all over again. The Alexander Technique is a way of teaching better posture...
We'll be telling you all about this treatment soon.. once we finish balancing our "chi"....
Amats-who? If you've never heard of Amatsu, it's because it has only recently travelled to...
Anaerobic Exercise (Strength Training)
You don’t need to be burly and bearded to be strong. Strength training is a great way of...
Meditation in movement. Ananda yoga is a gentle style of Hatha yoga with an emphasis...
Everyone needs a guardian angel, right? If you're not in regular communication with yours,...
Antenatal Massage (Pre and Post Natal Massage)
Don’t let that baby bump get the better of you. Despite several treatments being vetoed...
Yoga for those with a big heart; Anusara is a form of yoga that expresses spirituality...
Have a splash and tone up at the same time. The increasingly popular Aqua Aerobics is a...
Smell yourself well. Aromatherapy is all about stimulating your sense of smell with...
Aromatherapy Facial (Facials)
Your face doesn’t get to hide under clothes; it spends all day out in the open at the...
Stimulate your senses to boost your body and motivate the mind. Using essential oils from...
Artificial Nails (Nail Extensions & Overlays)
Sometimes, what nature gave you just isn’t enough; if you want longer, sturdier nails then...
Barefoot back walking eases all signs of tension deep in the muscles.
Fast-paced yoga for fast-paced living; Ashtanga yoga takes traditional Hatha yoga and...
Astrology Readings (Intuitive Readings)
We'll be telling you all about this treatment soon... just as soon as we finish this game...
Pins and needles in your ears might not sound very relaxing, but auricular acupuncture is...
Autogenic Therapy, Autogenic Training
Mind over matter. Autogenic Therapy (AT) is a technique that helps to bring about a...
Wisdom never wrinkles. When it comes to wellbeing, it's reassuring to know that a therapy...
We will be telling you all about the different types of Ayurvedic massages which include...
In need of a little flower power? Dr Edward Bach's flower remedies are homeopathic...
Back Massage (Massage Therapy)
Ask not what your body can do for you, but what you can do for your body. Running for the...
A facial for your back, the aptly named backcial cleanses and exfoliates that tricky to...
Be rubbed up the right way. With Balinese massage the emphasis is on a complete sensory...
Throw on some tights and point those toes. Ballet as most of us know it is a highly...
We'll be telling you all about this treatment soon... once we've got our tights on. In the...
Loosen those spaghetti arms and straighten up your frame. With Anton Du Beke and Camilla...
Balneotherapy (Thalassotherapy)
Rubber ducks at the ready. Thalassotherapy is a method of bathing in a mixture of algae,...
Beard Trimming (Men's Shaving)
Stay smooth and stubble-free. Achieving the perfect close shave is no mean feat, but once...
Beauty Therapy, Beauty Treatments
Beauty may only be skin deep, but when you look good on the outside, you can't help but...
Dance your way to a more confident you. Belly dancing offers everybody, no matter your age...
Belly piercing, Bellybutton piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
We'll be telling you all about this soon... once we've finished learning our breathing...
Dare to bare all. It may be hidden away most of the time but your nether regions need...
Bikini Waxing (Hair Removal - Waxing)
Striking fear into the heart of your unwanted fuzz, waxing is one of the most effective...
A toasty way to tone-up, Bikram yoga (developed by Bikram Choudhury, celebrity fitness...
Let your stomach do the grumbling with a biodynamic massage. It's a pioneering treatment...
We will be telling you all about this...once we catch our breath. Until then, check out...
Put down that squishy stress ball. Body Balance is a mixed workout of Yoga, Tai Chi and...
Body Combat (Body Attack)
We will be telling you all about this...once we catch our breath. Until then, check out...
We'll be telling you all about this treatment soon... once we've done some stretches.
Body Exfoliation, Body Exfoliation Treatments, Body Polishing Treatments
Those old skin cells are weighing you down. A body exfoliation treatment is a gentle way...
We'll be telling you all about this treatment soon... just as soon as we're finished...
We'll be telling you all about this treatment soon... once we've run up the stairs....
If you ever feel like your body is working on completely different wavelengths, it might...
Body Treatments - Firming (Body Wraps)
Taking a leaf out of nature's book, a body wrap is a method of cocooning your whole body...
Body Treatments - Firming, Body Treatments - Firming (Body Treatments - CACI)
If you ever feel like your body is working on completely different wavelengths, it might...
Body Treatments - Slimming, Body Wraps
Taking a leaf out of nature's book, a body wrap is a method of cocooning your whole body...
Body piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Bodybuilding (Strength Training)
You don’t need to be burly and bearded to be strong. Strength training is a great way of...
We'll be telling you all about this treatment soon... once we've found the right music....
Boob jab (Breast Fillers)
Boost your bust as well as your confidence. If you have any qualms about your chest size...
Botox has been around since the 80s and just like gold lamé it’s still going strong. It...
A little gentle pressure can go a long way. The Bowen Technique uses low-pressure contact...
If you want to be super-fit, you can't pull your punches. Boxercise is a high-intensity...
We'll be telling you about this soon... once the gloves are off.
Boxmania (Boxercise)
If you want to be super-fit, you can't pull your punches. Boxercise is a high-intensity...
Brazilian Blow Dry, Brazilian Permanent and Semi-Permanent Blow Dry
A hair on the head is worth two in the brush. Some of us can never manage to get sleek and...
Brazilian Waxing (Hair Removal - Waxing)
Striking fear into the heart of your unwanted fuzz, waxing is one of the most effective...
Bikini waxing or pubic depilation is the depilation of body hair in and around the pubic...
Breast Augmentation (Natural Breast Enlargement)
We will be telling you all about this soon... as soon as we've measured up.
Size doesn't matter, but a lovely pair can lift your spirits. Breast enlargement is one...
Boost your bust as well as your confidence. If you have any qualms about your chest size...
Breast Implants (Breast Enlargement)
Size doesn't matter, but a lovely pair can lift your spirits. Breast enlargement is one...
Big is beautiful but large can be labourious. If you bear a cup that overfloweth a little...
