Check out all reflexology articles.
Treatments to keep feet happy and healthy
Our precious feet have a hard life, don't they? Whether we’re walking to work, standing still or wearing our favourite four-inch heels - our feet have to deal with it all. Most of us commit the...more >
Musculoskeletal therapist joins COMO Shambhala at London Metropolitan Hotel
This summer may see the ultimate sporting event for Great Britain with the 2012 Olympics, but it’s not just super fit athletes that will be venturing over to London and the Olympic Park; trainers and...more >
Spa of the week: The Rowhill Grange Hotel and Utopia Spa
It’s time for another Bank Holiday weekend – hurrah to an extra day of freedom. Instead of relaxing at home, why not treat yourself to a tranquil break far away from working life? If you fancy a top...more >
Spa of the week - The Hand and Foot Spa, Chelsea
You may have noticed that this week we’ve gone a bit nutty for nails. Not only have we been busy collecting some inspirational nail art images over on Pinterest, but we’ve also been tweeting our best...more >
Spa of the week: Tres Health and Wellbeing
At Wahanda, we love a good laugh - but we also know when it’s time to take things seriously. That’s why we’re pretty impressed with South London-based integrative health and wellbeing centre, Tres....more >
Win a pair of VIP Vitality Show tickets with Wahanda
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be able to offer one lucky reader a pair of VIP Salon Tickets for this year’s event. With a haircut, cocktail, and goody bag...more >
Motivation Monday - look on the bright side
It’s a sunny Monday morning (we’d almost forgotten about the existence of the sun) and we think there’s plenty to look forward to this week. From a new website that’ll keep us occupied whilst we eat...more >
Injury prevention for manual therapists
Welcome to my first blog with the lovely people at Wahanda. To start, I am talking straight to all those therapists out there who use themselves as tools - that’s a lot of you! Massage therapists,...more >
Celebrate Wahanda's birthday on Pinterest and be in with a chance of winning £150
It’s nearly that special day that you’ve all been waiting for... No, not Valentine’s Day – Wahanda’s birthday. A labour of love, the company was founded on February 14th 2008 – and tomorrow we’ll be...more >
Beauty & wellbeing - the social way
At Wahanda, we don’t believe in living in our own bubble. When we discover something new, we’re always desperate to share it – whether it’s ground-breaking research, the latest beauty gossip or a...more >
Stay cheerful on Blue Monday with Wahanda
If you’re not familiar with the term Blue Monday, you may be wondering just what next Monday (23rd January) holds in store. Unfortunately, it’s not a whole load of Smurfs – Blue Monday is in fact so...more >
Join in: Twitter Q&A session with Katy Young
Unless you’ve been living under a rock for the past week, you’re sure to have had a read of Katy Young’s brilliant Bootcamp Hot List. Giving you the heads up on all the best places to go to get that...more >
Start the New Year your way
It’s that time of year – all we have to do is switch on the TV or open a magazine and we’re bombarded by instructions on what resolutions we should be making, how much weight we should be losing and...more >
Wahanda puts an end to gift giving jitters
If Secret Santa makes you break out in a sweat, don’t worry – you’re not alone. A recent study by Psychologies Magazine has revealed that an incredible 9 out of 10 women feel anxious about giving...more >
New to Wahanda? We'd love to show you around
Yes, we’re the sort of neighbours who turn up on your doorstep with freshly baked cookies when you first move in. Well, we know it can sometimes take a while to adjust to new things – and we want to...more >
Win a Christmas survival kit and say no to stress
Already feeling a bit flustered by the festive season? With presents to buy, people to cook for and parties to attend, December can seem a bit daunting. Luckily, we know just what you need to help you...more >
Massage could be key to treating illness
For most of us, a massage is a great opportunity to relax, unwind and enjoy a bit of pampering. However, a new study has shown that the soothing touch of a massage therapist could represent more than...more >
Brand new Wahanda TV ads go live
We’re feeling pretty excited at Wahanda HQ this morning. No, it’s not just because it’s Britney’s birthday (although we hope she’s getting nice and pampered) – we’re celebrating the fact that our...more >
The Wahanda gift voucher - now accepted at over 1,000 venues
No matter how good you are at buying gifts, there’s always that tricky someone who you just can’t get right. Whether it’s a relative who seems to already have everything, a friend who is always...more >
Make the most of your money this December
We don’t want to start a mass panic – but unfortunately, for most of us, today is the last pay day before Christmas. If we’re not careful, we risk blowing our budgets on presents and parties – leaving...more >
The Wahanda community - sharing is caring
Pass the Maltesers... Whether it’s chocolate, memories, important advice or an indulgent spa break, some things in life are meant to be shared. That’s why we’re so proud of our vibrant community –...more >
Tried & tested: kinesiology at Stepping Stones Natural Health Care
We may not realise it, but there are all sorts of daily activities which could be negatively affecting our health. Whether we eat poorly, rely on coffee to get us through the day or watch television...more >
Coming soon - Wahanda's getting a new look
From detox and fitness programmes to makeup treatments and hair styling, we specialise in makeovers – so we thought it was only fair that we should get one ourselves. Dreading starting your Christmas...more >
Suffering from anxiety? Put your feet in good hands
A spoonful of sugar doesn’t always help the medicine go down. It can be difficult having to take lots of tablets - especially if they have unpleasant side effects. If the thought of anti-anxiety...more >
