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Welcome to Pole Dancing central: Learn, share your experiences, read reviews, find the best deals, places and pole dancing practitioners anywhere and everywhere.
Twist and twirl your way to a fit, toned body. If you're looking for a fun and unusual way of...
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Recent pole dancing questions
can never put weight on.... was wondering what sort of excersise will help
Asked by kotenokkate 11 months ago.
Pole Dancing articles
Beauty & wellbeing - the social way
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Stay cheerful on Blue Monday with Wahanda
If you’re not familiar with the term Blue Monday, you may be wondering just what...more >
Latest pole dancing review
The teacher, Michel was amazing!!! Pole dancing was so much fun and I look forward to trying level 2. At first we were slightly apprehensive as to how much we would be able to do and by the end of the course, we were hanging upside down, on the pole using no hands - It's made me so much stronger and flexible! Definitely recommend it!
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