Get some pecs to be proud of. Breast reduction isn’t just for women, and a short spell...
Breathing Techniques, Breathing Techniques for Childbirth
We'll be telling you all about this soon... just as soon as we've caught our second wind....
Broadcast therapy (Radionics)
Radionics is an alternative therapy that aims to heal mental and physical illnesses using...
Tease as you tone. Dita Von Teese, the Pussycat Dolls and a seductive selection of other...
Bust Treatments and Enhancement
We will be telling you all about this soon. Until then, please have a click around to...
CBET (Cognitive Behaviour Therapy)
We'll be telling you all about this treatment soon... just as soon as we're finished with...
CST (Craniosacral Therapy)
It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy...
Now you see it, now you don’t. Camouflage make-up is a range of cosmetic products for the...
Anyone can can-can. Who would have thought high kicks and suggestive flashes of your...
Splish, splash, splosh! If this sounds like fun then canoeing is the answer. Canoeing is...
We will be telling you all about this...once we finish off our caipirinha. until then,...
Cardio Training, Cardiovascular Training
We'll be telling you about this treatment soon. Have a click around to learn more.
Career coaching (Life Coaching)
Get in life’s driving seat. Life coaching is a talking therapy designed to help you set...
Dance your cares away. A fusion of high and low impact exercise, Carnival Slam is a...
Damn those dimples. Cellulite can be described as superficial fatty deposits that collect...
We'll be telling you about this treatment as soon as we have finished fishing for spare...
Chakra Balancing Massage, Chakra Massage
We'll be telling you about this treatment soon. Have a click around to learn more.
Champissage (Indian Head Massage)
It only takes a light touch to make your scalp tingle. An Indian head massage is a gentle...
No-one wants to be a doormat, but sometimes it's good to have someone walk all over you....
We'll be telling you all about this treatment soon... just as soon as we are done doing...
Cheek piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
It’s not only Mother Nature who can turn over a new leaf. Chemical peels, also known as...
Chi Kung (Qigong)
We'll be telling you all about this soon... just as soon as we’ve finished balancing our...
We'll be telling you all about this treatment soon... just as soon as we’ve finished...
We'll be telling you all about this treatment soon... once playtime is over. Until then,...
Let your child release their inner lion. Children are under a lot of stress these days....
Chinese Herbal Medicine (Herbal Medicine)
We'll be telling you all about this treatment soon... just as soon as we're done skipping...
Chinese Massage (Tui Na Massage)
Described as acupuncture without the needles, Tui Na is a hands-on body therapy that...
Chinese Medicine (Traditional Chinese Medicine)
Look at your health through different eyes. Traditional Chinese medicine is a holistic...
We'll be telling you all about this soon... once we've finished our foot massage.
When it comes to fine-tuning the nuts and bolts of your body, Chiropractic is one of the...
Does wellbeing lie at the end of the rainbow? Chromotherapy is an ancient, alternative...
Get fit army-style. Circuit training is an intense, full-body workout that combines...
Clitoral piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Coaching (Life Coaching)
Get in life’s driving seat. Life coaching is a talking therapy designed to help you set...
We'll be telling you all about this treatment soon... just as soon as we're off the couch....
Cognitive Behaviour Therapy, Cognitive Behavioural Emotional Therapy
We'll be telling you all about this treatment soon... just as soon as we're finished with...
Cold water cure (Hydrotherapy)
Open the feel-good floodgates. Hydrotherapy is a term that’s used to refer to a range of...
Do you want to grow old gracefully or glamorously? Lying about your age won’t cover up...
Colonic Hydrotherapy, Colonic Irrigation
De-clutter your gut. Colonic hydrotherapy, also known as colonic irrigation, is a method...
We'll be telling you all about this treatment soon... just as soon as we clear a few...
Colour Therapy (Chromotherapy)
Does wellbeing lie at the end of the rainbow? Chromotherapy is an ancient, alternative...
Colour Therapy (Light Therapy)
We'll be telling you all about this treatment soon... just as soon as we've finished...
We'll be telling you all about this treatment soon... once we've reached the end of the...
Colour consulting (Image Consulting)
Put your best look forwards. Image consulting is all about learning how to project the...
We'll be telling you all about this treatment soon... just as soon as we are done doing...
Poke yourself in the eye. Contact lenses are eyewear placed directly on the surface of the...
Cosmetic Acupuncture (Facial Rejuvenation Acupuncture)
Don’t let bags and sags get the better of you. If your features are starting to fall,...
Cosmetic dental treatments include everything from Veneers to other treatments that help...
If Old Father Time is on the warpath, arm yourself with some cosmetic skin treatments to...
Cosmetic Surgeon, Cosmetic Surgery
Nip and tuck your way to plastic fantastic. Cosmetic surgery is no longer just a celebrity...
Cosmetology (Beauty Treatments)
Beauty may only be skin deep, but when you look good on the outside, you can't help but...
Counselling (Image Consulting)
Put your best look forwards. Image consulting is all about learning how to project the...
Counselling (Psychotherapy)
It’s good to talk. If you’re struggling to come to terms with a tricky situation or you’re...
We'll be telling you all about this treatment soon... once we've finished problem-solving....
Cranial Sacral Massage, Craniosacral Therapy
It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy...
Prepare yourself for the ultimate chill factor in terms of spa treatments....
Harness ancient energy from deep within the earth. Gemstones and minerals have always held...
May the force be with you. Sure to ignite a spark, cupping is the hottest way to heighten...
Cycle Class (Spinning)
Get caught up in the cycling cyclone. Spinning is in intense static-cycle exercise class...
Dahn Yoga is based on a Korean healing tradition called Dahnhak or "energy study." The...
East meets West in this cultural combo of massage techniques. Mixing together Chinese...
Time to get deep and meaningful with your muscles. A deep tissue massage is a powerful way...
If you smile, the world will smile with you. That is, if you have the teeth to back that...
Derma peel (Chemical Skin Peel)
It’s not only Mother Nature who can turn over a new leaf. Chemical peels, also known as...
