Power Plate reviews

Very nice instructor, small class (around 3 or 4 people). The place does not feel cramp, as it has high ceilings. My second time going and has to say that it was another positive experience. I liked it.

I have been returning now on Wahanda deals for more than a year for their Power Plate classes. This place is professional, clean, and delivers excellent service. The trainers are always friendly and give great classes. (Anton's, Sam's and Kara's sessions are especially good). Reception staff is always friendly and efficient. The changing facilities are good and clean, with all the basics provided (cotton buds, hand cream, and the like). My only, tiny gripe would be with the lighting in the changing rooms as it is a little dim. If you want to enhance your fitness or introduce a little change into your routine, their Power Plate classes are well worth your time and money.

I have visited this great salon a few times after finding it accidently on the internet through wahanda. They are a great local salon. It's a fantastic place which offers a one-stop shop type of service.

The beauty room is lovely and comfortable and very relaxing with music and candles used when I had my relaxing massage and facial (on special offer for a tenner wow). And they offer other services from excercise classes to hairdressing. I find it well worth the visit as you can get good quality treatments all at great prices and in a relaxed, friendly enviroment (they seem to know almost every customer that walks through the door). The therapists are lovely and skilled in the treatments.

It is a little tucked away as its in a shopping square, but, there is plenty of parking at the rear of the shops next to the school and its a great find.

You can really tell the people that work here put their heart and soul into the place. Keep it up.

Friendly encouraging staff. Every class was different and challenging, only thirty minutes long though you definitely feel that you have worked your body. The gym is nice and clean. A great way to workout post baby!

Lovely location, great club with lots of space and very friendly staff who offer great advice and encouragement.
You really feel like you had a good workout
I am really thinking of taking up membership there so i can fully utilise the facilities and the steam and sauna.

2 nd time we have been with a friend and great price and fun place to go to. Would reccomend to anyone.
Was trying to book for the hairdressers but phoned in sick at last minute

2 nd time we have been with a friend and great price and fun place to go to. Would reccomend to anyone.
Was trying to book for the hairdressers but phoned in sick at last minute

Im still coming to Laura coz she is just tha best EVER!!
I joined in Jan, little too curvy after the holidays and gyms are really horrid places so my mate said for me to go see her.
She makes you laugh, feel really at ease, and for a machine i thought you just stood on she really worked me hard. I go twice a week and im nearly 2 dresses smaller now.
I love the way she works well with everyone it feels brilliant going in and i miss it if i cant go.
Go see her she will work you so great!!

I used the Flabelos machine in Nirvana. The staff are very friendly and happy to take time to explain how the machine works. I have had to change the time/date of my appointments a couple of times but there has never been a problem with getting a suitable time. Once I got used to the machine it felt okay and I have now had 7 sessions with another 8 to go.

I took the power plate class here and thought it was great. The studio is very clean, the instructors are knowledgable and classes are small so you get plently of personal attention. I would definitely recommend it to anyone.

I was really pleased to get a great deal for 6 x power plate sessions; something I'd always wanted to try but found them too expensive.
The facilities at the Soma in the Royal Garden Hotel might lack atmosphere, but the facilities are good and Raegan is a very helpful instructor.
Definitely something I will now try to keep up!

I bought the flabelos deal after my trial session at Nirvana. The place is less than 10 mins walk from Earlsfield station so it's easy to get to. The place is nice and clean and there only seems to be one member of staff working there (I've been there 3 times now) but there weren't any customers apart from myself when I have been. The machines (there are 2) are at the back and I was shown how to use it. When you go to the back you are shown into a sort of cubicle and there is some netting to cover the entrance so people can't really see you use the machine. I didn't really know what to expect but the lady working there showed me how to use it and she was really friendly and nice. It was such a weird sensation. I'm not sure whether it is helping me lose weight but I enjoy going there are the place is clean and I always feel good afterwards.

I love power plate. It is a very good excercise. Not very impressed with booking system. My account didnt work properly so I couldnt make any cancelation etc. Centre is quite nice.

Facilities pretty horrible, totally worn out, peeling paint, cheap materials and fixtures. Trainer (a guy) was ok. When the owner or manager tried to push me into buying a package deal and I didn't want to she became pretty rude. They basically charge what a much nicer, better run place would charge.

The appointments were quite hard to fit in around me personally - but if you have lots of time on your hands then I'm sure you would be fine! The place is lovely - powerplate is not for me - but the trial was a good introduction and the staff were great.

