Check out all traditional chinese medicine articles.
Sleeping tight - overcoming sleep problems
I can’t sleep. Claire, my business partner, can’t sleep. I’m waiting for the time when we call each other at 3 in the morning for a chat. You see, our beloved business has taken on a new direction...more >
Win a pair of VIP Vitality Show tickets with Wahanda
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be able to offer one lucky reader a pair of VIP Salon Tickets for this year’s event. With a haircut, cocktail, and goody bag...more >
Celebrate Wahanda's birthday on Pinterest and be in with a chance of winning £150
It’s nearly that special day that you’ve all been waiting for... No, not Valentine’s Day – Wahanda’s birthday. A labour of love, the company was founded on February 14th 2008 – and tomorrow we’ll be...more >
Beauty & wellbeing - the social way
At Wahanda, we don’t believe in living in our own bubble. When we discover something new, we’re always desperate to share it – whether it’s ground-breaking research, the latest beauty gossip or a...more >
Spa of the week: The Spa at Gleneagles Hotel
If you weren’t already planning a mini break in Scotland this year, we’re pretty sure you will be by the time you’ve finished reading this post. Recently launched, the new ESPA Life Spa at Gleneagles...more >
Stay cheerful on Blue Monday with Wahanda
If you’re not familiar with the term Blue Monday, you may be wondering just what next Monday (23rd January) holds in store. Unfortunately, it’s not a whole load of Smurfs – Blue Monday is in fact so...more >
Join in: Twitter Q&A session with Katy Young
Unless you’ve been living under a rock for the past week, you’re sure to have had a read of Katy Young’s brilliant Bootcamp Hot List. Giving you the heads up on all the best places to go to get that...more >
Start the New Year your way
It’s that time of year – all we have to do is switch on the TV or open a magazine and we’re bombarded by instructions on what resolutions we should be making, how much weight we should be losing and...more >
Wahanda puts an end to gift giving jitters
If Secret Santa makes you break out in a sweat, don’t worry – you’re not alone. A recent study by Psychologies Magazine has revealed that an incredible 9 out of 10 women feel anxious about giving...more >
New to Wahanda? We'd love to show you around
Yes, we’re the sort of neighbours who turn up on your doorstep with freshly baked cookies when you first move in. Well, we know it can sometimes take a while to adjust to new things – and we want to...more >
Win a Christmas survival kit and say no to stress
Already feeling a bit flustered by the festive season? With presents to buy, people to cook for and parties to attend, December can seem a bit daunting. Luckily, we know just what you need to help you...more >
Brand new Wahanda TV ads go live
We’re feeling pretty excited at Wahanda HQ this morning. No, it’s not just because it’s Britney’s birthday (although we hope she’s getting nice and pampered) – we’re celebrating the fact that our...more >
The Wahanda gift voucher - now accepted at over 1,000 venues
No matter how good you are at buying gifts, there’s always that tricky someone who you just can’t get right. Whether it’s a relative who seems to already have everything, a friend who is always...more >
Make the most of your money this December
We don’t want to start a mass panic – but unfortunately, for most of us, today is the last pay day before Christmas. If we’re not careful, we risk blowing our budgets on presents and parties – leaving...more >
Coming soon - Wahanda's getting a new look
From detox and fitness programmes to makeup treatments and hair styling, we specialise in makeovers – so we thought it was only fair that we should get one ourselves. Dreading starting your Christmas...more >
Win over £400 worth of hair and beauty treats
It’s official - for one lucky Wahanda user, Christmas is going to come early this year. Fancy getting your mitts on a hamper of gorgeous goodies from the likes of Nars, Urban Decay, ghd and Pure Fiji?...more >
Tis the season to sneeze
I’m car-less at the moment. This is a personal disaster on many levels. I get stranded at houses and need frequent rescuing. I’m relying on the kindness of friends and family to give me lifts, making...more >
Ladies - donate your old bras and raise money for Breast Cancer Care
As you probably know, Breast Cancer Awareness Month is currently in full swing – and we love all the great ideas that businesses have come up with to help support this valuable cause. We recently...more >
Wahanda Feel Gorgeous Week - it's time to focus on you
Did you know that it’s Wahanda Feel Gorgeous week? To celebrate, we’ve got lots of treats lined up for you over the next seven days, from special spa breaks to fabulous fitness classes. With plenty of...more >
Thank you - your reviews have helped Breast Cancer Care
Remember back in the summer when the UK was hit by terrible riots? It was very stressful for all involved and we wanted to help out those who had been affected by the damage and violence, so we set...more >
Win a year's worth of accessories with Stylistpick
London Fashion Week has officially kicked off with fashionistas donning their heels and heading to the capital to see the new trends for Spring/Summer 2012, and it's looking pretty good already. Not...more >
National Eczema Week - natural remedies
This week (10th-18th September 2011) is National Eczema Week. We take a look at the most common form, atopic eczema, from a Traditional Chinese Medicine (TCM) perspective. Eczema (atopic dermatitis)...more >
Get involved with Wahanda this Bank Holiday
We don’t know about you, but we’re all planning to enjoy some lovely long lie-ins over the Bank Holiday weekend. The trusty Wahanda community, on the other hand, never sleeps – our community page is...more >
Scalp massage for beginners
Continuing on from last week's post on alopecia, this week I wanted to share with you my guide to massaging your scalp at home. Massage is practised in many cultures and Traditional Chinese Medicine...more >
Alopecia - facts and tips
With August being Hair Loss Awareness Month, we thought we would take a look at what can be an extremely distressing condition. Hair loss affects approximately 1.7% of the population, with an...more >
