Check out all therapeutic massage articles.
When someone describes a spa experience as ‘heavenly’, we wouldn’t normally take the review literally. We assume they mean they enjoyed a relaxing treatment in a stylish and comfortable environment,...more >
This week sees the arrival of one of the biggest cinematic releases of the year Baz Luhrmann’s The Great Gatsby. Following months of excitement and anticipation we’ve all gone a little gaga for Gatsby...more >
Feeling worn out and in need of a massage? Sometimes we all need to take time out and relax, and what better way to wind down before the weekend than with a full body massage. With a sore back, tired...more >
There’s nothing like a long, sunny weekend to make going back to work seem that little bit harder. If you’re struggling to get back into the swing of things after getting a taste of summer over the...more >
Attention all spa-goers. Thought your run-of-the-mill five star service, baths of lemon milk (ask Simon Cowell) and complimentary glass of the finest French bubbly were as good as it gets? Well you...more >
As sunshine hits the capital this week, you’ll find us in amongst the hordes of people enjoying lunch on the grass, sipping on al fresco drinks after work and then cursing the heat as we squeeze...more >
After waking up this morning, straightening our hair, grabbing an espresso from the coffee machine and listening to our meditation app on the tube, we though to ourselves: modern life is pretty great....more >
Last July, I was lucky enough to sample Baker Street’s home of massage Thai London Therapy for an exotic Thai Combination massage, soon after they opened their doors for the first time. Eight months...more >
After a few days of sunshine here in the UK, it would appear that spring is finally ready to rear it’s glorious head – famous last words we know. Here at Wahanda we’re getting very excited at the...more >
Hands up those of you who have ever failed to attend a work-out or beauty treatment you scheduled after work due to fatigue, working late or transport troubles? We thought there might be a few of you....more >
We’ve spent the last week and a half preparing for a season that, to put it politely, is running pretty darn late. Our nails are painted, our legs are hair-free and our tresses have been tousled into...more >
As all you faithful sons, daughters and hard-working mothers are probably aware, this Sunday is Mother’s Day. The fourth Sunday in Lent when devoted children everywhere stop and think about everything...more >
Located in the heart of Soho, Cucumba is an urban ‘pitstop’ providing affordable beauty and massage therapies to fit around even the busiest lifestyle. If you’ve got a spare minute and a chipped nail,...more >
Been hearing the phrase ‘new year, new you’ quite a bit recently? With the start of each New Year comes the thousands of resolutions and changes that we promise to ourselves, that this will be the...more >
If you’re a pancake fanatic or head over heels in love, this third week of February is probably a pretty exciting time for you. With Shrove Tuesday and Valentine’s Day just one day apart, whatever...more >
We’re old romantics here at Wahanda and nothing makes us happier than hearing about a match made in beauty heaven. No, we haven’t gone Valentine’s Day crazy - yet. We’re talking about the brand new...more >
After all the excitement and stress of Christmas, party season and ringing in the New Year, we could all benefit from a little R&R. Something like a deep and invigorating massage to get rid of built...more >
We’re finally out of January, but it seems we’ve brought the grey skies and cold winds with us. Spring still seems far away, and summer even further, but here at Wahanda we could really do with a...more >
Valentine’s Day is approaching it’s got us divided into hopeless romantics and anti-valentine cynics here at HQ. Like the Marmite of the greeting card world, it seems that the 14th of February is...more >
In a week that began with what is said to be the most miserable day of the year, here at Wahanda we’ve been doing our best to look on the bright side of things. Optimists that we are, we refuse to...more >
As you may have already noticed, January has a bit of a reputation for being one of the more miserable months. Perhaps you're feeling the effects of an exciting and exhausting festive season? Maybe...more >
As any excitable children out there will have noticed Christmas is only a matter of days away now. The tree’s decorated, the advent calendar’s looking bare and we’ve only got a few frantic days left...more >
December is upon us and chances are most of you will be feeling one of two emotions. For many of us this season is all about excitement. We drew up our Christmas list in October, sent it straight to...more >
As the temperature drops a lot of you might be feeling the onset of the ‘winter itch’ also known as dry, flaky skin. The fluctuation in temperature between the cold air of the outside world and...more >
Londoners are generally not very good at exploring their city - we go from home, to tube, to work, to the cocktail bar and back again without so much as a thought to all the areas we're missing out on...more >
When you decide to invest in something, a car, a house, maybe a new pair of boots, you want to know you’re getting the best for your money. In fact, you want to know you’re getting the best of the...more >
Have you ever been to a really fancy restaurant, one you read about in a magazine or saw your favourite celebrity tweet about, got all excited and dressed up only to be disappointed by a tiny portion...more >
Noticed any strange goings on lately? Did the neighbours miss rubbish night? Perhaps your office has been hit by a fluke sneezing epidemic? Have you seen any particularly big dogs? There’s only one...more >
So, it’s finally happened. Prince Charming has tracked you down, the slipper fits and he's only gone and asked you out. But hang on a minute, what are you going to wear? What if you’ve got nothing to...more >
Ever find yourself torn between post-work cocktail and heading home for a relaxing bath? Well thanks to a new bar in East London, you can do both – sort of. The Barking Bathhouse, which opened this...more >
Now we love coming to work at Wahanda HQ, but even we find five days a week can be a bit much in the city at this time of year. The weather’s getting chillier, every morning is darker than the one...more >
Spending our days researching luxury spas and testing out extravagant new treatments seems to have given us all delusions of grandeur here at Wahanda HQ. When asked ‘Which spa or treatment would you...more >
Hot on the heels of London Fashion Week, next week has been dubbed the equally exciting National Work-Life Week. Some days our working lives are downright stressful - it’s not all massages and...more >
Picture the scene, you’re lying back in a reclining chair, cooling eye-pack in place, gentle rainforest noises softly soothing away any worries, while a pair of expert hands work exotic oils into...more >