I can't recomend Bankside Power Plate classes highly enough. They are always challenging and fun and the trainers all have their own style which means it's never the same twice which is fantastic for motivation and ensuring you get an all round work-out. The trainers are all very friendly and take each person's abilities and goals into consideration. I will always go back for their power plate classes.

Went not knowing what to expect but the experience was amazing. I was assisted by Vicky who took me through all the exercises on the power plate and suggested doing interval training inbetween I did just 7 minutes (twice) intervals on the treadmill. Having been there for just over 40 minutes, I felt I had done a really good workout, my legs are now complaining!! Can't wait to go again though I would definitely recommend, and whilst working out you can look out on the River.

This little gem of a salon offers everything you could need at amazing prices. Definely worth the voucher and I'm happy to return. I was made to feel very welcome.

I went to try power plate - it is such a good excerise but I found it very tiring for my taste meaning too intensive - also although I enjoyed it I would feel uncomfortable getting the massage everythime ...

I aboslutely love powerplate - if it's possible to love being battered into shape. It's an intensive workout but it is so rewarding. I have seen increase in my body tone and stamina in a short space of time. Bankside is a lovely venue, the staff are professional and friendly and the facilities are really good. Powerplate classes are only 30 minutes so although you work really hard there is light at the end of the tunnel.
This has become my favourite form of exercise and the more vouchers that come up the better as it is quite expensive otherwise.
Nonetheless I definitely recommend it for anyone who wants a good work out especially if you have little time to spare.

The bankside healthclub is a top notch health club with excellent facilities. The gym was well spaced out, well air conditioned and it was never too busy. Power plates was an excellent class; it is very good for people who have little time and want maximum results. It is a tough 30 minutes and you definitely do come away from it feeling like you have worked out quite hard.

Really like this gym, it is clean, it has modern facilities and the power plate instructors were great! The classes get booked quickly so must book in advance.
Must take your own towel and your own lock for the lockers, otherwise you have to buy them.

Great venue, where they show you how to get the best out of using the power plate equipment. Each class is slightly varied and the instructors make sure you're doing everything correctly, whilst motivating you to try as hard as you can in this short burst of exercise. Great for people who haven't got time to spend hours in the gym. Very clean location too with free sauna and steam.

Venue was a bit hard to find, but once I arrived everything was lovely. Staff were so nice and friendly and the class was very good. The trial price i paid was extremely good which made the whole experience even more worth while.

Very good gym with good facilities. I have been to three different sessions at varying times e.g. evenings after work, Saturday morning, and each class just seems to get better. The instructors are nice, friendly and encouraging. The types of exercise you do on the Power Plate vary which keeps it interesting. The classes are small with maximum of 5 participants which is nice.

The on-line class booking system is also very handy especially when you find you have an extra 30minutes to spare, booking a class last minute is so easy. There are also loads of class times to choose from and you can see who the instructor is and how many people have booked the class already.

The gym itself never seems to busy or crowded which is nice and there seems to be quite a lot of good machines but I haven't used them so I can't say too much. Plus I have attended at what I would consider off peak times of the day.

The ladies changing room are very spacious, clean and welcoming. Definitely planning to use the Sauna and steam room located in the fitting room on my next visit. It also has GHD straighteners, hair dryers and TV to watch as you get ready.

All in all a good gym that I am seriously considering switching to once I have more info on their joining fees.

Loved the whole Powerplate offer at Bankside, the gym is great; really high-tech and modern. The Power plate classes were a good combo of quick bursts of cardio alongside strength training and the staff at Bankside are so very friendly and motivating. All round a brilliant experience, and incredible value for money. Hihgly reccommended.

I had good, fun sessions that really helped me relax after a long day at work. I loved the enthusiasm of the instructors. I would definitely try these classes out again if there are special offers around. Otherwise, the prices are a bit high.

Lovely place, great staff, I needed all the motivation that god could have given me to make a regular effort in exercise. Thanks to the good advice and constant motivation of (Mel - my trainer) that I keep going. I also participate in the fusion group fitness classes that are great fun and physically demanding. I am doing 3 sessions of per week but planning to increase it to 4 sessions. My husband has also joined last week and enjoying too. Thank you to all the staff at the studio.

Great workout. Have been four times so far and every session has been varied and challenging, using swiss balls, medicine balls and weights which other venues don't bother with. The trainers really push you to the limit! Small groups mean lots of personal attention. Really easy booking system. Lovely changing room facilities - a well-deserved sauna/steam afterwards much enjoyed! Have signed up for more sessions already.

Great effective sessions led by friendly upbeat instructors. You definitely feel it over the next few days and it only took 30 mins of your day! Lots of bang for your buck.