Tried and tested: Crystal Palace Spa, a Turkish and Moroccan delight
It may only have been open since July 2011, but Crystal Palace Spa is already proving to be the ultimate Moroccan and Turkish hammam spa destination in London. With pristine décor dominated by sparkly...more >
Create your own sleep retreat
A little while back we posted about the clocks going back – and we thought we’d just ‘clock in’ again to remind you in case you’ve forgotten. On Sunday, we all get an extra hour in bed (hooray!), so...more >
Win over £400 worth of hair and beauty treats
It’s official - for one lucky Wahanda user, Christmas is going to come early this year. Fancy getting your mitts on a hamper of gorgeous goodies from the likes of Nars, Urban Decay, ghd and Pure Fiji?...more >
Ladies - donate your old bras and raise money for Breast Cancer Care
As you probably know, Breast Cancer Awareness Month is currently in full swing – and we love all the great ideas that businesses have come up with to help support this valuable cause. We recently...more >
Wahanda Feel Gorgeous Week - it's time to focus on you
Did you know that it’s Wahanda Feel Gorgeous week? To celebrate, we’ve got lots of treats lined up for you over the next seven days, from special spa breaks to fabulous fitness classes. With plenty of...more >
Thank you - your reviews have helped Breast Cancer Care
Remember back in the summer when the UK was hit by terrible riots? It was very stressful for all involved and we wanted to help out those who had been affected by the damage and violence, so we set...more >
Mint Hotel Tower of London and London Serenity - a team made in pampering heaven
At Wahanda, we like to do things properly. When we’re at work, we work really hard – and when we relax, we really do relax. We were naturally pretty impressed to hear that Mint Hotel Tower of London...more >
Win a year's worth of accessories with Stylistpick
London Fashion Week has officially kicked off with fashionistas donning their heels and heading to the capital to see the new trends for Spring/Summer 2012, and it's looking pretty good already. Not...more >
Mind Body Soul Experience - take care, take heart, take part
How often do you get the chance to put everything aside and just focus on your health? This year’s Mind Body Soul Exhibition, which starts on the 30th September, offers you the chance to do just that....more >
Wahanda says relax - August's Wahandies winners
With school out for summer and many people on holiday, the past month has been all about relaxation. At Wahanda, we think everyone deserves to take some time out and indulge in a bit of TLC – after...more >
Get involved with Wahanda this Bank Holiday
We don’t know about you, but we’re all planning to enjoy some lovely long lie-ins over the Bank Holiday weekend. The trusty Wahanda community, on the other hand, never sleeps – our community page is...more >
Write a review to support those affected by riots
If you live in the UK, the chances are you were affected by the recent riots. Whether you had problems in your area or were worrying about family and friends, you’ll agree that it was a pretty...more >
New spa at the Mandarin Oriental, Singapore
Got a business trip to Singapore planned? Why not take some time out to relax at the Mandarin Oriental’s impressive new spa. Designed by interior design firm AB Concept, the luxurious spa will be sure...more >
Wahanda - not just a pretty face
We don’t like to blow our own trumpet, but...we’re pretty proud of all the fantastic deals and offers that we’ve got on the site. With thousands of products, an impressive collection of spa breaks and...more >
Win a 4 night Exotic Spa Break in South Africa worth over £6,000
Imagine sipping on champagne in your luxury hotel room, taking in some of the world’s most spectacular landscapes and then indulging in some relaxing spa treatments. Sound too good to be true? We’re...more >
The Wahanda community: helping to talk you through it
At Wahanda we can be a bit of a noisy bunch. We think that if you’ve got something to say, you might as well say it – after all, there’s not much to be gained from holding back... Got a question you...more >
Treat yourself to a Bank Holiday spa break
With a Bank Holiday looming at the end of August, you're probably turning your thoughts to how you can use that magical extra day off. You could make the most of your three day weekend by shifting...more >
Think natural: the alternative therapies that intrigue the nation
Just how open minded are you? According to a recent survey by health company Lifes2Good, 81% of British people would consider natural health practices and alternative health therapies to treat pain,...more >
Time to treat yourself with 99 spa breaks for £99
Booked a late holiday this year and looking for somewhere to relax in the meantime? Or maybe you aren’t going away but want to treat yourself to a well-deserved mini-break. At Wahanda we know how...more >
Stress and the city
Traffic, roadworks, packed commutes and pollution. City living hardly provides the most serene of surroundings, but a study recently published in the journal Nature has suggested that it may actually...more >
The Hand and Foot Spa to open new flagship spa in Chelsea
You’ve got to hand it to them. The Hand and Foot Spa has been treating toes and nourishing nails since 2007, and the chain is now set to expand with a new flagship spa in Chelsea. The spa, which is...more >
Top five reasons to shop with Wahanda
We're glad you like us, but how much do you know about us? As your go-to guru for the best deals, we want you to know you're in good hands. We know that service with a smile makes all the difference,...more >
Wahanda visits the Vitality show
Health, beauty and happiness lie at the heart of the Wahanda philosophy, and people, treatments and products promoting all three were out in force at this year’s Vitality Show at Earl’s Court 2. As...more >
Wahanda's had a makeover!