It’s the first week of September which means one thing: back to school. Oh, how we remember that heart-breaking realisation that those six wonderful weeks of summer are over for another year. What we...more >
Keen to relax after a busy week in the city, I was excited to be given the chance to explore the new Amida Spa in Farnham, Surrey, with fellow copywriter and partner in crime Micaela. Only an hour and...more >
Whether you’re undecided on where to head for your next holiday or fancy a spot of around-the-world globetrotting, immerse yourself in the local culture by taking a visit the historic sites and of...more >
From the Middle East to North Africa, spa treatments focus on using natural resources and transporting you into pure luxury - and luckily the therapies have made their way over to us. Using heat, mud...more >
If you’re a regular in the Wahanda community, you’ll probably have come across Paola; as our most active therapist on the site, she’s reached Guru status in our community rankings with over 10,000...more >
If you’re a massage lover or are just looking for something new to try, swap the day spa for a trip heading east to Thailand for a five-hour deluxe treatment that certainly has the ‘wow’ factor. At...more >
The 2012 Olympics are here and it’s time for London to shine. Britain is in its prime with all eyes focused on the capital's East End and the new Stratford Olympic Stadium, but if it's all getting a...more >
Located a two-minute walk from Oxford Circus is Metta, a hidden gem that is a real favourite of the Wahanda team – even our CEO says it’s the ‘best Thai massage outside of Thailand’. Specialising in...more >
It's pretty hard to believe that I've never had a massage before, but my time finally came when I went to Chinese practice Good Nature, based in Paddington. Not knowing what to expect or what it would...more >
No matter what treatment or spa you go for, there's one factor that will guarantee that it's a luxurious experience: time. Popping into your local salon for a quick manicure is great for a pick-me-up,...more >
When the bright red box of Holy Lama goodies arrived in the office, it honestly felt as if Christmas had come early. Parcelled in natural straw packages, tied with ribbon, were thoughtfully compiled...more >
If you fancy a bit of sun, sea and sand with a touch of total relaxation, why not ditch the passport and enjoy a staycation in the UK? With the grandeur of the Jubilee and the Olympic Games firmly...more >
As Wimbledon fortnight gets into full swing it got me thinking about a condition called tennis elbow that affects 5 in every 1,000 adults in the UK. The medical name for tennis elbow is lateral...more >
If you fancy a honeymoon that’s more about enhancing your wellbeing than finding the perfect beach, why not head off for a deluxe spa break abroad for a rewarding treat. Whether you choose to spend...more >
Whether you’re looking for a luxury spa, a wedding venue or a place where you can tick off all your pampering needs on the pre-wedding checklist, Rockliffe Hall is the ideal destination. With the...more >
If you fancy being treated like a queen for the day but can’t get an invite to the royal holiday home of Balmoral Castle, head to the other side of sunny Scotland for a spa day like no other - we...more >
Breathtaking natural views of rolling blue waves and undulating sand dunes provide the perfect backdrop to contemporary spa The Oitavos, snuggled 20 miles away from bustling Lisbon in the coastal area...more >
Do you run for fun, exercise, or are you currently training for one of the many running events that take place throughout the year? Whatever your reasons for running, you may benefit from regular...more >
Prepare for takeoff. At one time or another, most of us have spent hours waiting in the airport, re-reading the newspaper and keeping a hopeful eye on the clock. Happily, however, it no longer has to...more >
Mums, eh? They can be notoriously tricky to buy for - meaning that the run up to Mother’s Day is often really quite stressful. Been dashing around like a headless chicken, scouring the shelves in...more >
As much as we love a novelty egg, we’ve got to admit that Easter isn’t always all it’s cracked up to be (no pun intended). After all, there’s only so much chocolate that a person can eat – and it’s...more >
We’re firm believers that a cuppa can sort most things – and it looks like it might even go a fair way towards sorting your Mother’s Day present dilemmas, too. Now, we’re not suggesting that a mug of...more >
Surrey's Grayshott Spa is a favourite with the Wahanda team – and it takes just one trip to see why. With beautiful grounds, a relaxed atmosphere and expert staff, we really can’t think of anywhere...more >
You always know that a product’s a good’un when it causes a furore in the office. Within minutes of lighting this calming candle on my desk, I’d already attracted a steady stream of colleagues who...more >
If there’s anything we love as much as health and beauty, it’s having a bit of a natter. From talking about our favourite spas and salons, to sharing our thoughts on the latest beauty trends and...more >
It’s February the 29th – the day when certain poor souls who have been waiting for their birthday for four years finally get to eat some cake. But that’s not all that’s exciting about this extra day –...more >
At Wahanda, we love a good laugh - but we also know when it’s time to take things seriously. That’s why we’re pretty impressed with South London-based integrative health and wellbeing centre, Tres....more >
Hang on a minute – where did the sun go? One moment the weather was so glorious we thought we’d time-travelled a month into spring, and now the sky just seems to be grey and gloomy again. Still, at...more >
Forget about supermarket flowers or a box of Milk Tray quickly acquired on your journey to the station – we think it takes something a lot more special to show your true appreciation on Mother’s Day....more >
Hands up who’s been dreaming of a weekend away? We know the feeling. At Wahanda, we like to work hard, but we also like to play hard – and that’s where our latest competition comes in. We’re big...more >
Popular with the team over at Elleuk.com, who named it Best British Spa Hotel in their pick of the UK’s best getaway destinations, Blythswood Square is a real Glaswegian gem. As well as attracting A...more >
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be able to offer one lucky reader a pair of VIP Salon Tickets for this year’s event. With a haircut, cocktail, and goody bag...more >
To fully understand and take in Luton Hoo you really need to go there. The majestic mansion sits in vast grounds that include a golf course, golf range, Country Club and conference facilities at...more >
Welcome to my first blog with the lovely people at Wahanda. To start, I am talking straight to all those therapists out there who use themselves as tools - that’s a lot of you! Massage therapists,...more >