Wow, where to start? This place is so nice I could spend my days there all day every day if I didn't have to go to work haha. The place is so relaxing and friendly even while waiting you have fun, we were offered a hot drink almost as soon as we walked through the door, we were very early as we were not sure of the exact location we had left home too early. But, we never felt a nuissance at any point it was almost as though we had been invited to a friends for a coffee. As we were both having various treatments (a real girly day) it meant we had the chance for a lovely chat with the ladies and even decided to have extra treatments as we loved the place so much. I live about 3 miles from the salon but I will gladly travel here on a regular basis as it is such a nice place and the treatments are of such high standards at excellent prices, we even had individual lashes for just £7.00! What more could I ask for? Please open one on my road! haha. See you soon Gem and co.

I have visited this salon a few times and have always received the very best of service. Whether they are quiet or rushed off their feet, nothing ever seems too much trouble they seem to make time to be frindly and welcoming with evey customer. I most recently had my eyebrows waxed and some individual lashes by shemara (sorry if I've spelt it wrong) which were both excellent and really made me feel glam and ready to party.

I have also used the wobble plates during a class and on my own and find the classes are well worth booking in for as the staff are real experts in making me work the specific areas most of us women need ie bum and tum in my case.

I treated myself to a brilliant offer they had in store before xmas for a back massage and facial and I saw paige for these treatments. I must say I was very tense before the treatment and by the end I was so relaxed I could have fell asleep.

Whichever of the staff I have seen, they all seem to have the customers interests at heart and they all seem to really enjoy their job which makes each visit to gems a pleasure. Keep it up ladies!

Well what a lovely place a great atmosphere and the best treatments I could've wished for. Thankyou so much.

I love going to this health club - even to exercise! The facilities are great and the staff are friendly and knowledgeable and although they make you work hard, the sessions are always fun and rewarding. There are few things that I would get out of bed so early for but attending this club is one of them!

Great deal to get a trial of power plates. The 30 min trial had me spent but feeling good afterwards. Can highly recommend it at Bankside, there a lots of different power plate programs to try

i think they are the best in town. what you can expect from a ladies gym you can get more here. i am regular gym member here and already lost more than 1 stone in 12 weeks.
Nails & beauty treatments one of the best i ever had in any salon. don't want to forget Zumba wow instructers are just amazing and perfect in their knowledge.
I joined ToneUp Lounge in September 2011. I will admit that at first I was sceptical that machines that move for you would produce noticeable results.
Wow - was I ever wrong! After just my first assessment, the results have been absolutely amazing. I am so grateful to you all for bringing such a great concept to our side of town.

I first visited this salon for a massage and facial with two of my friends. The staff were highly accomodating to the fact that we really wanted to book in together and went out of their way to make sure we felt comfortable whilst waiting for each other to have our treatments. They offered us a drink upon arrival and offered more later even, happily, allowing us to get lunch and eat it there (not at all like some stuffy salons I have visited in the past where you are self concious the whole time) and as we enjoyed ourselves so much we decided to indulge in some other treatments whilst there.

They kept us relaxed and well cared for, during the duration of our visit, so we had so much fun, we didn't want to go back to the hustle and bustle of our real lives.

All of the products used are of a very high standard. This salon is staffed by really genuine, down to earth people, they are highly knowledgable and proffesional, while maintaining a freindly, fun and relaxed, enviroment.

I really hope that this establishment gets the credit it deserves and many, many, more people are lucky enough to enjoy a trip to this hidden gem!

It was excellent and I am very pleased that I tried it and will do some more in the future. I could spot immediately how the machines worked - as I explained to the staff member, they work with waves - a bit like a microwave oven enhancing the stretch poses.

The gym is lovely and clean and the changing rooms are equipped with large mirrors, plenty of lockers and hairstyling tools.

The power plate studio is situated in a corner at the back of the gym and not really cordoned off in any way, which is a shame.

The trainers were lovely and the workouts themselves were the most challenging I've experienced on a power plate.

Overall, I'd recommend Bankside to anyone.

I am currently thoroughly enjoying the power plate training. The instructor, Drew, seems to know exactly how much of each exercise to put me through. The 30 minutes whizzes by unfortunately, but I come out of there completely exhilarated, and looking forward to the next time.
The Ballet was wonderful. I haven't been to ballet classes since I was a little girl and these classes were amazing.
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Power plate is my new addiction! I've found a great way to get in shape! And even though sessions are only 30 mins, it's the longest 30 mins ever. After only a few sessions I can see the changes in my shape and I'm really excited about getting back to them in the new year. Defiitely recommend it!

