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Show us your best downward dog. Yoga, which originated in India, has been practised in the East for...
Every year on the 7th April the World Health Organization (WHO) celebrates World...more >
Hands up those of you who have ever failed to attend a work-out or beauty...more >
This was my first time doing yoga and I absolutely loved it. It was a beginners and basics class but I was the only true beginner, the instructor put me totally at ease and helped me enjoy the session. I genuinely couldn't believe when the hour was over - was great and can't wait to do it again.
| The Washington Post | India's Traditional Knowledge Digital Library has gathered a team of yogis from nine schools and 200 scientists to scan ancient texts, including the writings of Patanjali, thought to be the original compiler of yoga sutras. The group is documenting more than 900 yoga postures and making a video catalogue of 250 of the most popular ones, from sun salutation to downward-facing dog. The catalogue will be released next month and given to the international patent system, which yoga gurus in India say is essential in an age when cultural traditions can cross borders instantaneously. | more > |
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