Although we do have a soft spot for Valentine’s Day (it is, after all, Wahanda’s birthday) we can’t help but think that love is something to be celebrated all year round. Missed the boat when it came...more >
It’s nearly that special day that you’ve all been waiting for... No, not Valentine’s Day – Wahanda’s birthday. A labour of love, the company was founded on February 14th 2008 – and tomorrow we’ll be...more >
Happy Monday everyone! It’s full steam ahead here at Wahanda HQ – and we’re really looking forward to this week. Not only is tomorrow Valentine’s Day, but it’s also our 4th birthday - which we think...more >
Hate feeling like a sardine in the mornings? So do we. Unfortunately, short of an impromptu spot of crowd-surfing (not recommended), it can be hard to think of ways to liven up the commute. Luckily...more >
Looking to indulge? It’s hard to find anywhere more luxurious than the Chuan Spa. Situated on London’s Regent Street, this Feng Shui themed venue (named after the Chinese word for flowing water)...more >
Have you ever heard of a prowler? No, me neither. It's one of the 'gadgets' used in Strongman training, the exercise class that has taken London by storm. If you, like me, think winters are best...more >
‘Is it just me, or is Valentine’s Day on steroids this year?’ If you can’t help but agree with Sex and the City’s straight-talking Miranda Hobbes, then we think we’ve got the perfect refuge for you....more >
Find detox heaven in rural Devon. Recently voted Best UK Spa Retreat in the Condé Nast Traveller Readers’ Spa Awards, luxury health farm Yeotown provides the ultimate escape. With programmes designed...more >
At Wahanda, we don’t believe in living in our own bubble. When we discover something new, we’re always desperate to share it – whether it’s ground-breaking research, the latest beauty gossip or a...more >
Visiting a spa isn’t just about getting the chance to unwind – it’s also a great way to invest in your physical health. That’s why, this week, we’ve chosen to profile city spa Metta - a favourite for...more >
Living in the busy city, we all need to take a breather sometimes – and what better way to unwind than a spa day? Granted, not everyone’s given up on urban living as soon after the weekend as Monday...more >
If you weren’t already planning a mini break in Scotland this year, we’re pretty sure you will be by the time you’ve finished reading this post. Recently launched, the new ESPA Life Spa at Gleneagles...more >
A big thank you to everyone who took part in today’s Twitter Q&A session with Katy Young – you asked some brilliant questions and we really enjoyed reading Katy’s replies. From skincare and nutrition...more >
If you’re not familiar with the term Blue Monday, you may be wondering just what next Monday (23rd January) holds in store. Unfortunately, it’s not a whole load of Smurfs – Blue Monday is in fact so...more >
This week, we’ve chosen a very special spa to be our Spa of the Week – and we think you’re going to love it. The Spa in Dolphin Square combines elements of traditional Moroccan bathing rituals with...more >
Unless you’ve been living under a rock for the past week, you’re sure to have had a read of Katy Young’s brilliant Bootcamp Hot List. Giving you the heads up on all the best places to go to get that...more >
Mondays can be difficult to take at the best of times – not to mention when it’s the first five day working week after the Christmas and New Year Bank Holidays. Feeling fed up? We’re afraid that we...more >
Continuing our 'Day in the life of' series, we've asked kinesiologist Claire Snowdon-Darling to tell us a bit about her daily routine. Owner of the Balanced Wellness Centre in Havant, Claire practises...more >
It’s that time of year – all we have to do is switch on the TV or open a magazine and we’re bombarded by instructions on what resolutions we should be making, how much weight we should be losing and...more >
Eaten a bit too much over Christmas? Yes, us too. We’ve even had to undo the button on our jeans… Of course, being the health and wellbeing fanatics that we are, we’re not going to let it stay that...more >
If Secret Santa makes you break out in a sweat, don’t worry – you’re not alone. A recent study by Psychologies Magazine has revealed that an incredible 9 out of 10 women feel anxious about giving...more >
Ever wondered what it’s like to be a beauty or wellbeing therapist? We’re excited to be launching a new series of blog posts which take a peek at the everyday lives of some of our favourite...more >
Wellbeing is a full time job: keeping healthy means planning activities like workouts, stretching, good nutrition, relaxation. Sometimes we focus on one or the other for lack of time. Wouldn't it...more >
Looking to take some time out? When we read yoga teacher Tara Johnson’s recent blog on meditation, our imaginations were instantly captured by the mention of her February 2012 retreat in Goa. Set...more >
If you’re having a bit of a last minute present buying panic, we reckon you’ll be pretty grateful for the results of December’s Wahandies. When choosing this month’s award winners, we focussed on the...more >
Yes, it’s Friday again, which can only mean one thing – it’s time to have a look at what’s been going on in the community this week. As usual, there have been plenty of interesting questions and...more >
We all know that Santa’s making his list and checking it twice – so we thought we’d just give him a bit of a hint. After all, we’ve been really good this year... As you can imagine, working in the...more >
We are all made of stars. More precisely, our bodies contain minerals and if we were to brush up on the good old periodic table we studied at school we could read it as a menu of what our planet, our...more >
Yes, we’re the sort of neighbours who turn up on your doorstep with freshly baked cookies when you first move in. Well, we know it can sometimes take a while to adjust to new things – and we want to...more >
Forget fancy gadgets and luxurious gifts – if you struggle to get enough sleep, we bet a good night’s kip is number one on your Christmas wish list. Unfortunately, nodding off is often easier said...more >
Amida fans, prepare to be wowed – the group has announced the opening of its biggest spa yet. Situated in Farnham, Surrey, the new spa cost a cool £15 million and occupies more than 1,000 square...more >
Suitcases and passports at the ready, everyone – we’re off to Bali. At least, we wish we were... We recently learned about the launch of a brand new standalone hair spa at the luxury Alila Villa...more >
Already feeling a bit flustered by the festive season? With presents to buy, people to cook for and parties to attend, December can seem a bit daunting. Luckily, we know just what you need to help you...more >
Awaiting the pitter patter of tiny feet? When you’re expecting a baby, it’s one of the most exciting times of your life. However, from stretch marks to morning sickness, it’s no secret that pregnancy...more >