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
Scrape back the years. Forget cleansing, scrubbing and peeling, dermaplaning favours a...
Diet Counselling (Nutritional Advice & Treatments)
Eat yourself to perfect health. There’s more to nutritional advice than just getting your...
We'll be telling you all about this treatment soon... just as soon as we are done painting...
Learn the beauty secrets of the immortal. Dracula therapy, also known as S3 therapy is a...
Dry skiing (Skiing)
Grab your ski goggles and get on the piste. Skiing is a fantastic way to get fit and burn...
Go with the flow. Dynamic yoga is an ancient oriental practice, which promises to bring...
EFT (Emotional Therapy)
Learn handy tools to tinker with modern life. Emotional freedom technique, or EFT, is a...
Ear Acupuncture (Auricular Acupuncture)
Pins and needles in your ears might not sound very relaxing, but auricular acupuncture is...
Clearing out your lugholes can do wonders for your sinuses. A pain free way to draw out...
We will be telling you all about Ear Pinning, otherwise known as Otoplasty, shortly. Until...
Electric face lift, Electrical facials (Microcurrent Face & Body Treatments)
Tone up with a tingle. Microcurrent is a healing and anti-aging treatment that stimulates...
Emotional Freedom Technique, Emotional Therapy
Learn handy tools to tinker with modern life. Emotional freedom technique, or EFT, is a...
Endermologie, Endermologie lipo-massage
Take a steamroller to your lumps and bumps. Lipo-massage is an anti-cellulite treatment...
Endurance training (Running)
Pound the pavements and lose the pounds. Running is one of the most effective and time...
Enema (Colonic Hydrotherapy)
De-clutter your gut. Colonic hydrotherapy, also known as colonic irrigation, is a method...
We'll be telling you all about this treatment soon... just as soon as we’ve finished...
We'll be telling you all about this treatment soon... just as soon as these cooling...
Eyebrow Threading (Hair Removal - Threading)
Break up that uni-brow. Threading is a technique of hair removal using twisted lengths of...
Eyebrow and Eyelash treatments
If the eyes are the windows to the soul, it’s good to have nice curtains. Your eyebrows...
Eyebrow piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Eyebrow shaping, Eyebrow tinting, Eyelash extensions, Eyelash perming, Eyelash tinting (Eyebrow and Eyelash treatments)
If the eyes are the windows to the soul, it’s good to have nice curtains. Your eyebrows...
Fed up of growing old gracefully? If none of the latest miracle creams are working at...
Nervous about going under the knife? Non surgical face lifts are the perfect alternative....
Face creams can only do so much. In the eternal battle against aging, where stress,...
Smile, and the world smiles with you. Grin, squint and grimace and you’ll be laughing...
Facelift (Face Lift)
Fed up of growing old gracefully? If none of the latest miracle creams are working at...
Facial (Facials)
Your face doesn’t get to hide under clothes; it spends all day out in the open at the...
Facial Massage (Face Massage)
Face creams can only do so much. In the eternal battle against aging, where stress,...
Facial Rejuvenation Acupuncture, Facial Revitalisation Acupuncture
Don’t let bags and sags get the better of you. If your features are starting to fall,...
Your face doesn’t get to hide under clothes; it spends all day out in the open at the...
Give your face it’s very own workout. A non-surgical face lift, CACI is an electronic...
Facials - Children (Facials)
Your face doesn’t get to hide under clothes; it spends all day out in the open at the...
Roll away wrinkles and bulldoze those blemishes. Penetrating deep into the darkest depths...
Facials - Men (Facials)
Your face doesn’t get to hide under clothes; it spends all day out in the open at the...
Fake Bake, Fake Tanning (Spray Tanning and Sunless Tanning)
If you want a sun kissed tan in seconds, it’s time to fake it. Perfect for those in need...
Teach your old bod new tricks. The Feldenkrais Method is a system of exercises designed to...
You may have seen it in the movies but you don't have to be an action hero to practise the...
Feng shui isn’t just about stocking up on feel-good furnishings, it’s about knowing...
Fillers (Dermal Fillers)
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
Firming Facial (Facials)
Your face doesn’t get to hide under clothes; it spends all day out in the open at the...
First Step (Body Step)
We'll be telling you all about this treatment soon... once we've run up the stairs....
The pedicure that will catch you hook, line and sinker. It might sound like a fish out of...
Fitness Yoga (Integral Yoga)
In this more meditative style, you'll find breath practices, chanting, and meditation...
Flexibility Training (Stretching)
Stay lean and limber. The humble stretch is one of the most important and most often...
Floatation Treatments (Hydrotherapy)
Open the feel-good floodgates. Hydrotherapy is a term that’s used to refer to a range of...
Flow yoga (Vinyasa Yoga)
Bend the boundaries as well as your body. With no single philosophy, Vinyasa Yoga throws...
Foot Massage (Reflexology)
Soothe your soul through your soles. Reflexology, also known as zone therapy, is a type of...
Put your best foot forward. When you’ve been on your feet all day, a foot rub can help...
Foot Reading (Intuitive Readings)
We'll be telling you all about this treatment soon... just as soon as we finish this game...
We'll be telling you about this treatment soon. Have a click around to learn more.
Foot and Leg Treatments (Pedicure)
Why give your hands all the TLC? Your feet work hard for you too. If your soles are...
Named after its founder, Anna Forrest, this yoga style has influences from several yoga...
Avoid half measures with a four hands massage. If you’re time poor but in desperate need...
We'll be telling you all about this treatment soon... just as soon as we finish mashing...
Genital piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Get specs appeal. Glasses are frames with lenses that are worn in front of the eyes to...
Glycolic Skin Peel (Chemical Skin Peel)
It’s not only Mother Nature who can turn over a new leaf. Chemical peels, also known as...
Golf is a challenging sport that you can partake in at almost any age. We will be telling...
We'll be telling you all about this soon... just as soon as we learn to do cartwheels. In...
Gyneacomastia (Breast Reduction - Male)
Get some pecs to be proud of. Breast reduction isn’t just for women, and a short spell...
GYROKINESIS® was created as a technique performed without the use of equipment. It...