You’ll know by now that here at Wahanda we’re dedicated to making sure that you look and feel the best you can at all times. With our daily MobDeals, beauty offers and fitness fixes, we’ve got you...more >
BEAT ovarian cancer
Unless you’re completely oblivious, you’re probably aware that we’re almost halfway through March (already?!), but you’re less likely to know that it’s also Ovarian Cancer Awareness Month. Ovarian...more >
Bring out the bunting and balloons for our birthday bash!
Happy birthday to us! It’s hard to believe, but here at Wahanda we’ve reached the grand old age of three. It has been a fantastic journey so far - there have been tears, tantrums and teething problems...more >
The CNHC eliminates complementary cowboys with hypnotherapist register.
Despite cartoon depictions of hypnotism involving an eccentric man waving his pocket watch, the far removed reality has just taken a step towards being taken even more seriously. Already recognised as...more >
Exercise starves depression
New research has found that those who exercise regularly are less likely to suffer from depression. However, exercising at work won’t cut it – such as digging up roads or heavy lifting - as...more >
Men ‘sweat’ - while women simply ‘glow’…
Research has proven that while men sweat buckets, women simply glow. It may sound good to the ladies out there, but it’s not necessarily an advantage, as findings reveal that the fairer sex have to...more >
Close to home: stellar UK spas
As the summer nights draw in, Piers Morgan Ede discovers it is the ideal time to visit spas in England, Ireland and Wales. IrelandNamed after the town of the same name, Country Cork can be found in...more >
The cool list
Jo Gardner seeks out the world's coolest cities, retreats, hotels and spas . 1. The airport: Jo Malone, Gatwick Airport Jo Malone has opened a white-clad shop at Gatwick airport selling perfumes,...more >
The Vineyard, Berkshire: spa review
The luxurious Vineyard Hotel in Berkshire is a wonderful place to spend a weekend close to London and great for a man who likes to be pampered. Having checked into my room, it was time to hit the spa...more >
Constance Lemuria Resort, Praslin, Seychelles: tried and tested
With a private pool, al fresco dining area, sun beds, beach access and expansive bedroom, we could have spent the whole week lazing around our amazing villa, especially with a butler on hand. But an...more >
Complementary Healthcare regulator
Complementary therapists such as aromatherapists can now register with the UK Complementary Healthcare regulator which is backed by the Department of Health. The voluntary register aims to protect the...more >
The history of massage
Each week we'll bring you excerpts from a spa paper entitled A cultural abbreviation of spa methods around the world researched and written by Kristi Busch a student at Conrad N. Hilton College at the...more >
Easter Hatha Yoga Retreat with Siri Datta!
When: April 10th – 13th 2009 Relax in stylish luxury and enjoy some fresh country air over a long weekend full of laughter, good company, peace and tranquillity. Staying at the beautiful and...more >
Hands on
If you feel in need of more than a traditional massage, it could be time you tried a hands-on therapy to get to the route of your aches and pains. Sarah Drew-Jones finds out more... Modern life was...more >
New year, new you - Detox wellbeing treatments for 2009
As we celebrate the start of 2009, it's safe to say that many of us are feeling a little sluggish, perhaps even a little heavier after the festivities of Christmas. Why not kick-start your new and...more >