Excellent deal for Power Plate classes as they are normally so expensive. Bankside Health Club is so big, clean and the staff are so friendly and helpful. The Power Plate classes are only 4 people a class, so you get more attention from the trainer. Excellent value.

Great place.

Gem's is a small, welcoming and relaxed salon offering excellent value for money power plate fitness, beauty treatments and tanning. We've been visiting Gem's for a few months now, using the power plates 2-3 times per week and I've have also had waxing done. We had used another salon before finding Gems but the big plus for us is that at Gem's, after a few visits you can choose between instructed power plate classes or you can go in and 'do your own thing' if you prefer. There are lots of machines so it is never a problem getting booked in at a time to suit. The girls in the salon are always friendly and welcoming and are happy to offer advice and guidance on the treatments available. A great little salon - a gem of a find!

This salon is a really fab place to go if you want treatments at very low prices that include high quality products and high quality staff.

I had visited on a voucher the first time and have been back twice already as the sunbed is is the best I have used, the treatments were fab and you really feel welcome from the second you walk in the door. It is a lovely place, well kept, comfortable and spacious.

I visited this salon on a fantastic deal for just £10 for a massage, a facial and a go on the vibration machines. I must say I was really saddened to read the previous review as it either must have been for another salon or the person must have ridiculous expectations, as I found the staff the best I have ever come accross as I visit salons regularly, I was very impressed.

I walked in very stressed and weary, but, thanks to these wonderful girls, who really seemed to care, I left feeling completly relaxed and rejeuvenated. The excercise class, was with some of the local customers, who were lovely and seemed to get on very well with gemma and the other girls. It was great fun and really felt like I worked which I didn't expect.

I then had a back massage, which was done by a young girl and again I was pleasently surprised how good she was seeming to have technique well beyond her years. My facial was done by Gemma it was wonderfully relaxing and she was really good at listening to me and made me feel so relaxed we could have been friends for years.

The decorating was fresh and welcoming and the salon was very clean. All in all you can tell these people love there job and will be a real gem (haha) in the beauty salon world.

Couldn't recommend The Bankside Health Centre more. Great instructors, take you through your paces and push you when you want to give up.
Lovely surroundings, clean changing rooms and showers. Love it!

Place is nice, different facilities, staff was very polite and helpful. The Power Plate sessions were useful and fun in general, but I found it's not something for me. However if you like it, that's a good place to do it.

voucher was for a friend. she had a good experience and enjoyed it very much as she never did anything like it before. she would definately go back there again for treatments. venue and atmosphere was nice and relaxing. staff were very welcoming.

I am really enjoying my sessions at the Bankside. The instructors are friendly and cater for everyone's needs in the class even when people are at different levels, The power plates themselves are a great way of keeping fit without having to spend hours in the gym. Classes are small with no more than 4 people a lesson.

I went along to try out Power Plates and discoverd it isn't an easy workout by far but so worth it when you start to see the results! The trainers are really encouraging and keep you motivated througout the class.

What else can I say about Bankside Health Club. The team are fantastic. I have never met a more motivated, encouraging upbeat crew of people. Always love going there and will continue to do so. Would definitely recommend to everyone. Try it for yourselves.

A small, friendly gym with the latest equipment and excellent fitness instructors. If you're short on time and need to make the most out of your time at the gym then this is the place to go. No more aimlessly wandering around wondering which piece of equipment to try next while no-one worries about you. Here, they happily advise you on what to do, at what level and for how long etc. and keep an eye on you to ensure you are doing things correctly and get the most out of your visit. I signed up for four power plate sessions. First a warm up on the cross trainer, then the power plates. Small groups of up to four people so you get personal instruction to ensure you're doing it correctly and they work you at your individual fitness level. After my first session I asked what the TRX was and the instructor willingly gave me a short session on that. The friendly instructors definitely ensure you get the most out of your gym visit, so if you're looking for a gym and are not worried about a swimming pool, steam room & sauna etc. then I would absolutely reccommend Your GYM.

I really love power plates. They are great way to tone up and improve muscle strength, you can see the results after just a couple of weeks. The trainer here was really good and pushed me just the right amount. I came out feeling like I'd had an intense workout but not too much that I was completely exhausted for the rest of the day.