For most of us, a massage is a great opportunity to relax, unwind and enjoy a bit of pampering. However, a new study has shown that the soothing touch of a massage therapist could represent more than...more >
Christmas is coming, the geese are getting fat – and the rest of us are just getting frazzled. Although December brings with it plenty of parties, festive food and seasonal good will, we can’t ignore...more >
We’re feeling pretty excited at Wahanda HQ this morning. No, it’s not just because it’s Britney’s birthday (although we hope she’s getting nice and pampered) – we’re celebrating the fact that our...more >
No matter how good you are at buying gifts, there’s always that tricky someone who you just can’t get right. Whether it’s a relative who seems to already have everything, a friend who is always...more >
Even if you’re a seasoned shopaholic, there’s no escaping the fact that some men can be incredibly difficult to buy for. Determined not to go down the socks/tie/bottle-opener route again this...more >
Don’t worry boys - we know you’re probably starting to panic a bit. With Christmas fast approaching and lots of presents to buy, it can be hard to know where to begin – especially if the women in your...more >
We don’t want to start a mass panic – but unfortunately, for most of us, today is the last pay day before Christmas. If we’re not careful, we risk blowing our budgets on presents and parties – leaving...more >
We can’t think of a better Christmas present for the American wellbeing industry than the opening of the US’s first ever L’Occitane branded spa experience. Due to be launched at Club Med Sandpiper Bay...more >
We may not realise it, but there are all sorts of daily activities which could be negatively affecting our health. Whether we eat poorly, rely on coffee to get us through the day or watch television...more >
Even if you’re a real shopaholic, Christmas shopping can prove pretty stressful. Not only are there crowds to battle with on the high street, but it can take hours of searching to find presents that...more >
If anyone knows how to let their hair down, it’s the Wahanda team. We love that time of year when Christmas invites start hitting the doormat – and we’re already practising our party hair and makeup...more >
We all know that certain fragrances have the ability to provoke extraordinary reactions. From scent-triggered memories and associations to the therapeutic benefits of aromatherapy, smells have the...more >
From detox and fitness programmes to makeup treatments and hair styling, we specialise in makeovers – so we thought it was only fair that we should get one ourselves. Dreading starting your Christmas...more >
It’s only once a century that the date 11/11/11 rolls around – so we thought it was worth marking it in style. To celebrate, we’ve got 11 different fantastic deals available for an incredible £11 –...more >
Do you make the most of your Sundays? Many people spend Sunday getting stressed about the week ahead – without really taking the time to do anything about it. If the thought of Monday’s meetings...more >
It may only have been open since July 2011, but Crystal Palace Spa is already proving to be the ultimate Moroccan and Turkish hammam spa destination in London. With pristine décor dominated by sparkly...more >
Ready to get stuck in to some Christmas shopping, but finding it a bit of a minefield? It can be hard to choose animal-friendly presents if you don’t know where to look. At Wahanda, we love animals -...more >
Winter’s officially here, along with fewer daylight hours, plenty of good old British rain and a dramatic drop in temperature. This is enough to get most of us feeling gloomy or grumpy - but for those...more >
The Spa Association of Africa is a recently formed nonprofit association, set up to support the fast growing spa and wellness industry in Africa. The President is Elaine Okeke, founder of Spalogique...more >
It’s official - for one lucky Wahanda user, Christmas is going to come early this year. Fancy getting your mitts on a hamper of gorgeous goodies from the likes of Nars, Urban Decay, ghd and Pure Fiji?...more >
At Wahanda, we love a good spa day – and we don’t think the magic should just be reserved for special occasions. Ok, so it might be a bit unrealistic to treat yourself to a spa break every weekend,...more >
Party poppers at the ready – luxurious spa chain Champneys is celebrating 30 years of sterling service. It just goes to show that time really does fly: the first Champneys health farm opened in 1981...more >
We love to read all our community questions– and we love it even more when people find solutions to their problems. This week, lots of you have been focussing on your health – which isn’t surprising,...more >
Everyone in the Wahanda office has their own health, beauty or fitness speciality - which means we like to get together to share tips and tricks. Our gorgeous Account Executive Reshma really knows her...more >
A round of applause, please. Cosmetic Executive Women (CEW) UK have recently announced the winners of their 2011 Acheiver Awards. With the Lifetime Achiever Award going to beauty veteran Joan Collins,...more >
As you probably know, Breast Cancer Awareness Month is currently in full swing – and we love all the great ideas that businesses have come up with to help support this valuable cause. We recently...more >
Ready for some relaxation? If your summer holiday feels like it was centuries ago and you’re already counting down to next year’s, it could be time to consider a little pick-me-up. Why not book...more >
Whilst some of us change our minds as often as Lady Gaga changes outfits, others know the tried and tested health and fitness tricks which work for them, and are happy to stick to them. Lovely UI...more >
The Wahanda girls are huge fans of beauty brand Lush. We can smell one of their bath bombs from a mile away and are experts at following our noses to track the shop down. Naturally, we can’t get...more >
Did you know that it’s Wahanda Feel Gorgeous week? To celebrate, we’ve got lots of treats lined up for you over the next seven days, from special spa breaks to fabulous fitness classes. With plenty of...more >
Our copywriters spend all their time writing about the latest health and beauty deals and offers - so it stands to reason that they have a fair bit of knowledge when it comes to wellbeing tips and...more >
Remember back in the summer when the UK was hit by terrible riots? It was very stressful for all involved and we wanted to help out those who had been affected by the damage and violence, so we set...more >
It would be very boring if everybody liked the same things in life. At Wahanda, although we are all passionate about health, beauty and fitness, we have very different ways of approaching our...more >
Wondering what form of exercise to take up next, or what beauty products to invest in when pay day rolls around? At Wahanda, we're here to inspire you. We may not be perfect all the time, and we are...more >