It may sound like something invented by NASA, but the Gyrotonic Expansion System (GXS) has...
Hair Cloning (Hair transplants)
Don’t suffer like Samson. Male pattern baldness may make you feel like you’ve lost your...
Hair Colouring (Haircuts and Hairdressing)
Tame those tresses and get a new look. Whether you're going for the chop or switching from...
Hair Colouring & Highlights Treatments
Go colour crazy. Changing your hair can totally transform you; it’s exhilarating, exciting...
Hair Loss Treatments - non surgical
There was a time when if you were balding the only options open to you were wigs, toupees...
Hair Relaxing Treatment (Haircuts and Hairdressing)
Tame those tresses and get a new look. Whether you're going for the chop or switching from...
Hair Removal - Bikini Waxing (Hair Removal - Waxing)
Striking fear into the heart of your unwanted fuzz, waxing is one of the most effective...
Hair today, gone tomorrow. Depilation is the method of removing hair from the surface of...
Zap your hairs away with electrolysis. It’s a method of epilation (hair removal) that uses...
Hair Removal - Intense Pulsed Light Therapy (IPL)
Zap yourself fuzz free. Intense pulsed light (IPL), is a method of hair removal which uses...
Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...
The sweetest way to get rid of overgrown hair, sugaring can be used to remove hair from...
Break up that uni-brow. Threading is a technique of hair removal using twisted lengths of...
Striking fear into the heart of your unwanted fuzz, waxing is one of the most effective...
Hair Replacement Therapy (Hair transplants)
Don’t suffer like Samson. Male pattern baldness may make you feel like you’ve lost your...
Hair dressing (Haircuts and Hairdressing)
Tame those tresses and get a new look. Whether you're going for the chop or switching from...
Hair dyeing (Hair Colouring & Highlights Treatments)
Go colour crazy. Changing your hair can totally transform you; it’s exhilarating, exciting...
Go to great lengths for your hair. Why wait months for your hair to grow when long...
Hair transplants, Hairbeam Laser
Don’t suffer like Samson. Male pattern baldness may make you feel like you’ve lost your...
Haircuts - Men, Haircuts - Women, Haircuts and Hairdressing, Hairdressing - Weaves, Hairstyling
Tame those tresses and get a new look. Whether you're going for the chop or switching from...
Pass the salt? We’re normally told too much salt is bad for us, but not in this case. If...
Hammam (Turkish Massage)
When is a bath not a bath? When it’s a hammam. Despite the name, a Turkish massage isn’t...
Hand Massage (Manicure)
Keep those cuticles cute. They say that nothing gives away your age like your hands, so...
Treat your paws to a little pampering. A hand massage is an easy and quick way to relax...
Hand Treatments (Manicure)
Keep those cuticles cute. They say that nothing gives away your age like your hands, so...
Laughter is the best medicine. When you combine yoga breathing techniques with self...
Hatha Yoga (Yoga)
Seek out the lion, the eagle and the one-legged pigeon in you. Yoga has ancient Indian...
Strike a pose. Hatha yoga is a physical and spiritual discipline which aims to bring the...
Head Massage (Indian Head Massage)
It only takes a light touch to make your scalp tingle. An Indian head massage is a gentle...
Head Shaving (Men's Shaving)
Stay smooth and stubble-free. Achieving the perfect close shave is no mean feat, but once...
We'll be telling you all about these treatments soon... just as soon as we've topped up...
Put a stop to those two-left-feet moments. If you feel like you’re constantly tripping...
We will be telling you all about henna designs and tattoos once we have a chance to write...
We'll be telling you all about this treatment soon... just as soon as we’ve made more love...
We'll be telling you all about this treatment soon... just as soon as we're done skipping...
Highlights (Hair Colouring & Highlights Treatments)
Go colour crazy. Changing your hair can totally transform you; it’s exhilarating, exciting...
Hip Hop (Street Dance)
Locking, popping and hip-hopping has never been so good for you. Street dance or urban...
We will be telling you all about this treatment soon...our writeup is undergoing a tune...
Hopi Ear Candling (Ear Candling)
Clearing out your lugholes can do wonders for your sinuses. A pain free way to draw out...
Hot Stone Massage, Hot Stone Therapy (Stone Massage Therapy)
Find your healing hot spots. Stone massage therapy uses the smooth surface and weight of...
Hot Yoga (Bikram Yoga)
A toasty way to tone-up, Bikram yoga (developed by Bikram Choudhury, celebrity fitness...
We'll be telling you all about this soon... once we've cleared some space.
Get hooked on hooping. It seems we knew the secret to a flat tummy all along -the humble...
Hydradermabrasion (Microdermabrasion)
The "Bare your baby-face" spa treatment. Microdermabrasion is a non...
Open the feel-good floodgates. Hydrotherapy is a term that’s used to refer to a range of...
We'll be telling you all about this treatment soon... just as soon as we're out of the...
Open your mind for a little fine-tuning. Hypnotherapy is a ‘talking cure’ that aims to tap...
IPL (Hair Removal - Intense Pulsed Light Therapy (IPL))
Zap yourself fuzz free. Intense pulsed light (IPL), is a method of hair removal which uses...
Get your skates on. Ice skating is a popular winter sport that not only gets the heart...
Image Consulting, Image Matters
Put your best look forwards. Image consulting is all about learning how to project the...
We'll be telling you all about this treatment soon... just as soon as we are done doing...
It only takes a light touch to make your scalp tingle. An Indian head massage is a gentle...
Indian Rope Massage (Chavutti Thirumal Massage)
No-one wants to be a doormat, but sometimes it's good to have someone walk all over you....
Getting a little hot under the collar is good for you. Whether it’s natural sunlight or an...
Injectable Fillers (Dermal Fillers)
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
In this more meditative style, you'll find breath practices, chanting, and meditation...
Intense Pulsed Light Hair Removal (Hair Removal - Laser)
Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...
Nice to see you, to see you nice! The thing is, for people with cataracts, presbyopia or...
We'll be telling you all about this treatment soon... just as soon as we finish this game...
