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Show us your best downward dog. Yoga, which originated in India, has been practised in the East for...
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Beauty & wellbeing - the social way
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Get up and gogo - 99 ways to move your body
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Latest yoga review
I went on a private yoga retreat with Sylvia Braun at Inner Harmony in Cyprus and it was really fantastic. Being present, breathing, relaxing, and getting stronger and more stretchy all at the same time! The time I spent there has reinforced and developed a whole load of holistic ideas which I'm already using and will be passing on in 2012.
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| The Washington Post | India's Traditional Knowledge Digital Library has gathered a team of yogis from nine schools and 200 scientists to scan ancient texts, including the writings of Patanjali, thought to be the original compiler of yoga sutras. The group is documenting more than 900 yoga postures and making a video catalogue of 250 of the most popular ones, from sun salutation to downward-facing dog. The catalogue will be released next month and given to the international patent system, which yoga gurus in India say is essential in an age when cultural traditions can cross borders instantaneously. | more > |
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