Belize lies at the crossroads between the Caribbean and Latin America. You can physically see the changes in people, architecture and landscape as you drive from the port of Belize City into the...more >
At Wahanda, we like to do things properly. When we’re at work, we work really hard – and when we relax, we really do relax. We were naturally pretty impressed to hear that Mint Hotel Tower of London...more >
If you’ve experienced stage fright, you’ll know that performing in front of a large audience is no picnic. Ever wondered how celebrities manage to hold it together in the spotlight? Wahanda took a...more >
At Wahanda, we aren’t fans of counting sheep. It’s not that we’ve got anything against our woolly friends – it’s just that we like to be able to fall asleep easily and naturally, without resorting to...more >
The Wahanda team is always bringing you the latest in health, beauty and fitness - but have you ever wondered how we stay in shape ourselves? We tore lovely customer service advisor Ryan away from the...more >
London Fashion Week has officially kicked off with fashionistas donning their heels and heading to the capital to see the new trends for Spring/Summer 2012, and it's looking pretty good already. Not...more >
At Wahanda, one of the things we love so much about the world of health and beauty is that it is so diverse. There are hundreds of different treatments out there, all of which work in different ways...more >
The word ‘organic’ used to be a buzzword bandied about by people hoping to appear trendy - but in reality an organic lifestyle is much more than just a way to boost your boho chic credentials. Making...more >
Crazy about clothes and barmy about beauty? If that sounds like you, then we probably don’t need to remind you that this Thursday (8th September) is Vogue Fashion's Night Out. Looks like it’s time to...more >
Whether we are working hard, moving house, sitting exams or simply have a to-do list a mile long, we can all find ourselves suffering from symptoms of stress. Luckily, there are plenty of things we...more >
With school out for summer and many people on holiday, the past month has been all about relaxation. At Wahanda, we think everyone deserves to take some time out and indulge in a bit of TLC – after...more >
We don’t know about you, but we’re all planning to enjoy some lovely long lie-ins over the Bank Holiday weekend. The trusty Wahanda community, on the other hand, never sleeps – our community page is...more >
Continuing on from last week's post on alopecia, this week I wanted to share with you my guide to massaging your scalp at home. Massage is practised in many cultures and Traditional Chinese Medicine...more >
We’ve all heard the saying ‘two heads are better than one’. Well, when it comes to spa breaks, at Wahanda we believe that two beds are better than one. That’s why we’re excited that Champneys are once...more >
If you live in the UK, the chances are you were affected by the recent riots. Whether you had problems in your area or were worrying about family and friends, you’ll agree that it was a pretty...more >
Got a business trip to Singapore planned? Why not take some time out to relax at the Mandarin Oriental’s impressive new spa. Designed by interior design firm AB Concept, the luxurious spa will be sure...more >
We don’t like to blow our own trumpet, but...we’re pretty proud of all the fantastic deals and offers that we’ve got on the site. With thousands of products, an impressive collection of spa breaks and...more >
Imagine sipping on champagne in your luxury hotel room, taking in some of the world’s most spectacular landscapes and then indulging in some relaxing spa treatments. Sound too good to be true? We’re...more >
Remember how Mary Poppins managed to fit the contents of an entire room into her handbag? Jackie Naylor, owner of beauty business Beauty On Wheels, has accomplished a similar feat. Jackie offers...more >
Good news for health and beauty lovers in the Maidenhead area: the spa at Frederick’s Hotel has recently launched two exciting new treatments. Featuring products from skincare specialist SPC, these...more >
With a Bank Holiday looming at the end of August, you're probably turning your thoughts to how you can use that magical extra day off. You could make the most of your three day weekend by shifting...more >
Leaving on a jet plane? We all know that airports can be stressful places, so why not take some time to sit back, relax and get ready for that long-haul flight. Gatwick’s new travel spa has already...more >
Ask and ye shall receive. At Wahanda, we believe that if you don't ask, you'll never know – and that's just plain frustrating. We encourage members of our community to pick each others' brains and...more >
Good news for the environment – eco-friendly Wolgan Valley Resort and Spa has received a carboNZero certificate to highlight its carbon neutral status. Time to make your next holiday a green one.....more >
When you’re a child, nothing is more exciting than the summer holidays. For parents, however, having to keep the kids occupied for six weeks is not such a welcome prospect. Juggling work with...more >
Have you ever been “oorloff'ed”? Chances are you haven't, as bespoke facialist Michelle Oorloff was tucked away in beautiful Oxford for the last few years. Now Londoners can finally experience...more >
London spa fans, attention please - one of your favourite locations has got a brand new offer for you to get your manicured mitts on. The gorgeous Sanctuary Spa in Covent Garden is embracing summer...more >
Fathers, husbands, brothers, mates and in-laws - we know you love them to bits, but it can sometimes feel like men don't get much of a look in when it comes to wellness. We at Wahanda want to remedy...more >
Are there any celebrities who aren’t getting married this year? Kate and Wills, Lily Allen, Kate Moss, America Ferrera, Abbey Clancy and Peter Crouch, Rachel Weisz and Daniel Craig – the list goes on....more >
Booked a late holiday this year and looking for somewhere to relax in the meantime? Or maybe you aren’t going away but want to treat yourself to a well-deserved mini-break. At Wahanda we know how...more >
This week, as usual, our community page has been buzzing with all your questions and answers. You’re a knowledgeable lot, and we really enjoy reading all your helpful advice. Here’s a quick look at...more >
You can forget your manicures and massages – Madrid’s Cosquillarte is an urban spa that only offers tickling treatments. The venue opened its doors last December, and customers have been queuing up...more >
Traffic, roadworks, packed commutes and pollution. City living hardly provides the most serene of surroundings, but a study recently published in the journal Nature has suggested that it may actually...more >
Great news for fans of the city of love - the Mandarin Oriental Hotel Group (MOHG) will shortly be opening a new luxury hotel in Paris. At Wahanda we were particularly excited to learn of the hotel’s...more >