Palm reading for the eyes, iridology studies the colouration and fibre structure of your...
We'll be telling you all about this treatment soon... just as soon as we’ve finished our...
Learn how to strike a pose and stick to it. Iyengar Yoga is a relatively static form of...
Japanese Body Scrub (Akasuri)
Warning: severe scrubbing ahead. If you’re of the ethos pain before gain, this Korean...
Seek the brightest enlightenment. Jivamukti yoga is one of nine internationally recognised...
We'll be telling you all about this soon... once we've finished our stretching.
Get physical and discover the art of self-defence. Jujitsu, meaning 'art of softness' or...
Juvederm (Dermal Fillers)
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
Jympa (Swedercise)
Mamma Mia, here we go again. Exercise can often be a daunting task, leaving you crawling...
Kahuna Massage (Lomi Lomi Massage)
Maroon yourself in massage. Fresh from the tropical shores of Hawaii, Lomi Lomi is a...
Named after founder Swamini Kali Ray, classes integrate posture, breath, and mudras, or...
Get fighting fit . If you can't face another workout on your stepper or if you're bored by...
We'll be telling you all about this soon... just as soon as we've done our warm up.
We'll be telling you all about this treatment soon... just as soon as we’ve put on these...
Time to recharge your batteries. Ki therapy is a unique healing technique, which uses...
Get fighting fit. Kickboxing classes are a combination of martial arts techniques and...
Let your body do the talking. Kinesiology is an alternative therapy aimed at exploring...
Kneipp hydrotherapy, Kneipp system (Hydrotherapy)
Open the feel-good floodgates. Hydrotherapy is a term that’s used to refer to a range of...
Attack is the best form of defence. Krav Maga is an Israeli martial art created for use in...
Kriotherapy (Cryotherapy)
Prepare yourself for the ultimate chill factor in terms of spa treatments....
Founded by Amrit Desai, this style contains a balance of meditation, breathing exercises...
An ancient practice of yoga passed on through the great sage, Mahavatar Babaji, and made...
Kryotherapy (Cryotherapy)
Prepare yourself for the ultimate chill factor in terms of spa treatments....
Learn how to unwind –literally. Kundalini translates into ‘coil’ or ‘that which is coiled’...
We will be telling you all about this soon, once we've mastered the Tiger Stance. Until...
LA Stone Massage (Stone Massage Therapy)
Find your healing hot spots. Stone massage therapy uses the smooth surface and weight of...
LASEK, LASIK (Laser Eye Surgery)
Undress your eyes. Laser eye surgery is a permanent method of correcting short-sightedness...
Labret piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
We'll be telling you all about this soon... just as soon as we've caught our second wind....
Undress your eyes. Laser eye surgery is a permanent method of correcting short-sightedness...
Laser Hair Removal (Hair Removal - Laser)
Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...
Zap those fat cells. If you’ve exercised and dieted your way to your perfect dress size,...
Laser Treatments - Resurfacing
Beauty may only be skin deep, but sometimes you need to peel back those layers before you...
Laser Treatments - Skin Rejuvenation
Fill out those frown lines and firm up those facial expressions. Excessive sun exposure,...
Laser treatment - Thread veins
Say goodbye to that red and ruddy complexion. Laser Treatment is the most common way to...
Latin (Salsa)
Hot step your way to fitness. For those that prefer hitting the dance floor to pounding...
Put your best foot forward. If you want your exercise regime to have a little more cha...
Laughter Yoga (Hasya yoga)
Laughter is the best medicine. When you combine yoga breathing techniques with self...
The shore way to relax. This revolutionary new treatment from the tropics known as Lava...
We'll be telling you all about this soon... once we've stretched our calf muscles.
Get in life’s driving seat. Life coaching is a talking therapy designed to help you set...
We'll be telling you all about this treatment soon... just as soon as we've finished...
We'll be telling you all about this treatment soon... once we've found our dance shoes and...
Lip piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Fat dissolving injection - Non surgical
Liposuction gives the term sucking your stomach in a whole new meaning. A surgical...
Liposuction (Laser Lipo)
Zap those fat cells. If you’ve exercised and dieted your way to your perfect dress size,...
Maroon yourself in massage. Fresh from the tropical shores of Hawaii, Lomi Lomi is a...
Lowlights (Hair Colouring & Highlights Treatments)
Go colour crazy. Changing your hair can totally transform you; it’s exhilarating, exciting...
Avoid that dazed and confused feeling by keeping a clear head. A Lymphatic Drainage Facial...
It’s a case of different strokes for different folks. If you prefer your massage mild and...
Macrolane (Breast Fillers)
Boost your bust as well as your confidence. If you have any qualms about your chest size...
The natural way to kill pain. Magnetic therapy is a form of alternative therapy using...
We'll be telling you all about this treatment soon... just as soon as we’ve finished our...
Keep those cuticles cute. They say that nothing gives away your age like your hands, so...
We'll be telling you all about this treatment soon... we just have three more Karate Kid...
Ask not what your body can do for you, but what you can do for your body. Running for the...
We'll be telling you all about this soon - once we've found our size.
Maternity Massage (Pre and Post Natal Massage)
Don’t let that baby bump get the better of you. Despite several treatments being vetoed...
Stop, disconnect and reflect. Meditation is a way of using your thoughts to bring about a...
Stay smooth and stubble-free. Achieving the perfect close shave is no mean feat, but once...
Mesotherapy is the micro injection of Vitamins, homeopathic medications and traditional...
A session usually lasts for about an hour. The recipient removes their shoes and socks and...
Microcurrent Face & Body Treatments
Tone up with a tingle. Microcurrent is a healing and anti-aging treatment that stimulates...
The "Bare your baby-face" spa treatment. Microdermabrasion is a non...
Don’t make a mountain out of it. Mole or skin tag removal is a small surgical operation...
We will be telling you all about Mountain Biking and where you can partake in this high...
We will be telling you all about this, as soon as we've finished our Wai Kru. Until then,...
Muay Thai Kickboxing (Kickboxing)
Get fighting fit. Kickboxing classes are a combination of martial arts techniques and...