Signed you for 5 powerplate sessions each lasting a mere 30 minutes. However, the first session was the hardest and longest 30 minutes I've ever experienced working out but one of the most enjoyable forms of exercise I've done.
I ached before I even left the venue and my legs were still vibrating 30 mins later. I ached for days later but thankfully the 2nd session was not as painful. I'm now on session 3 and thoroughly enjoying it. The classes are only 3 or 4 people so almost as good as having a personal trainer. Both the trainers I've had have been really thorough and encouraging. I have a session tonight and I'm really looking forward to it. I definitely feel this is an ldeal form of excersie if you have little time to spare and want to see quick results.
My only critisism would be the lockers are not coin operated and appears only members have padlocks so perhaps loans of padlocks for non-members from reception would be an idea.
However, I will most definitely be booking more sessions once I complete these.

A very good purchase and I gladly recommend!

As soon as arrived the receptionist checked on her pc and found my reservation straight away,she was very friendly and gave me directlion to the changing room and the power plate location,The session is run by a very good instructor that knows very well the machine and the work out was a mixture of cardiovascular and strenght exercises.I found I was sweating after 15 minutes and really felt it on my legs and arms the day after.The work out is amazing and it really works.I done 2 power plate sessions and I am very please with it. I would strongly raccomended to anyone wanting to speed up weight lost and muscles mass encrease.Very good and friendly staff ! I will go back for a session or 2 because is a very quick half an hour that makes all the difference and tones well all the body muscles.

Bankside is a fantastic venue, Power Plate a brilliant exercise - even for those like me that DO NOT like exercising!!
That fact that the classes are only 30 minutes is brilliant for me. I liked the Power Fit classes - but be warned - the male instructors are WAY harsher than the females - just check out who is running the session when you book! Overall a brilliant deal - lets hope it comes back!!

I Just recently Join Gym there and I am so much satisfied with my performance and weight loss. all because of really different way of gym operation every single member get full concentration from staff. all help available there all the time. tried Some beauty treatments just can't believe the prices so low prices and very professional treatment. well done

I would recommend to my friends to go there.The gym is pretty big and the changing rooms were wonderful,with all the necessary equipments and extremely clean.Staff was very helpful and smiley,which is very important for the first impression.

Bankside health club is a great gym and has excellent facilities. The Power plate instructors are friendly and fun and know just what your after. Also the value of the voucher for Power plate classes was excellent as they are normally £15each! Would definitely buy another one of these again.

5 classes for £29 was a bargain and I am really glad I purchased this voucher. I didnt know about the Bankside and probably would never have been but turns out it was very close to me. It's brand new and the sports staff are all really friendly and welcoming. The powerplate workouts are the best I have been to and I have been to powerplate specific companies previously so was very impressed.

This small salon was very welcoming . Beauty products used were vg quality and the salon was kept clean and tidy. They also operate an impressive vibrating plate class on a regular basis. Although situated in Kings Norton just across the road is a regular bus service to Birmingham and Solihull and other nearby districts. My visit was most enjoyable and excellent value..

Venue was easy to get to. Been to 2 sessions so far, have 2 more booked for next week. They open at 9.30am which is great and you can book your sessions weekly. I take a gym top to change into and you use the machine in socks. Looking forward to my next session.

The staff were very friendly and chatty. the salon is in a very rough area and I was a little afraid to leave my car whilst having the treatment. The power plate exercises could have been more challenging. When in the treatment room thee was a lot of noise from the rest of the premisises ie loud music and general chat, a relaxing cd would have been nice to drown this out.
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Amazing value for money. Powerplate sessions are normally 20 mins but this was 30 mins of ab-crunching, thigh trembling, bun-busting, hard work. The trainer was brilliant, extremely upbeat and encouraging.

the voucher was a present to a friend. She anjoyed the session and came back.
good opportunity to visit the gym. Although small place but cute.

No other comments really

Really pleasant environment and staff.
The vibro plate was new to me and I found the session very interesting as well as educational.
Good location and excellent way to get to know the place!

I'm afraid I have nothing good to say about this deal. The guy I dealt with, Stefan was probably the rudest most ignorant man I have ever met. It was not a pleasure to be trained by him and I cannot recommend this deal/place to anyone. Give it a wide berth.

My trainer on the power plate was excellent. It was a strong, dynamic class we taught me lots of new moves I can do on the plate. Having done classes all over London, she was definitely one of the best teachers I have had.
I felt bogged down by the amount of forms I had to fill in to do one 25 minute class. I wasn't told I need to bring a padlock to use a locker so had to carry all my clothes and bags around the gym with me.

