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Your back is your masterpiece
Did you know that Michelangelo Buonarroti, who famously frescoed the Sistine Chapel in Rome between 1508 and 1512, suffered from severe neck and back pain?
From famous artists to office workers, we...
Hotel Les Ottomans, Istanbul: Tried and Tested
From the minute the grand doors to Hotel Les Ottomans opened, I knew it was going to be an amazing experience. And with celebrities such as Kate Moss and Paris Hilton choosing to stay here, I couldn't...
Spas - Tried and Tested
Hotel Les Ottomans, Istanbul by Nicola Brookes
From the minute the grand doors to Hotel Les Ottomans opened, I knew it was going to be an amazing experience. And with celebrities such as Kate Moss...
Q & A with Sandie Wilson about Gyrotonic® Pilates
1.Can you explain a bit about the Gyrotonic System and how it works?
The gyrotonic method allows users to stretch and strengthen muscles, while simultaneously stimulating and strengthening connective...
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