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Show us your best downward dog. Yoga, which originated in India, has been practised in the East for...
Asked by Beludg 6 months ago.
Hands up those of you who have ever failed to attend a work-out or beauty...
This was my first time doing yoga and I absolutely loved it. It was a beginners and basics class but I was the only true beginner, the instructor put me totally at ease and helped me enjoy the session. I genuinely couldn't believe when the hour was over - was great and can't wait to do it again.