Really friendly staff and was offered a drink as soon as I arrived - I did the Wobble Away class first which I enjoyed along with some other customers who went regularly for the class - after the class I had a facial and massage which was a lovely treat after the class

My friend and I went for three power plate sessions at this gym and it was fun! The staff were very friendly & welcoming (but still put us through our paces & didn't allow any slacking!), the only donwnside was that the gym is tucked away and if you don't work in the area/don't know it, it can be a bit tricky to find. Other than that - great!!!

great experience staff very welcoming therapist explained all my treatments what she was giong to do made me feel so at ease.my back massage was lovely and my facial.also used vibration plate in a group with staff working with us on exercises to do which was very good really enjoyed.would recommend 10/10 all round.

Hi,
This is a small, friendly salon in Wandsworth. The staff are always cheerful and welcoming. I booked the trial session first and enjoyed it so booked a full course. Unfortunately due to work commitments I didn't keep up the 3 sessions a week I planned but I did catch up with a few double ones. I prefer not to weigh myself but I'm happy to say my jeans did feel looser and I felt more toned when I finished the course. I'm positive that if I had been able to manage 3 sessions a week the weight loss would have been greater. I recommend this if you're a busy person or if like me you don't like going to the gym as it only takes 10 mins to fit in a session. I only wish the salon was closer to where I live.

been member for more than 8 years i have never seen they spend any money on club refreb oh shower is cleaner in hostels
all good equipment not high tec but ok after all this is Holmes Place which just changed name
after hard work out in area with no air con for almost 3 month now you go to 1st floor steam and shower you cant get shower as it gose hot and cold all time you go to grand floor shower tiles are lose shower broken i have pesonaly spoken to sparky works there he told me i am just electrician i can not do all job this is holmes place come on maanager you need to do some thing
there is brand new gym will be open near by farringdon i can not wait for them to open so get away from this poorly manged club i have made lots of comment but the manager are always coming up with some thing the cafe area wooden floor was laied down when i moved to barbican flats at 1985 this need to be look at

I was greeted at the door by Jane, the trainer and she led me downstairs to the basement studio through what looked like an office building. Once inside the studio itself, the facilities were really good and Jane herself was lovely.

I'm never completely sure that you get as good a workout from a 20 minute power plate session as you do from a hour / hour and a half fitness class and it does seem quite expensive for a drop-in session (£20), however, I felt really good afterwards and would definitely go again.

Really enjoyed my facial and back massage, lovely therapist who made me feel really relaxed.
Tried the wobble plates afterwards which i was very impressed with and will be defiantly be booking a months session, they explained the plates well and are really friendly seems like a good way to meet some lovely people and exercise at the same time .

Wobble away is a lovely, friendly enviroment, even allowing you to bring the kids in with you when necessary, offering a little play area and colouring in. the staff are very freindly and welcoming and they always have fantastic offers.

I thoroughly enjoyed my power plate session. The trainer was very friendly and professional and he clearly demonstrated and closely monitored the various exercises to be performed on the power plate. The set of exercises together constituted an intense and comprehensive work-out - and a very effective one at that, judging by how soar my muscles were two days after..

I went on the power plate which was great, would use again. Staff were friendly & helpful. Would recommend a mat for the floor for use when you are doing the excercise on the floor. Was surprised about the amount of facilities that were on offer

Power plates are amazing....the best kind of workout for people like me don't have much time to hit the gym and need to tone up. my first sessions was back in March and i really enjoyed it. next session was all ready booked and then disaster struck and i sprained my ankle (not fault of my own, well not really...lol) i was out of action for 3 and a half months and the guys at Your Gym were so great and held my deal for me. they also gave me advise on stretches i could do to help my recovery...i wish i could have completed it continuously but i would definitely recommend them and their power plate program

If you want results in a relatively short space of time, haven't got time for long work out sessions then power plate is perfect. The staff are excellent (I don't think I've done the same work out twice), and really know their stuff. It is the first time in a very long time that i've looked forward to working out.

The staff were very friendly offering me tea or coffee has soon as I arrived. I was 40 minutes early for my appointment but I did not have too wait. I was taken in to their beauty room straight away and was given a pleasurable massage and facials. After dressing I then spent 20 minutes on the power plates. My one complaint would be the area Wobble Away is situated outside in the Fold there are a lot of lose paving stones and I did trip up. Plus the area is a little out of the way and if you don't now the area well you might find it different to find.

This is a very efficient salon the deal was good, allthough I wasnt able to get full value out of it as I couldnt attend every day so cant say that I did acheive the inch loss promised!