We’ve recently celebrated both Men’s Health Week and Fathers’ Day, and now Grayshott Spa in Surrey have made it a hat trick with their upcoming Men’s Health Weekend. With specialists on hand to give...more >
If your old man's been ‘Daddy Cool’ lately, show him your appreciation with a special Wahanda treat this Father’s Day (June 19th). Perhaps you want to pamper your ‘Father’s Eyes’? Maybe ‘Papa Was a...more >
We all want to touch down on the tarmac in style, but it can be easier said than done. Hours spent hanging round the airport waiting for a flight often leave us arriving at our destination feeling...more >
Sometimes we all need to escape and spend some time focusing on our health and state of mind. Which is why it’s great news that spa and skincare company ESPA are opening what they describe as “a...more >
We go to spas to escape from everyday reality, so it stands to reason that we expect something a little out of the ordinary from their interior design. Most spas offer a level of luxury that we just...more >
If you’re like me you’re a bit obsessed with feeling fabulous. Life is short, after all. You do strength training, get a monthly facial, and even squeeze in a relaxing massage to be your best self...more >
Grab your swimsuit and fluffy towel – plans have been unveiled for a new David Lloyd Leisure club in Farnham, Surrey. The club will feature the largest Amida Spa of any David Lloyd centre, with all...more >
We all need to get away sometimes. Do you daydream of escaping your commute, the housework, the children or just the general stress of everyday life? If so, a short spa break could be exactly what...more >
Summer holidays bring a whole lot of organising, packing, re-packing and preparation with them. It's the stressful run up to some of the most relaxing weeks of the year, so let us give you our top...more >
If there’s one thing that this country is bound to agree on, it’s that every month should be like April and May. The sunshine, royal wedding happiness and Bank Holiday overload have been brought...more >
Home and Away, Neighbours and Rolf Harris. Out of all the Australian exports that have made it to UK shores, the only real hint of glamour to date has come in the form of the Minogue sisters. However...more >
The sun is shining, the holiday is booked and the pre-getaway shopping trip is marked firmly in the diary. Fabulous. There’s only one thing left to do: get that body ready to be bared on the beach. ...more >
We hold our hands up and admit it – there are several magazine addicts in the Wahanda office. If you’re anything like us, it’s an absolute necessity to dip into ELLE for your monthly fashion, beauty...more >
Uncharacteristically fitting for our current weather conditions, 2 – 8 May just happens to be Sun Awareness Week. While it may have cooled down slightly now, there’s probably a fair few of you who...more >
We know that you love all the fantastic offers you can find here on Wahanda, and we do our best to make sure that you’re topped up with money-saving deals from across the country to meet all your...more >
Weather reports are constantly debating the will there/won’t there be rain this Friday and Will’s and Kate’s faces are popping up all over our toilet paper amongst other things. It’s official - Royal...more >
If you live in Lancashire and are looking for a new spa to try out, we’ve got a little nugget of information for you. Inside Spa, part of Pendle Wavelengths in Nelson, has undergone a £220,000 upgrade...more >
Whether you’re in the business already, or you simply love nothing more than learning about the latest health and beauty trends, chatting to professionals and picking up a bag of free samples, you...more >
If the first signs of spring are more likely to send you running for the tissue box than frolicking through open fields, you’ll be pleased to hear that it’s National Allergy Week right now. Allergy UK...more >
We're glad you like us, but how much do you know about us? As your go-to guru for the best deals, we want you to know you're in good hands. We know that service with a smile makes all the difference,...more >
Every woman wants to feel like a princess on her wedding day. But it’s not just a designer dress that can make a bride-to-be feel like a million dollars. As all women know, it’s about looking and...more >
There’s not a lot you can do these days to escape the crazy amount of chemicals that we’re exposed to on a daily basis. Our food is full of it, the air we breathe is full of it – my coughing fit while...more >
A few weeks ago I celebrated an important birthday and I wanted to make it extra special by organising an indulgent spa afternoon with a group of friends. Preparations started weeks in advance and...more >
Health, beauty and happiness lie at the heart of the Wahanda philosophy, and people, treatments and products promoting all three were out in force at this year’s Vitality Show at Earl’s Court 2. As...more >
They’re thought of as the professional’s brand of choice, been voted In Style Beauty Award winners four consecutive years running, are loved in over 90 countries and provided relaxing treatments to...more >
You’ll know by now that here at Wahanda we’re dedicated to making sure that you look and feel the best you can at all times. With our daily spotlight offers, beauty offers and fitness fixes, we’ve got...more >
Unless you’re completely oblivious, you’re probably aware that we’re almost halfway through March (already?!), but you’re less likely to know that it’s also Ovarian Cancer Awareness Month. Ovarian...more >
Jemma Kidd - makeup artist, columnist and sister to supermodel Jodie Kidd – spoke out this week about her extended battle with anxiety and panic attacks. Her attacks were seemingly random and...more >
We’ve got some good news for you - research shows that there’s no need to feel guilty about taking time out to nap during the day. Apparently catching up on some Zs with a 45 minute power nap can help...more >
The common cold is possibly one the most annoying ailments that people tend to contract during winter. You can't really take time off because it's not full-blown flu but you still feel rather ill and...more >
Mandara Spas are all about pleasure. Steeped in the traditional healing spirit of the Balinese and with a name straight from an ancient Sanskrit myth about the quest for eternal youth (never a bad...more >
When it was said that the Wahanda team would be spending a weekend at Lifehouse, the UK’s newest destination spa, we came from near and we came from far. The Americans got on a plane and the Brits...more >
Happy birthday to us! It’s hard to believe, but here at Wahanda we’ve reached the grand old age of three. It has been a fantastic journey so far - there have been tears, tantrums and teething problems...more >
You can’t move in the shops without ploughing headfirst into something heart-shaped at the moment, but if the thought of Valentine’s Day is pulling at your purse strings a little too much then we’ve...more >
Situated right in the heart of Cheshire’s footballer country, The Mere Resort and Spa has undergone a bit of a makeover. Players from across the country were already familiar with the impressive golf...more >