Write a review to support those affected by riots
If you live in the UK, the chances are you were affected by the recent riots. Whether you had problems in your area or were worrying about family and friends, you’ll agree that it was a pretty...more >
New spa at the Mandarin Oriental, Singapore
Got a business trip to Singapore planned? Why not take some time out to relax at the Mandarin Oriental’s impressive new spa. Designed by interior design firm AB Concept, the luxurious spa will be sure...more >
Wahanda - not just a pretty face
We don’t like to blow our own trumpet, but...we’re pretty proud of all the fantastic deals and offers that we’ve got on the site. With thousands of products, an impressive collection of spa breaks and...more >
Wellness tips for August
I’m still keeping my fingers crossed that we will have a lovely summer in London (the wonderful weather we had in April and May doesn’t count, that was spring!). Many people are taking a well-deserved...more >
Win a 4 night Exotic Spa Break in South Africa worth over £6,000
Imagine sipping on champagne in your luxury hotel room, taking in some of the world’s most spectacular landscapes and then indulging in some relaxing spa treatments. Sound too good to be true? We’re...more >
Treat yourself to a Bank Holiday spa break
With a Bank Holiday looming at the end of August, you're probably turning your thoughts to how you can use that magical extra day off. You could make the most of your three day weekend by shifting...more >
Start your day the Chinese way - breakfast pudding
Do you find it hard to get going before work? The second of our recipes from therapist Laura Jones is for a healthy breakfast that will really kickstart your day. Just make sure you cook up a big...more >
Vegetable juice for fading spots and acne
As a practitioner of traditional Chinese medicine, acupuncture, and reiki, therapist Laura Jones really knows her stuff when it comes to health and wellbeing. Luckily for us, she’s more than happy to...more >
Time to treat yourself with 99 spa breaks for £99
Booked a late holiday this year and looking for somewhere to relax in the meantime? Or maybe you aren’t going away but want to treat yourself to a well-deserved mini-break. At Wahanda we know how...more >
Stress and the city
Traffic, roadworks, packed commutes and pollution. City living hardly provides the most serene of surroundings, but a study recently published in the journal Nature has suggested that it may actually...more >
National Allergy Week 2011
If the first signs of spring are more likely to send you running for the tissue box than frolicking through open fields, you’ll be pleased to hear that it’s National Allergy Week right now. Allergy UK...more >
Top five reasons to shop with Wahanda
We're glad you like us, but how much do you know about us? As your go-to guru for the best deals, we want you to know you're in good hands. We know that service with a smile makes all the difference,...more >
Wahanda's had a makeover!
You’ll know by now that here at Wahanda we’re dedicated to making sure that you look and feel the best you can at all times. With our daily MobDeals, beauty offers and fitness fixes, we’ve got you...more >
New advertising standards for complementary therapies
“Lose two inches in one hour!” “Beat back pain forever!” “I can cure cancer!” If you have ever come across any advertisement promising miraculous results, now you have the opportunity to point the...more >
BEAT ovarian cancer
Unless you’re completely oblivious, you’re probably aware that we’re almost halfway through March (already?!), but you’re less likely to know that it’s also Ovarian Cancer Awareness Month. Ovarian...more >
Don't panic...
Jemma Kidd - makeup artist, columnist and sister to supermodel Jodie Kidd – spoke out this week about her extended battle with anxiety and panic attacks. Her attacks were seemingly random and...more >
What are you giving up?
It’s Ash Wednesday today, meaning that if you participated in the obligatory gorging of pancakes yesterday it’s now time to take the next step and give something up for Lent. Traditionally, Lent is a...more >
Acupuncture points to new hope for stress sufferers
New research released this year suggests that a staggering one in six people suffer from stress. There are many different causes of stress which are primarily related to a situation or event and how a...more >
Bring out the bunting and balloons for our birthday bash!
Happy birthday to us! It’s hard to believe, but here at Wahanda we’ve reached the grand old age of three. It has been a fantastic journey so far - there have been tears, tantrums and teething problems...more >
Exercise starves depression
New research has found that those who exercise regularly are less likely to suffer from depression. However, exercising at work won’t cut it – such as digging up roads or heavy lifting - as...more >
Men ‘sweat’ - while women simply ‘glow’…
Research has proven that while men sweat buckets, women simply glow. It may sound good to the ladies out there, but it’s not necessarily an advantage, as findings reveal that the fairer sex have to...more >
Five alternative therapies that could help you stay fighting fit
The medical industry is tangled up in a continuing debate about the effectiveness of so called ‘alternative’ therapies. From acupuncture to visualisation, a multitude of studies are commissioned every...more >
Body talk: the language of our organs - The spleen and pancreas
Each one of us is born with a unique set of physical strengths and weaknesses. Similarly our visceral make up as well as our emotional processes are specific to us and intimately linked. One way of...more >
Kingdom of paradise - Thailand
Explore Thailand with the first in a series of reviews by Spa Secrets. Thailand's recipe of luxury accommodation, soothing spas and golden sands makes for the holiday of a lifetime, says Kellie Smith...more >
Body talk: the language of our organs - the stomach and duodenum
Each one of us is born with a unique set of physical strengths and weaknesses. Similarly our visceral make up as well as our emotional processes are specific to us and intimately linked. One way of...more >
