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Relax and get elastic with Mentastics. The Trager Approach is a method of passive movement and...
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I am looking for therapists for an International Women's Month event on 28th March.
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Trager Approach articles
Beauty & wellbeing - the social way
At Wahanda, we don’t believe in living in our own bubble. When we discover...more >
Stay cheerful on Blue Monday with Wahanda
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Practitioners offering trager approach
Trager Approach links
| Trager UK | " - enjoy feeling supple, moving easily - deep relaxation of mind and body - enjoy increased energy levels - release stress and anxiety - recover from injury - complements existing training" | more > |
| Trager.com | "Utilizing gentle, non-intrusive, natural movements, The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity" | more > |