When it comes to signs of affection, sharing some quality time with your partner makes more of a statement than an elaborate card and some cheap last minute chocs. To really show you care, give the...more >
It was right before the holidays when the relentless planner, worrier and perfectionist in me decided that my boyfriend and I would be ripe for a detox after we rang in the New Year. The...more >
If your New Year has begun with a bit of a post-festive whimper rather than a bang, then the fun-fuelled Vitality Show 2011 is sure to put a spring in your step. The return of the UK’s largest beauty...more >
From the fingertips of New York City slickers to those of North London lovelies- Joanna and Lynda-Louise Burrell know a thing or two about nails. During her 11 year career as a stylist in the States’...more >
Despite cartoon depictions of hypnotism involving an eccentric man waving his pocket watch, the far removed reality has just taken a step towards being taken even more seriously. Already recognised as...more >
New research has found that those who exercise regularly are less likely to suffer from depression. However, exercising at work won’t cut it – such as digging up roads or heavy lifting - as...more >
As the winter nights draw in and we start to wrap ourselves in bundles of scarves, hats, gloves and duffle coats, the chance to sit in a cosy steam room away from the bustle of Camberwell and enjoy an...more >
Have you heard about London’s latest five star spa, opening in Harrods today? Massage, personal training, custom facials, steam rooms, top quality stylists, thalassotherapy and designer cupcakes will...more >
Do you have a penchant for pearls, a gluttonous appetite for gold or a disgraceful diamond addiction? Precious metals and glittering gems may end up punishing your bank balance, but it just so turns...more >
Researchers have found that yoga may be helpful for childhood cancer patients and their parents to cope with the impending stress of a cancer diagnosis and treatment. According to a study conducted...more >
We review the best spas to make your autumn escape in the UK and beyond. Bishopstrow House & Spa, Wiltshire, UKby Nicóla Brookes If you like country houses with a stylish modern sheen, Bishopstrow...more >
We’re all too happy to sacrifice an afternoon in the office for a relaxing few hours in the comfort of a spa. So when we were offered the chance to try out a Full Body Massage and Mini Manicure at The...more >
Poorna Shetty visits spas in Mexico, Antigua, St Lucia, the Turks and Caicos islands, and Grenada. MexicoA country so vast it has its own micro-climate, Mexico has it all. From the snowy Sierra...more >
Research has proven that while men sweat buckets, women simply glow. It may sound good to the ladies out there, but it’s not necessarily an advantage, as findings reveal that the fairer sex have to...more >
Ever present tension seems to be considered a normal part of life these days. Headache-inducing, sleep-depriving and muscle-aching stress invades both home and work life and increasingly, people are...more >
Chocoholics: rejoice! October 11th marks the start of Chocolate Week in the UK and what better way to indulge in the festivities (without having to face the diet-breaking guilt) than to try out some...more >
As the summer nights draw in, Piers Morgan Ede discovers it is the ideal time to visit spas in England, Ireland and Wales. IrelandNamed after the town of the same name, Country Cork can be found in...more >
Tanning, toning, polishing and pummelling- Olympia Beauty 2010 had it all. One of London’s largest beauty trade events was packed to the rafters with industry insiders, new recruits and the savviest...more >
Everyone needs some pampering every once in a while and WhereAndNow have found the perfect little day spa for you to head down for that all important manicure before the big day. Cowshed Clarendon...more >
Many of my clients suffer from lower back pain. Some people prefer to battle through the pain or numb the discomfort with painkillers rather than have a treatment, but the "stiff upper lip" approach...more >
At Wahanda we know that our members tend to be an adventurous lot. You guys love trying new treatments, the more wonderfully wacky the better. The huge success of our so-called ‘pirhana pedicures’...more >
Everyone knows the usual equation for a holiday abroad- take three weeks of surviving on grapes to get that ‘bikini body’, add a dehydrating flight, a fortnight of rich meals, lazy days and boozy...more >
We at Wahanda love all things relaxing, especially those that give us a chance to escape from the bustle of busy Central London. So we bundled ourselves off to the beautiful countryside in Surrey to...more >
Feeling low on energy? Has the British winter dampened your spirits? Exorcise those seasonal demons with a spot of alternative therapy that's specifically designed to target the winter blues. The Qi...more >
Last year we teamed up with the Austrian Tourist Board to bring you some amazing wellness offers that were too good to miss – and you loved it. Well, we’ve only gone and done it again. This summer...more >
If you love to be pampered and attention lavished then the Spa at Chancery Court is great for a day of excessive relaxation and luxury. This fabulous Spa is nestled inside the Chancery Court hotel on...more >
Titanic in Huddersfield may bear a strange name (this former mill was built the same year as the famous liner) but it maintains the strongest green ethos of any spa in the UK. In short, this is what...more >
The hotel's prime location in the lesser-known Mala Strana district of the Czech capital is only a few minutes' walk from the major historic sites of Prague Castle and the world famous Charles Bridge...more >
I decided to ditch the city and head to Tenerife with a friend for a weekend of relaxation, pampering, fine food and sunshine. Despite a lack of sun, the Hotel Bahia del Duque managed to put a smile...more >
Among Hong Kong's biggest selling points are spectacular city views, and those from the relaxation room in The Peninsula Spa by ESPA ranks among the best. Located on two floors of Hong Kong's oldest...more >
The only hotel on the island of Fiji to offer over-the-water bungalow accommodation, this small but perfectly formed resort is a haven for honeymooners and couples looking for something really...more >
Champneys in Tring is the original health spa, which over the years has of course moved on from chanting the health farm mantra to become a true spa resort. I had not visited since Champneys...more >
All aboard for relaxation- Elemis just turned 20, and to celebrate the CEW ‘Best British Brand’ Beauty Oscar winners are taking their treatments on tour with a customised, royal blue ‘Spa-bus’....more >
A holistic treatment to balance physical and mental wellbeing. Tucked away in residential Holland Park, London, Shymala Ayurveda Spa is a true oasis of peace and calm. It specialises in the ancient...more >