Mud Baths, Mud Masks (Rasul and Mud Treatments)
Mother Nature’s very own rescue remedy, smearing yourself in mineral-rich mud is a great...
Muscle Relaxer, Muscle Relaxing Injections (Botox)
Botox has been around since the 80s and just like gold lamé it’s still going strong. It...
Myofascial release is a form of body therapy that is intended to relieve pain, increase...
Myotherapy (Trigger point therapy)
It’s rude to point. But when that pointer’s the trigger of your physical discomfort, it’s...
Nail Extensions & Overlays, Nail Wraps
Sometimes, what nature gave you just isn’t enough; if you want longer, sturdier nails then...
Naprapathy was developed in the US and looks to restore the optimal function and movement...
We will be telling you all about this soon... as soon as we've measured up.
We'll be telling you all about this treatment soon... just as soon as we’ve finished our...
Navel piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Neck Treatments (Facials)
Your face doesn’t get to hide under clothes; it spends all day out in the open at the...
Neck and Shoulder Massage (Massage Therapy)
Ask not what your body can do for you, but what you can do for your body. Running for the...
We'll be telling you all about this treatment soon... once we've got our thinking cap on....
Neuromuscular Therapy (Trigger point therapy)
It’s rude to point. But when that pointer’s the trigger of your physical discomfort, it’s...
Nipple piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Non-surgical face lift (Microcurrent Face & Body Treatments)
Tone up with a tingle. Microcurrent is a healing and anti-aging treatment that stimulates...
Nonsurgical Facelift (Face Lift - Nonsurgical)
Nervous about going under the knife? Non surgical face lifts are the perfect alternative....
Nose Job, Nose Reshaping, Nose Surgery (Rhinoplasty)
Is your honker hampering your happiness? Rhinoplasty, also known as a nose job, is an...
Nose piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Nutrition Coaching, Nutritional Advice & Treatments
Eat yourself to perfect health. There’s more to nutritional advice than just getting your...
Oriental head massage (Indian Head Massage)
It only takes a light touch to make your scalp tingle. An Indian head massage is a gentle...
We'll be telling you all about this treatment soon... once we finish brushing our teeth....
Achieve the perfect posture and the cries of sit up straight and stop slouching could...
Otoplasty (Ear Pinning)
We will be telling you all about Ear Pinning, otherwise known as Otoplasty, shortly. Until...
Breathe in through your skin. With everyday hazards such as pollution and smoking...
Pahuyuth (Muay Thai)
We will be telling you all about this, as soon as we've finished our Wai Kru. Until then,...
Palm Reading (Intuitive Readings)
We'll be telling you all about this treatment soon... just as soon as we finish this game...
Why give your hands all the TLC? Your feet work hard for you too. If your soles are...
Permanent Blow Dry, Permanent Blow Drying (Brazilian Permanent and Semi-Permanent Blow Dry)
A hair on the head is worth two in the brush. Some of us can never manage to get sleek and...
Permanent Hair Removal (Hair Removal - Laser)
Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...
Permanent and Semi-Permanent Makeup Treatments
Gone are the days of applying makeup. Permanent and semi-permanent makeup is a cosmetic...
Personal Stylist (Image Consulting)
Put your best look forwards. Image consulting is all about learning how to project the...
Train with a little more brain. There was a time when only the rich and famous benefited...
Personal coaching (Life Coaching)
Get in life’s driving seat. Life coaching is a talking therapy designed to help you set...
Photoepilation (Hair Removal - Laser)
Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...
We will be telling you all about this...once we are done sorting out how to recharge our...
Phototricholysis (Hair Removal - Laser)
Put your fuzz in the firing line. Laser hair removal is a way of zapping unwanted hair...
Physical Therapy (Personal Training)
Train with a little more brain. There was a time when only the rich and famous benefited...
If you have to resort to moving in mysterious ways just to get from A to B, checking in...
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Tone up that wobbly middle. Pilates is a method of exercise designed to strengthen your...
We'll be giving you the lowdown on Piloxing soon - as soon as we've done our warm up...
Traditional Russian treatment: Revitalising experience of venik bundled birch leaves...
Show your old size nines a little love. Podiatry is a branch of medicine specifically...
Twist and twirl your way to a fit, toned body. If you're looking for a fun and unusual way...
Postural Release (Rolfing)
Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...
Power Plate, Power Plate Studios
The easiest way to shed pounds without lifting a finger, the Power Plate machine gives...
Powerbox (Boxing)
We'll be telling you about this soon... once the gloves are off.
Powerplate (Power Plate)
The easiest way to shed pounds without lifting a finger, the Power Plate machine gives...
Pre and Post Natal Massage, Pregnancy Massage
Don’t let that baby bump get the better of you. Despite several treatments being vetoed...
Psychiatry (Psychotherapy)
It’s good to talk. If you’re struggling to come to terms with a tricky situation or you’re...
Chuck out your crystal ball. Psychic love coaching is an alternative therapy that combines...
Psychoanalysis (Psychotherapy)
It’s good to talk. If you’re struggling to come to terms with a tricky situation or you’re...
We'll be telling you all about this treatment soon... just as soon as we've finished with...
It’s good to talk. If you’re struggling to come to terms with a tricky situation or you’re...
Purva Karma Massage (Four Hands Massage)
Avoid half measures with a four hands massage. If you’re time poor but in desperate need...
QiYoga is unique union of two ancient sciences: QiGong from China and Hatha Yoga from...
We'll be telling you all about this soon... just as soon as we’ve finished balancing our...
RPM (Spinning)
Get caught up in the cycling cyclone. Spinning is in intense static-cycle exercise class...
Radiesse (Dermal Fillers)
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
Radionics is an alternative therapy that aims to heal mental and physical illnesses using...
Pick your mind’s locks and find true enlightenment. Raja yoga is a largely meditative form...
Rassoul, Rasul Mud Treatment, Rasul and Mud Treatments
Mother Nature’s very own rescue remedy, smearing yourself in mineral-rich mud is a great...
