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Nurturing Your Skin Through the Winter
During the winter the colder weather can disrupt the normal balance of your skin. When it is healthy and functioning normally your skin cells can hold onto moisture but air conditioning and central...
The Wellbeing Event of the Year: Vitality Show 2010
Spring is on its way and what better way to put some bounce in your step than an event dedicated to health and wellness? The Vitality Show is back at Earl’s Court 2 this month for the biggest health,...
In and Out Beauty with Dr. Linda Papadopoulos and Lisa Butcher
The times, they are a-changing, and the In and Out Beauty Programme is here to help. Health and fitness is always a keen topic at the start of a New Year but now the focus is entirely on holistic...
Detox Your Way Into 2010
We’ve had that time of year where you’ve rested and indulged in some magnificent presents and relaxation. Let’s not forget the food - the Christmas dinner, the snacks after the Christmas dinner,...
Le Meridien Limassol, Cyprus: Spa Review
If you want to trade Britain's unpredictable spring weather for sunnier climes – and enjoy a spot of pampering too – Le Meridien Resort & Spa in Cyprus is a real find. I was given an amazing room...
The Retreat at Aphrodite Hills Resort, Cyprus: Spa Review
With views of the golf course and the glittering sea, the InterContinental Aphrodite Hills is a gem of a resort in Cyprus. But it's the resort's spa, The Retreat, that was the real attraction for me...
Stoke Park Club: Spa Review
An old favourite of mine, I was interested to see the new bedrooms — and I wasn't disappointed. While most are now contemporary, with all the luxurious touches you'd expect, there are, however, some...
Irufushi Beach & Spa, Maldives: Spa Review
Sprawled over 52 acres of white powder beach, abundant tropical vegetation and surrounded by lapping azure water teeming with marine life, this five-star resort with 180 villas is one of the latest...
Feversham Arms, Yorkshire: Spa Review
There is something very civilised about having a weekend away and letting the train take the strain. No traffic jams on the motorway, no arguing with your partner about directions and more importantly...
Pezula Resort & Spa: Spa Review
After a 5am start, a long flight and lunch in the sun, I was definitely ready for a lie down. The thought of a two-hour massage made me a little dubious, however – would I be snoring into the round,...
The Royal Crescent Hotel, Bath: Tried and Tested
As this was my first stay at The Royal Crescent Hotel in Bath, an urban spa hotel part of the Von Essen collection, I...
Ritz Carlton Istanbul: Tried and Tested
Nothing epitomises the east meets west vibe of Istanbul better than the luxurious Ritz-Carlton Hotel. Paying homage to Turkey's rich historical...
Calcot Spa, Calcot Manor, Gloucestershire: Tried and Tested
Set in the pretty Cotswold countryside, Calcot Manor is a cosy retreat with stylish rooms, great food and friendly staff. But it's the hotel's spa that's the real...
Adamina Spa of Kensington: Tried and Tested
As I was ushered down the staircase into the softly lit spa, with its mood-relaxing music, I felt the day's stresses fade away — this was the perfect place to be...
Constance Lemuria Resort, Praslin, Seychelles: Tried and Tested
With a private pool, al fresco dining area, sun beds, beach access and expansive bedroom, we could have spent the whole week lazing around our amazing villa, especially with a butler on hand.
But an...
Andanda in the Himlayas: Tried and Tested
Arriving at Ananda in the Himalayas after a hectic tour of India is one of the best ways of appreciating its understated luxury and royal history. Nestled high in...
Liz Earle's New Fragrance
The Wahanda team were lucky enough to pop down to Liz Earle’s flagship store and treatment rooms in Chelsea on Thursday for their exclusive event in association with...
Exclusive Liz Earle Reader Evening with The Telegraph
Where: Liz Earle, Chelsea, London
When: 19th November 6.30 – 8.00pm
Price: £20, redeemable against any products you purchase
Tried and Tested - Rookery Hall Hotel and Spa
When it comes to Wahanda’s tried and tested advice, we’re only too pleased to don our spa slippers and robes all in the name health, beauty and wellness. So when we were offered the chance to try out...
Anne Semonin launches at The Verbena Spa
Here at Wahanda we’re always keen to bring you the very latest in all things spa so when we heard about the launch of a new beauty brand, at [[place/verbena-spa-at-the-feversham-arms/| The Verbena Spa...
Providing cover for your practice during holidays
For those of us who are sole traders, there is the question of whether or not to provide cover while we are on holiday. What do our clients want while we are away? Many of them will choose to wait...
Kingdom of Paradise - Thailand, Part 2
Northern Thailand: Chiang Mai & Chiang Rai
Main attraction: Visitors shouldn't leave Thailand without making the journey up north to the city of Chiang Mai. Rich in history and heritage,...
Au Naturel
Get back to basics this spring with our top choice of treatments using natural ingredients. Sarah Drew Jones visits mother nature.
Sometimes it seems as though you need a degree in...
NHS Embraces Complementary Medicine
The role of complementary therapies in traditional medicine has been a subject of hot debate. Of course, there are many that believe that complementary medicine can be a powerful and effective tool...
Hotel Fortina, Malta: Spa Review
This luxury hotel – a celeb favourite – is famed for having not one, but four spa centres and over 200 treatments. But being pampered and detoxed here isn't just about the high-tech facilities in the...
Say Goodbye to Low Back Pain
Did you know that low back pain affects up to 80 percent of all adults?
Lower back pain is so common, the chances are you’ve experienced it at least once in your life... or will at some point. While...
How to get some good ZZZ's
If you have trouble falling asleep, can’t seem to stay asleep for long periods of time, or just wake up feeling groggy and not refreshed, you’re not alone.
Almost everyone at some time or another...
The History of Massage
Each week we'll bring you excerpts from a spa paper entitled A cultural abbreviation of spa methods around the world researched and written by Kristi Busch a student at Conrad N. Hilton College...
New Year, New You - Detox Wellbeing Treatments for 2009
As we celebrate the start of 2009, it's safe to say that many of us are feeling a little sluggish, perhaps even a little heavier after the festivities of Christmas. Why not kick-start your new and...
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