Jo Gardner seeks out the world's coolest cities, retreats, hotels and spas . 1. The airport: Jo Malone, Gatwick Airport Jo Malone has opened a white-clad shop at Gatwick airport selling perfumes,...more >
When you are indulging in a little retail therapy, it’s often a good idea to take some time out and reward yourself for all the hard work you’ve been putting in; walking round all those shops and...more >
Set in the western Pacific, the Philippines are an archipelago of 7,000 islands with mesmerising landscapes, active volcanoes, coral-rich waters and lush jungle forests, which amply reward those who...more >
After many years of personal training and massaging people all over the world I have developed a unique perspective on health and wellbeing. I believe "a healthy Body creates clarity of Mind, which...more >
During the winter the colder weather can disrupt the normal balance of your skin. When it is healthy and functioning normally your skin cells can hold onto moisture but air conditioning and central...more >
Spring is on its way and what better way to put some bounce in your step than an event dedicated to health and wellness? The Vitality Show is back at Earl’s Court 2 this month for the biggest health,...more >
The times, they are a-changing, and the In and Out Beauty Programme is here to help. Health and fitness is always a keen topic at the start of a New Year but now the focus is entirely on holistic...more >
Situated just outside Hindhead in Surrey, is a world of white robes, hushed conversation and more than a little R and R. An award winning health spa for more than 40 years, Grayshott is a favourite...more >
We’ve had that time of year where you’ve rested and indulged in some magnificent presents and relaxation. Let’s not forget the food - the Christmas dinner, the snacks after the Christmas dinner,...more >
If you want to trade Britain's unpredictable spring weather for sunnier climes – and enjoy a spot of pampering too – Le Meridien Resort & Spa in Cyprus is a real find. I was given an amazing room...more >
With views of the golf course and the glittering sea, the InterContinental Aphrodite Hills is a gem of a resort in Cyprus. But it's the resort's spa, The Retreat, that was the real attraction for me...more >
An old favourite of mine, I was interested to see the new bedrooms — and I wasn't disappointed. While most are now contemporary, with all the luxurious touches you'd expect, there are, however, some...more >
Sprawled over 52 acres of white powder beach, abundant tropical vegetation and surrounded by lapping azure water teeming with marine life, this five-star resort with 180 villas is one of the latest...more >
There is something very civilised about having a weekend away and letting the train take the strain. No traffic jams on the motorway, no arguing with your partner about directions and more importantly...more >
After a 5am start, a long flight and lunch in the sun, I was definitely ready for a lie down. The thought of a two-hour massage made me a little dubious, however – would I be snoring into the round,...more >
As this was my first stay at The Royal Crescent Hotel in Bath, an urban spa hotel part of the Von Essen collection, I was unsure of what to expect. But as we arrived at the crescent buildings...more >
Nothing epitomises the east meets west vibe of Istanbul better than the luxurious Ritz-Carlton Hotel. Paying homage to Turkey's rich historical traditions, it still manages to offer all the creature...more >
Set in the pretty Cotswold countryside, Calcot Manor is a cosy retreat with stylish rooms, great food and friendly staff. But it's the hotel's spa that's the real gem. Situated in a separate building...more >
As I was ushered down the staircase into the softly lit spa, with its mood-relaxing music, I felt the day's stresses fade away — this was the perfect place to be pampered. Once undressed and robed, I...more >
With a private pool, al fresco dining area, sun beds, beach access and expansive bedroom, we could have spent the whole week lazing around our amazing villa, especially with a butler on hand. But an...more >
Arriving at Ananda in the Himalayas after a hectic tour of India is one of the best ways of appreciating its understated luxury and royal history. Nestled high in the foothills above the sleepy town...more >
The Wahanda team were lucky enough to pop down to Liz Earle’s flagship store and treatment rooms in Chelsea on Thursday for their exclusive event in association with the Telegraph. Celebrating the...more >
Where: Liz Earle, Chelsea, London When: 19th November 6.30 – 8.00pm Price: £20, redeemable against any products you purchase Click here to book your place To celebrate the launch of Liz Earle’s...more >
When it comes to Wahanda’s tried and tested advice, we’re only too pleased to don our spa slippers and robes all in the name health, beauty and wellness. So when we were offered the chance to try out...more >
Here at Wahanda we’re always keen to bring you the very latest in all things spa so when we heard about the launch of a new beauty brand, at The Verbena Spa at the Feversham Arms in North Yorkshire,...more >
For those of us who are sole traders, there is the question of whether or not to provide cover while we are on holiday. What do our clients want while we are away? Many of them will choose to wait...more >
Northern Thailand: Chiang Mai & Chiang Rai Main attraction: Visitors shouldn't leave Thailand without making the journey up north to the city of Chiang Mai. Rich in history and heritage, Chiang Mai...more >
Get back to basics this spring with our top choice of treatments using natural ingredients. Sarah Drew Jones visits mother nature. Sometimes it seems as though you need a degree in biochemistry to...more >
The role of complementary therapies in traditional medicine has been a subject of hot debate. Of course, there are many that believe that complementary medicine can be a powerful and effective tool...more >
This luxury hotel – a celeb favourite – is famed for having not one, but four spa centres and over 200 treatments. But being pampered and detoxed here isn't just about the high-tech facilities in the...more >
Did you know that low back pain affects up to 80 percent of all adults? Lower back pain is so common, the chances are you’ve experienced it at least once in your life... or will at some point...more >
If you have trouble falling asleep, can’t seem to stay asleep for long periods of time, or just wake up feeling groggy and not refreshed, you’re not alone. Almost everyone at some time or another...more >
Each week we'll bring you excerpts from a spa paper entitled A cultural abbreviation of spa methods around the world researched and written by Kristi Busch a student at Conrad N. Hilton College at the...more >
As we celebrate the start of 2009, it's safe to say that many of us are feeling a little sluggish, perhaps even a little heavier after the festivities of Christmas. Why not kick-start your new and...more >