Reduction Mammoplasty (Breast Reduction - Female)
Big is beautiful but large can be labourious. If you bear a cup that overfloweth a little...
Soothe your soul through your soles. Reflexology, also known as zone therapy, is a type of...
Let your racing mind take a pit stop with this relaxing spa treatment....
Relationship coaching (Life Coaching)
Get in life’s driving seat. Life coaching is a talking therapy designed to help you set...
Remedial Massage (Deep Tissue Massage)
Time to get deep and meaningful with your muscles. A deep tissue massage is a powerful way...
Resistance Training (Strength Training)
You don’t need to be burly and bearded to be strong. Strength training is a great way of...
Restylane (Dermal Fillers)
Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...
Is your honker hampering your happiness? Rhinoplasty, also known as a nose job, is an...
Climb your way to a stronger body, literally! Once only accessible to brave, outdoorsy...
Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...
Rope Massage (Chavutti Thirumal Massage)
No-one wants to be a doormat, but sometimes it's good to have someone walk all over you....
Rowing (Canoeing)
Splish, splash, splosh! If this sounds like fun then canoeing is the answer. Canoeing is...
We'll be telling you all about this soon... once we've found our boat. In the meantime,...
Pound the pavements and lose the pounds. Running is one of the most effective and time...
Meaning natural or simple, Sahaja yoga focuses on practices for kundalini awakening, an...
Hot step your way to fitness. For those that prefer hitting the dance floor to pounding...
Salt Cave Therapy, Salt Therapy (Halotherapy)
Pass the salt? We’re normally told too much salt is bad for us, but not in this case. If...
Scalp Massage (Indian Head Massage)
It only takes a light touch to make your scalp tingle. An Indian head massage is a gentle...
Patch up your bald bits. Scalp reduction may sound like some kind of tribal warfare, but...
We'll be telling you all about this soon... just as soon as we are fully warmed up. In the...
Devised by Vanda Scaravelli who was influenced by her teachers J. Krishnamurti, B.K.S....
Sea Salt scrub (Body Exfoliation Treatments)
Those old skin cells are weighing you down. A body exfoliation treatment is a gentle way...
Seated Acupressure Massage, Seated Massage (Chair Massage)
We'll be telling you about this treatment as soon as we have finished fishing for spare...
You can have a fist full of fun learning the techniques of self defence. It's an excellent...
Self Tanning (Spray Tanning and Sunless Tanning)
If you want a sun kissed tan in seconds, it’s time to fake it. Perfect for those in need...
Septum piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
We will be giving you more information about this shortly...just as soon as we finish...
Shave, Shave - Head Shave (Men's Shaving)
Stay smooth and stubble-free. Achieving the perfect close shave is no mean feat, but once...
Shell Massage (Lava Shells Massage)
The shore way to relax. This revolutionary new treatment from the tropics known as Lava...
Digits have never felt so divine. Shiatsu means “finger pressure”, it’s a type of Japanese...
Kick back, relax and let the world wash over you. Shirodhara is part of the ancient Hindu...
A creative approach to flow yoga set to music and incorporating a balance of opposites:...
Sit back, relax and let the world wash over you. Sivananda Yoga is a form of Hatha Yoga,...
We'll be telling you all about this treatment soon... once our nails are dry. In the...
Grab your ski goggles and get on the piste. Skiing is a fantastic way to get fit and burn...
Skin Bleaching, Skin Lightening
Banish those sunspots and dark circles. Skin lightening treatments use natural acids to...
Skin Peel (Chemical Skin Peel)
It’s not only Mother Nature who can turn over a new leaf. Chemical peels, also known as...
Skin Rejuvenation (Laser Treatments - Skin Rejuvenation)
Fill out those frown lines and firm up those facial expressions. Excessive sun exposure,...
Skin Whitening (Skin Lightening)
Banish those sunspots and dark circles. Skin lightening treatments use natural acids to...
Beauty is skin deep. Everyone knows that we all come in different shapes and sizes so it’s...
Sleep Help, Sleep Therapy, Sleep Treatments
Be sleep-starved no more. Instead, feed your need for some shut-eye with a sleep treatment...
SmartLipo is at the cutting edge of cosmetic fat reduction. This remarkable new treatment...
Strike the right chord. Only when all of your body parts are singing from the same hymn...
Spectacles (Glasses)
Get specs appeal. Glasses are frames with lenses that are worn in front of the eyes to...
We'll be telling you all about this treatment soon... In the meantime, take a look below...
Get caught up in the cycling cyclone. Spinning is in intense static-cycle exercise class...
If you’re a fitness fanatic but a niggling sports injury means you’ve lost your get up and...
Spray Tanning and Sunless Tanning, Spray Tans
If you want a sun kissed tan in seconds, it’s time to fake it. Perfect for those in need...
Pick up the pace. Fans of racquet sports such as tennis and badminton may enjoy the...
St. Tropez Tanning (Spray Tanning and Sunless Tanning)
If you want a sun kissed tan in seconds, it’s time to fake it. Perfect for those in need...
Quench your thirst for therapies with some water based treatments that will hydrate you...
We will be telling you all about this...once we have finished this last stadium set. Until...
Stone Massage, Stone Massage Therapy, Stone Therapy
Find your healing hot spots. Stone massage therapy uses the smooth surface and weight of...
Locking, popping and hip-hopping has never been so good for you. Street dance or urban...
You don’t need to be burly and bearded to be strong. Strength training is a great way of...
We'll be telling you all about stress management right after our siesta.
Stay lean and limber. The humble stretch is one of the most important and most often...
Structural Integration (Rolfing)
Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...
Studio Cycle (Spinning)
Get caught up in the cycling cyclone. Spinning is in intense static-cycle exercise class...
We'll be telling you all about this treatment soon...once we've finished doing our make-up...
Sugaring (Hair Removal - Sugaring)
The sweetest way to get rid of overgrown hair, sugaring can be used to remove hair from...
Having a tan may help you look healthy and radiant but the likelihood of a sun drenched...
Surf’s up. The coolest surface water sport by far, surfing is all about body balance and...