I was actually happy with this deal...trainer is lovely and she showed me everything I need. I really liked my first power plate experience. And top of it is really working! Next day I really felt muscles like i worked hard, but i didn´t...great! I recommend this deal to everybody..thank you

I tried the Power Plate session and was very satisfied. Never tried it before so it took a bit of getting used to. The trainer was excellent- friendly, considerate and pushed you without seeming like she was torturing you.

They are very well organised, when I emailed to book my sessions, the response I received was prompt and they directed me to the website to book my session. The instructions given was clean and I booked my session easily.

On the day of my session, the receptionist was friendly and offered me a drink while I waited. The gym instructor was knowledgeable and friendly and I had a great time. I went for 2 classes and enjoyed both very much. The only downside is it is rather far from where I live. If it is nearer, I would sign up for long term. £12 for 3 session offer from wahanda is great as it allows me to try out power plate session and witness firsthand its effectiveness. Much better than normal gym sessions.

fantastic experience...recommended highy

The therapist was really friendly and professional. The treatments were very enjoyable and great value for money. I would like to return for further treatments but I did not feel comfortable in the area; there was a drunk outside the salon when I arrived at 12 and he was still there at 2pm when I left.

Really great session - it was just my friend and I so felt like a Personal Training session. The class only lasts 15-20 mins, but we ahced for days after !
The Trainer personalised our exercises to fit what we wanted to achieve, explained the moves well and kept us motivated throughout (although short, it is surprisingly tiring !)
There were no changing room facilities as such so had to change behind the lockers in the main room, but apart from that the room was bright and well ventilated despite being in the basement.

Hi all just a update. I haev done a few wobble sessions and am really enjoying it and am starting to see results already. I have since had lashes done at a great price and I love, love, love em. Everytime I go here the girls are friendly and helpful and really nice even when they are busy they take there time with me. I love this place and have friends and family who all want to come too.

When i arriived i was not asked to complete a form detailing my skin type, products i use, allergies or my medical history The therapist room is in a back room of the gym There was not dark or quiet and you could hear the music from the gym

The therapist did not introduce herself nor did she state what was going to happen and had to ask what was going on I found that when she did finish my facial my skin was left quite wet and i had to use a cloth to dampen down the wetness after

The massage was very nice and relaxing but she did not ask me what type of massage i like or if i was allergic to any of the oils they use

The other girl in Reception put me on the wobble away machine but did not ask me about my medical history It was only during the experience that i read of who could benefit from the machine and who shouldnt After it finished the girl said that she did not want to show me the weights while i was doing it because i would of been on my own but it would of been nice to have that choice

Afterwards there was a big sell sell job

Would i go back again Definatly not

I was a little bit wary, as the salon is not in the best of areas, but was pleasantly surprised when I went inside. The rooms are spacious and well decorated.

I really enjoyed the treatments and felt much better afteerwards. Staff are friendly and the therapist really made me feel conmfortable. the powerplatre experience was different, and interesting.

I would definitely go back for more me time, especially the facial and massage

I live very local to this salon, but, I never went, until, I saw a leaflet about it being under new managment with lots of great new offers. I popped in and Gemma booked me in for my pedicure and eyebrow wax the very next day at really great prices. I was so happy with the treatments the young beautician gave me I also booked in to use the power plates and sunbed as it was such a nice relaxed emviroment. It was a very well looked after place an you could really tell that the new owner gemma, would go out of her way for you and make sure you were on the best offer for your membership possible. I wish I had gone sooner. I love it!

The venue was lovely and very clean and spacious, staff were very friendly. I had an excellent work out followed by a relaxing massage and facial. I went in tired and stressed and I felt fabulous by the time I came out. I would recommend to anybody. Will definitely visit again next time I'm in Birmingham.

I wasn't really shown how to use the FLABeLOS machine - basically I went into this little salon and was shown to the FLABeLOS machine behind a curtain, and was told to just stay there for 10 minutes and try it however I wanted. So I did exactly did. Thankfully, there was a poster showing various positions to use on the machine and I tried following the images.

It wasn't the most interesting experience but I guess I did get what was meant to be a trial.

The place was nice and the class was fun. The instructor was good. There was a bit of a hard sell to sign you up afterwards but apart from that it was worth a visit.

No problem booking my free appointment. Staff were helpful when I arrived. It's a small, clean, friendly salon
First time using the power plate so didn't know what to expect but although it was a strange sensation it wasn't unpleasant. I tend to suffer from bad circulation but I was certainly tingling all over following the session. You can feel it working through the different muscle groups so I'm thinking about booking a full course.