Surgery - Fat Reduction & Slimming (Liposuction)
Liposuction gives the term sucking your stomach in a whole new meaning. A surgical...
Being kept in suspense can be a good thing, especially if you’re looking to improve your...
This gentle style, founded by Rama Birch, is based on releasing tension from around the...
Mamma Mia, here we go again. Exercise can often be a daunting task, leaving you crawling...
Swedish massage is the milk chocolate of the massage world: smooth, pleasurable and very...
Take the plunge. When it comes to getting fit and toning up, swimming is one of the best...
We will be telling you all about this soon, once we've stretched a little. In the meantime...
Taemiri (Akasuri)
Warning: severe scrubbing ahead. If you’re of the ethos pain before gain, this Korean...
Tai Chi, Tai Chi Chuan, Taiji, Taijiquan
Find poetry in motion. Tai Chi is a is a Chinese martial art created to keep your body’s...
We'll be telling you all about this soon... once we've finished on the treadmill.
Dyed until you die? Tattoos may be permanent, but with modern technology almost all can be...
A thing of beauty is a joy forever… and ever. Tattooing is a long-term way of decorating...
Teeth Bleaching, Teeth Whitening
Get a blinding Hollywood smile. Teeth whitening is a cosmetic dentistry treatment used to...
“New balls please!” It’s the sound of the summer. But there’s more to tennis than the two...
Thai Boxing (Muay Thai)
We will be telling you all about this, as soon as we've finished our Wai Kru. Until then,...
Thai Boxing (Boxing)
We'll be telling you about this soon... once the gloves are off.
Wake up and smell the herbs. Luk Pra Kob massage, also known as a Thai Herbal Compress...
Thai Massage, Thai Yoga Massage
Why work out if someone can do it for you? Thai massage is a completely unique mixture of...
Rubber ducks at the ready. Thalassotherapy is a method of bathing in a mixture of algae,...
We will be telling you all about the Bar Method shortly. Hold on and we will be back soon...
The Trager Approach (Trager Approach)
Relax and get elastic with Mentastics. The Trager Approach is a method of passive movement...
Thermo-Auricular Therapy (Ear Candling)
Clearing out your lugholes can do wonders for your sinuses. A pain free way to draw out...
European Regulation Thermography uses thermo-regulation (maintain a constant body...
Thread Vein Removal (Laser treatment - Thread veins)
Say goodbye to that red and ruddy complexion. Laser Treatment is the most common way to...
We'll be telling you all about this treatment soon... once we've got our lasers ready....
Threading (Hair Removal - Threading)
Break up that uni-brow. Threading is a technique of hair removal using twisted lengths of...
We'll be telling you all about this treatment soon... just as soon as we've got off the...
Tinting (Eyebrow and Eyelash treatments)
If the eyes are the windows to the soul, it’s good to have nice curtains. Your eyebrows...
Tongue Piercing (Piercing)
The hole truth. Body piercing is one of those things you either love or you hate. Whether...
Tooth Bleaching, Tooth Whitening (Teeth Whitening)
Get a blinding Hollywood smile. Teeth whitening is a cosmetic dentistry treatment used to...
Look at your health through different eyes. Traditional Chinese medicine is a holistic...
Relax and get elastic with Mentastics. The Trager Approach is a method of passive movement...
We'll be telling you all about this soon... once we've finished clowning around.
Trichology (Hair Loss Treatments - non surgical)
There was a time when if you were balding the only options open to you were wigs, toupees...
It’s rude to point. But when that pointer’s the trigger of your physical discomfort, it’s...
Described as acupuncture without the needles, Tui Na is a hands-on body therapy that...
Tired of your spare tyre? A tummy tuck (or abdominoplasty) is a surgical procedure to...
When is a bath not a bath? When it’s a hammam. Despite the name, a Turkish massage isn’t...
Two in One Breast Enlargement (Natural Breast Enlargement)
We will be telling you all about this soon... as soon as we've measured up.
Harness the super-sonic power. Ultrasound has been used for medical diagnosis (and...
We will be telling you a whole lot more about Underwater Massage soon, but as an...
Combination of bi-polar radio frequency, infared light energy, vacuum and mechanical...
Vibration Training (Power Plate)
The easiest way to shed pounds without lifting a finger, the Power Plate machine gives...
This form of yoga stems from the teachings of Krishnamacharya. Combining breath with...
Bend the boundaries as well as your body. With no single philosophy, Vinyasa Yoga throws...
Volcanic Stone Treatment (Stone Massage Therapy)
Find your healing hot spots. Stone massage therapy uses the smooth surface and weight of...
Get your walking shoes on. Walking in a group is a fantastic way to start walking yourself...
Water Crew (Rowing Machine)
We'll be telling you all about this soon... once we've found our boat. In the meantime,...
Water Massage (Watsu Massage)
What, what? Combining water and Shiatsu, Watsu is a form of aquatic bodywork that focuses...
Water Pressure Massage (Underwater Massage)
We will be telling you a whole lot more about Underwater Massage soon, but as an...
Water Rowing (Rowing Machine)
We'll be telling you all about this soon... once we've found our boat. In the meantime,...
We'll be telling you about this soon... once we've found our sea legs.
What, what? Combining water and Shiatsu, Watsu is a form of aquatic bodywork that focuses...
Weigh up your options. Back in the olden days the only way to lose a few pounds was to cut...
Weight training, Weightlifting (Strength Training)
You don’t need to be burly and bearded to be strong. Strength training is a great way of...
Wet Shave (Men's Shaving)
Stay smooth and stubble-free. Achieving the perfect close shave is no mean feat, but once...
Find your second wind. The ultimate hybrid water sport, windsurfing is an amalgamation of...
We will be telling you all about this soon, once we've developed some reflexes. Until then...
Yin Yoga is a slow, methodical style that targets the connective tissues of the body. The...
Seek out the lion, the eagle and the one-legged pigeon in you. Yoga has ancient Indian...
Born in the Nineties, Yogilates is a fusion of Hatha yoga and Pilates which blends the...
We'll be telling you all about this soon - we just need to find those dancing shoes.
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