I bought a mob deal for a course of vibration training sessions. These are 10 minute sessions that you do on your own to a set programme rather than classes, but the staff help you and advise you what to do. The sessions are shorter because the Flabelos plate is supposed to be more intense than regular vibration plates.

I have been for four out of the sixteen sessions so far. I can feel it working when I'm on the plate and have noticed a small improvement in my lower abs, even though so far I have just done the easier programme and will be stepping it up fom the next sesssion! I certainly think that I will see a marked improvement by the end of the course, though perhaps not as much as from the same number of longer powerplate classes. However, it is so quick and easy and very good value for money, so I'm certainly not complaining!

The salon itself is nothing fancy, but very clean, tidy and well organised. The best thing about this place is the lovely lady who runs the salon. She is really friendly and helpful, which would encourage me to go there for other treatments even though it's not that local to me.

Overall, I would recommend both the treatment and the salon.

Good location and easy to find. I got a personal power plate session and was guided very well to allow me to understand what is power plate about. So I plan to continue with power plate as it is a short, 30 mins, but effective exercise. Facilities of the club are good.

It was all great and really relaxing. The staff were all very friendly and professional. I would recommend to friends and family The wobble plate was a new experience and good fun

I found The Bankside Health Club very clean, enjoyable and fun. The staff I worked with are very professional and were able to adjust the training to each individual's physical condition.
The only challenge I encountered is the distance, because I don't usually go to that part of London.
Overall impression is that I would recommend the Club to anyone who lives in the area.

I had a pedicure and a eyebrow wax, the beauty room is really small and cluttered but for the price the treatments were ok. I was impressed with the classes as they have them nearly every half an hour and you build up quite a sweat.

As a mixed group, we were very impressed with the instructor who mananged to conduct both male and female -tailored work-outs during the same session. Only slight downside was that we didn't see any shower facilities if you were in desperate need of freshening up afterwards.

The whole experience was really fun. I love Poweplate and doing yoga on the powerplate was difficult but rewarding. I really enjoyed the facilities and the instructors. I found it challenging, but hope to return another time.

Great work out and only half hour long, so it's perfect to fit into a busy schedule. Location is very convenient and the gym is never really busy which is nice. Free towels also mean that you don't have to carry around your own wet one for the rest of the day! :-)

The location of this was awful. It is really out of the way and not in a nice location at all. This really put me off and I was tempted to cancel because I had brought my mom a voucher for Mothers Day. We have been to some surperb places, but this was definitely not the best place - decor wise. It wasn't very clean at all and needed a good vaccum/dust. However to compensate for the actual place, the two members of staff, Jodie and the other young beautician, really made up for it. They were both very professional and made us feel very welcome. The massage was one of the best I've had and I would definitely go back. However, I really do think it would benefit from a good clean. This REALLY REALLY put me off.

Really enjoyed the experience and the trainer was lovely. I was offered some further deals to join more sessions....I have yet to take these up but am still considering them when I next get paid.

took my freind for a bithday treat, the place was clean and tidy. The staff that were on that day were excellent, we both used the wobble boards then had facial and back massage,brilliant well worth it .

Bought this for my Wife and her Friend, Nearly went to sleep and Dee's Friend was ready to go to bed as well after massage. Staff were freindly. Will book her up next time at full price as still good value

The best exercise in a short space of time...was sweating in minutes. The staff are very helpful - Suzi really put me through my paces! No hard sell at the end. Will be going back.

I went with my sister and we both enjoyed the experience and also found it beneficial, the facial was brilliant and we could see the difference, the massage was so relaxing and the power plate hilarious but we worth it we both felt much better for the whole experience.

Thank you so much.

The trial was great - I got a 10 min Flabelos trail for FREE. It's hard to say how much it worked with just one session but since the staff were very friendly - I'm definitely coming back.

The warm-up and work-out were great. The teacher was knowledgable and had an toned body which is perfect for a fitness coach. It was a shame we didn't work through a warm-down as I was really stiff the next 2 days having forgotten to stretch off after leaving the venue.

I have never tried Power Plate before and my instructor explained everything to me before the session started which I found very helpful. My session was very intense and although i exercise regurarly I felt the results of my Power Plate workout the next day. Overall very good value for money, the only tricky thing was to find the place as it's in a basement but staff were very helpful and I received an email with the instructions how to get there.

Very good expierience.Machinery in the shape of vibrating plate with handles.Frequency of speed exceed gradually to slowed after half of the treatment.I have to unziped my trouzers (jeans) for better comfort.My whole body was vibrating very fast and I felt good after all.I wish to use this treatment very often.